TimeBridge HypnoReiki

11/08/2025

Teaching Reiki today…

Reiki Tips 💚

11/06/2025

🌟 Ready to Awaken Your Inner Healer? 🌟

I’m offering a Reiki 2 (Okuden) scholarship — open to all, even if you’ve never taken Reiki before! 💫

Join me in a powerful HypnoReiki journey with meditation, crystals, oils, drums, and sacred symbols.
Discover Oneness, Intuitive Healing, and the flow of Earth & Heavenly Ki.

This is your moment to step deeper into energy, purpose, and peace.
✨ Limited scholarship spots — apply today!

👉 message me at 530-701-5118.

Limited scholarships available, however, if you wish to take the class, and are Reiki level 1,  you can still sign up here.
Yes, it’s coming up quick this Saturday at MOXIECrystals Holistic Center 9912 Business Park Dr., #165, Sacramento 95821

This is the $250 value, but I realize times are tight.

https://TimeBridgeHypnoTherapy.as.me/Reiki2Okuden

11/06/2025

Yeahhhhhhh…. And also Sacramento’s ridiculous rule that you can only practice Reiki if you are a Massage therapist… Another ridiculous claim… Unfortunately true.

If you've spent any time in the wider world of Reiki, you've likely stumbled upon lists of "Reiki contraindications." These are situations where, according to some teachings, you absolutely should not use Reiki. We're talking about prohibitions against treating pregnant women, people with pacemakers...

10/28/2025

When I say, "Be yourself," I don't mean you should be the self that wants to win every game and use up every resource and stand alone at the end of time on top of a Mt. Everest-sized pile of pretty garbage.
When I say, "Be yourself," I mean the self that says "Thank you!" to the wild irises and the windy rain and the people who grow your food.
When I say, "Be yourself," I mean the rebel creator who's longing to make the whole universe your home and sanctuary.
When I say, "Be yourself," I mean the dissident bodhisattva who's joyfully struggling to germinate the seeds of divine love that are packed inside every moment.
When I say, "Be yourself," I mean the spiritual freedom fighter who's scrambling and finagling and conspiring to relieve your fellow messiahs from their suffering and shower them with rowdy blessings.

10/22/2025

10/17/2025

10/07/2025

My two youngest cats, Xena and Stella.

What this picture doesn’t show is that Xena spent all day outside came in ate and then ran back outside again and I just now got her back in.Stella on the other hand is perfectly happy to stay inside, she gets all the pets and all the food.
They didn’t know each other a month ago and now they are besties. .

09/29/2025

https://www.facebook.com/photo.php?fbid=122154564404767455&set=a.122119015826767455&type=3&mibextid=wwXIfr

Recent brain scans have revealed that children living with unstable families where the child is exposed to constant arguing between the parents or themselves are abused/neglected, have brain changes similar to combat solders after returning from active duty. In some cases, the brains of abused children are in even worse shape than the combat soldiers.

Childhood trauma and the trauma experienced by combat soldiers can create similar, long-lasting changes in the brain’s structure and chemistry. The core reason is that the brain, whether developing or mature, adapts to a high-stress, unpredictable environment by entering a persistent state of hypervigilance, prioritizing survival over other functions.

The key difference lies in the context of the trauma. A child’s brain is still developing, making it highly susceptible to having its core structures and functions altered. A soldier’s brain, which is already mature, is changed by extreme stress but is less fundamentally altered than a child’s.

The shared neurobiological process: an over-activated internal alarm system.

Trauma forces the brain to initiate a “fight or flight or freeze” response for survival. When this state becomes chronic, it changes the brain’s baseline functioning, creating a state of constant, heightened alert. This process affects key brain regions involved in emotion, memory and rational thought.

I am running out of rom here but I will put a breakdown in the comments section of each brain region affected and altered by trauma.

If you have children, it is best to never argue in their presence and always treat your child with love, patience, respect and tender care, punish gently when necessary and use bad behavior as a teachable moment instead of harshly punishing your tiny creation.

If you experienced trauma as a child and never actively did intentional work to heal your brain or nervous system, you are likely experiencing chronic symptoms well into adulthood as a result. The good news is, any damage done is likely not permanent if you’re willing to do the work. Your trauma was never your fault, but healing has become your sole responsibility. See comments for exercises.

PMID: 26831814