Center For Mind Body Balance

Center For Mind Body Balance Center for Mind Body Balance
https://centerformindbodybalance.com/ Therapy & Counseling
Art Therapy 🎨
Unleash your creativity and find healing through art.

Explore Art Therapy: https://bodypositiveworks.com/art-therapy-near-me/


Equine Assisted Therapy 🐎
Experience the transformative power of connecting with horses. Learn more about Equine Assisted Therapy: https://bodypositiveworks.com/equine-therapy-near-me/


Grief & Loss Support Groups ❤️‍🩹
You don't have to grieve alone. Find solace and support in our Grief & Loss Support Groups: https://bodypositiveworks.com/grief-counseling-in-new-jersey/


Menopause Support 🌸
Navigating the changes of menopause? Find support, guidance, and community here: https://bodypositiveworks.com/menopause-wellness-coaching/


Psychotherapy 🧠
Create a more peaceful and fulfilling life. Explore our Psychotherapy services: https://bodypositiveworks.com/therapist-in-new-jersey/


Mind & Body
Breathwork 🌬️
Calm your mind, release tension, and feel more present with Breathwork. Join a class: https://bodypositiveworks.com/breathwork-class-near-me/


Meditation 🧘
Find your inner sanctuary and cultivate deep peace. Discover Meditation: https://bodypositiveworks.com/meditation-class-near-me/


Mindfulness ✨
Live with greater presence and intention. Explore Mindfulness: https://bodypositiveworks.com/mindfulness/


Pilates 💪
Strengthen, lengthen, and tone your body with Pilates. View our schedule: https://bodypositiveworks.com/pilates/


Sound Healing 🎶
Experience deep relaxation and restore harmony with the power of sound. Book a Sound Healing session: https://bodypositiveworks.com/sound-healing/


Yoga 🧘‍♀️
Move, breathe, and connect on the mat. Discover the many benefits of Yoga: https://bodypositiveworks.com/yoga/


Yoga (Private) 🙏
Personalize your practice with one-on-one attention. Schedule a Private Yoga session: https://bodypositiveworks.com/private-yoga-near-me/


Holistic Therapies
Acupuncture ☯️
Restore balance and promote healing with the ancient wisdom of Acupuncture. Schedule your appointment: https://bodypositiveworks.com/acupuncture-in-new-jersey/


Ayurveda 🌿
Live in harmony with nature's wisdom. Explore the ancient practice of Ayurveda: https://bodypositiveworks.com/ayurveda-near-me/


EFT (Tapping Therapy) ✨
Tap into your inner healer and release what's holding you back. Discover the power of EFT: https://bodypositiveworks.com/eft/


Havening 🪷
Release trauma and embrace lasting peace with the gentle power of Havening Techniques. Learn more: https://bodypositiveworks.com/havening-techniques/


Reiki ✨
Experience deep relaxation and energy healing with Reiki. Book your session: https://bodypositiveworks.com/reiki-near-me/


Other Services
Nutrition 🥗
Nourish your body and thrive from within. Explore our Nutrition services: https://bodypositiveworks.com/nutrition/


Wellness Programs
Elevate your well-being with our transformative programs. Discover more: https://bodypositiveworks.com/holistic-wellness-programs/


Corporate Wellness Programs 💪
Invest in your team's well-being. Learn about our Corporate Wellness Programs: https://bodypositiveworks.com/corporate-wellness/


School Wellness Programs 🍎
Supporting the well-being of our future generations. Explore our School Wellness Programs: https://bodypositiveworks.com/schools/


Wellness Gift Packages 🎁
Give the gift of wellness! Browse our Gift Packages: https://bodypositiveworks.com/wellness-packages/


LUMINA ✨
Step into your power and embrace your spiritual journey. Learn more about LUMINA: https://bodypositiveworks.com/lumina/


Our Space
Step into our tranquil haven. Take a virtual tour: https://bodypositiveworks.com/our-space/


Blog
Explore insights on wellness, mindfulness, and more: https://bodypositiveworks.com/blog/


Sign Up to Our Newsletter 📧
Stay connected! Sign up for inspiration and updates: https://bodypositiveworks.com/contact/

11/25/2025

Let the sounds wash through you—and out emerges a calmer, lighter you

✨ Women’s Circle: Generosity of Spirit & Collective Community ✨ December 17th • 11:30 AM – 1:00 PM Center for Mind Body ...
11/24/2025

✨ Women’s Circle: Generosity of Spirit & Collective Community ✨
December 17th • 11:30 AM – 1:00 PM
Center for Mind Body Balance, Saddle River, NJ

Ignite your generosity of spirit this season by joining us for a heart-centered, donation-based Women’s Circle—an intentional space where women gather to reconnect with themselves and with one another. 💗

This gathering is all about:
🌿 Grounding into your body
🗣️ Sharing in community
🤝 Reflecting on sisterhood
💞 Exploring how we give + receive
🙏 Closing with intention

Every voice is honored. Every story matters.
Your presence alone is a gift.

💛 Your donations directly support:
– Alumni in Recovery (monetary donations)
– Ruby’s Vision Inc. (physical donations for women & families)

This circle is facilitated with warmth and depth by Freia Serafina, Women’s Circle Facilitator.

👉 Spots are limited. Sign up now and step into a space of compassion, connection, and collective uplift.

Register here: https://bit.ly/3XLsXTx

Namaste.
11/22/2025

Namaste.

11/20/2025

One space. Many paths to healing.

11/18/2025

Wellness is more than absence of illness — it’s a journey toward balance, peace, and wholeness, for the entire family.

11/14/2025

Forest Bathing isn’t a hike — it’s a healing pause.

11/12/2025

Your breath is your body’s built-in reset button.

11/09/2025

Wellness begins at home — and blossoms on the mat.

11/08/2025

Why India's daily devotion is more effective than our mental health days.

09/30/2025

💜 At the Center for Mind Body Balance, we’re here for you every step of your health and wellness journey.From the first ...
09/30/2025

💜 At the Center for Mind Body Balance, we’re here for you every step of your health and wellness journey.

From the first conversation to the moment you feel aligned in mind, body, and spirit — our team offers compassionate guidance, whole-person care, and unwavering support. 🌿✨

Because true healing doesn’t happen alone — and you don’t have to walk this path by yourself.

Address

96 East Allendale Road
Saddle River, NJ
07458

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 6pm

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Our Story

Body Positive Works: The Feel Good Place (previously known as The Body Image Boutique) is a unique, inviting, and empowering place dedicated to banishing the stigma attached to talking about body image – and celebrating ourselves, our bodies, and our lives! When you walk through our doors, you’ll find a safe, comfortable space where you can pause. Breathe. And reconnect with your true self. You will also discover a “happy place” – filled with positive energy, laughter, and fun! BOPO Works is all about feeling good about yourself and knowing you are valued for exactly who you are.