What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 7pm Saturday 8am - 6pm

Center For Mind Body Balance

Home
United States
Saddle River, NJ
Center For Mind Body Balance

Center for Mind Body Balance
https://centerformindbodybalance.com/ Therapy & Counseling
Art Therapy 🎨
Unleash your creativity and find healing through art.

Explore Art Therapy: https://bodypositiveworks.com/art-therapy-near-me/

Equine Assisted Therapy 🐎
Experience the transformative power of connecting with horses. Learn more about Equine Assisted Therapy: https://bodypositiveworks.com/equine-therapy-near-me/

Grief & Loss Support Groups ❤️‍🩹
You don't have to grieve alone. Find solace and support in our Grief & Loss Support Groups: https://bodypositiveworks.com/grief-counseling-in-new-jersey/

Menopause Support 🌸
Navigating the changes of menopause? Find support, guidance, and community here: https://bodypositiveworks.com/menopause-wellness-coaching/

Psychotherapy 🧠
Create a more peaceful and fulfilling life. Explore our Psychotherapy services: https://bodypositiveworks.com/therapist-in-new-jersey/

Mind & Body
Breathwork 🌬️
Calm your mind, release tension, and feel more present with Breathwork. Join a class: https://bodypositiveworks.com/breathwork-class-near-me/

Meditation 🧘
Find your inner sanctuary and cultivate deep peace. Discover Meditation: https://bodypositiveworks.com/meditation-class-near-me/

Mindfulness ✨
Live with greater presence and intention. Explore Mindfulness: https://bodypositiveworks.com/mindfulness/

Pilates 💪
Strengthen, lengthen, and tone your body with Pilates. View our schedule: https://bodypositiveworks.com/pilates/

Sound Healing 🎶
Experience deep relaxation and restore harmony with the power of sound. Book a Sound Healing session: https://bodypositiveworks.com/sound-healing/

Yoga 🧘‍♀️
Move, breathe, and connect on the mat. Discover the many benefits of Yoga: https://bodypositiveworks.com/yoga/

Yoga (Private) 🙏
Personalize your practice with one-on-one attention. Schedule a Private Yoga session: https://bodypositiveworks.com/private-yoga-near-me/

Holistic Therapies
Acupuncture ☯️
Restore balance and promote healing with the ancient wisdom of Acupuncture. Schedule your appointment: https://bodypositiveworks.com/acupuncture-in-new-jersey/

Ayurveda 🌿
Live in harmony with nature's wisdom. Explore the ancient practice of Ayurveda: https://bodypositiveworks.com/ayurveda-near-me/

EFT (Tapping Therapy) ✨
Tap into your inner healer and release what's holding you back. Discover the power of EFT: https://bodypositiveworks.com/eft/

Havening 🪷
Release trauma and embrace lasting peace with the gentle power of Havening Techniques. Learn more: https://bodypositiveworks.com/havening-techniques/

Reiki ✨
Experience deep relaxation and energy healing with Reiki. Book your session: https://bodypositiveworks.com/reiki-near-me/

Other Services
Nutrition 🥗
Nourish your body and thrive from within. Explore our Nutrition services: https://bodypositiveworks.com/nutrition/

Wellness Programs
Elevate your well-being with our transformative programs. Discover more: https://bodypositiveworks.com/holistic-wellness-programs/

Corporate Wellness Programs 💪
Invest in your team's well-being. Learn about our Corporate Wellness Programs: https://bodypositiveworks.com/corporate-wellness/

School Wellness Programs 🍎
Supporting the well-being of our future generations. Explore our School Wellness Programs: https://bodypositiveworks.com/schools/

Wellness Gift Packages 🎁
Give the gift of wellness! Browse our Gift Packages: https://bodypositiveworks.com/wellness-packages/

LUMINA ✨
Step into your power and embrace your spiritual journey. Learn more about LUMINA: https://bodypositiveworks.com/lumina/

Our Space
Step into our tranquil haven. Take a virtual tour: https://bodypositiveworks.com/our-space/

Blog
Explore insights on wellness, mindfulness, and more: https://bodypositiveworks.com/blog/

Sign Up to Our Newsletter 📧
Stay connected! Sign up for inspiration and updates: https://bodypositiveworks.com/contact/

02/23/2026

02/22/2026

02/21/2026

02/20/2026

Being part of a community reminds you that you’re not alone—and connection is one of the most powerful tools for healing.

02/19/2026

At the Center for Mind Body Balance, we believe in the power of self-discovery.

02/17/2026

Life doesn’t pause—but you can learn how to rest inside it.

Join us for a practical, secular, full-day meditation retreat designed for both beginners and experienced meditators. This day is created for real people with busy minds and full schedules who want to feel steadier, clearer, and more at ease without escaping everyday life.

🗓 Saturday, March 7, 2026
⏰ 11:30 AM – 7:30 PM
💲 $150
📍 Center for Mind Body Balance
96 E Allendale Road, Saddle River, NJ

Facilitated by Mark Van Buren

Reserve your spot and learn more:
🌐 www.centerformindbodybalance.com
📞 201-708-8448

Take a day to slow down, reset, and reconnect. Spaces are limited.

01/30/2026

Unveiling the struggles of modern life.

01/25/2026

Meditation and breathwork within yoga sharpen concentration, improve memory, and help quiet mental clutter — bringing you into full presence.

01/23/2026

Movement in nature strengthens the body, deepens presence, and rekindles joy.

01/20/2026

Breathwork and mindful movement help you reconnect with your body, reduce stress, and cultivate inner calm through every session.

01/17/2026

Do we host events for the community? Yes, we do. All are welcome.

Address

96 East Allendale Road
Saddle River, NJ
07458

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 7pm
Saturday	8am - 6pm

Website

https://centerformindbodybalance.com/

Alerts

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Shortcuts

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Our Story

Body Positive Works: The Feel Good Place (previously known as The Body Image Boutique) is a unique, inviting, and empowering place dedicated to banishing the stigma attached to talking about body image – and celebrating ourselves, our bodies, and our lives! When you walk through our doors, you’ll find a safe, comfortable space where you can pause. Breathe. And reconnect with your true self. You will also discover a “happy place” – filled with positive energy, laughter, and fun! BOPO Works is all about feeling good about yourself and knowing you are valued for exactly who you are.