Naturally Yoga

03/28/2026

♥️❤️♥️

03/26/2026

Do You Dream of Becoming A Yoga Teacher?
This year we are so excited to embark on our 24th year of teacher training. So many of you have gone through this 9-month training course to deepen your yoga experience or to become a yoga teacher. For those of you that have not, I invite you to join the magic. I hear it so many times that there is nothing like Naturally Yoga anywhere. I think part of what makes us special is our authentic Yogic teachings, our bhakti/love vibe, our teacher’s true wisdom about the body and mind, and that we laugh and cry and feel. Please feel free to reach out to Sheryl by email.

03/25/2026

*Refresher Course Yoga Teacher Training 2026-2027* >> Want to brush up on your Teaching Skills? Must have previously taken the 200-Hour Teacher Training Class. Refresher Course Yoga Teacher Training 2026-2027. This year we are so excited to embark on our 24th year of teacher training. So many of you have gone through this 9-month training course to deepen your yoga experience or to become a yoga teacher. For those of you that have not, I invite you to join the magic. I hear it so many times that there is nothing like Naturally Yoga anywhere. I think part of what makes us special is our authentic Yogic teachings, our bhakti/love vibe, our teacher’s true wisdom about the body and mind, and that we laugh and cry and feel.

03/23/2026

Bhakti Kundalini Immersion With Sheryl. Know Your Liver! Join Sheryl for 3 Classes of Kundalini yoga, meditation, and breathwork.
THURSDAYS: April 9, 16, and 23
11:30 am – 12:30 pm
$56
This series will nourish your liver. The liver is our beautiful organ that performs over 500 functions, primarily focused on detoxification, metabolism, and digestion. It filters toxins from the blood, producing bile to break down fats, synthesizing proteins for blood clotting, and regulating amino acid levels. Book your spot at naturallyyoga.com

03/11/2026

THIS SATURDAY! Save your spot with Sheryl and Veronica for this amazing class at www.naturallyyoga.com

03/10/2026

03/04/2026

We are so excited to welcome Lisa Acosta to our roster of amazing teachings. She will be taking over the class on Fridays at 9:30 am from our beloved Lillie Kae beginning March 6th. Lisa discovered Yoga in 2001 and fell in love with how it positively impacted her life on a physical level since being a massage therapist. The Yoga practice helped her sustain long hours at work. When Lisa found Sheryl and the Naturally Yoga community in 2005, her mind was blown away with the mental and spiritual benefits as well. Yoga then became both a necessity and a passion of hers. With respect and knowledge of the human body, Lisa aims to combine passion, heartfelt awareness and a joyfulness in her teaching. If you haven’t met Lisa yet we can’t wait for you to. She is a true Angel, the best cheerleader and a wise woman, with a little Kali energy.

03/01/2026

Our tasting today! Can’t wait to cook with you online! Still time to join, message me. Mar 2-May 03, 6:30 pm. All classes over Zoom and recorded. Recipe binder and more. Love Sheryl 💕
PS - if you can’t make this Monday’s class, everything will be sent to you and you can jump in the next week.

ayurvedacooking

03/01/2026

Our tasting today! Can’t wait to cook with you online! Still time to join, message me. Mar 2-May 03, 6:30 pm. All classes over Zoom and recorded. Recipe binder and more. Love Sheryl 💕
PS - if you can’t make this Monday’s class, everything will be sent to you and you can jump in the next week.

02/22/2026

Join me! If you “just want a taste”, then come to the Sunday afternoon gathering for 2 hours. There will be a tasting of delicious healing foods and a food prayer to help ignite your inner digestive fire. Come learn about Ayurveda and the healing science of healing the gut through eating for your personal constitution and where your imbalances lie. RSVP at naturallyyoga.com

02/20/2026

THIS SUNDAY! Save your spot with Sheryl@and Veronica for this amazing class at www.naturallyyoga.com

02/05/2026

More details and registration at naturallyyoga.com