Naturally Yoga

04/19/2026

Our annual Spring Lakefront Retreat in nearby
West Milford, NJ is fillling up!

There are 3 spaces left for the full weekend
and 5 spaces for the full day Saturday.

Join us, Eileen Alexander and Sheryl Edsall, for a
weekend filled with community, amazing food, a variety of gentle practices and leisure time to rest, take a stroll around the lake,or spend some time on the water canoeing or paddle boarding.

May 8 to May 10, 2026.

Several options are available to join us.
Full Weekend - 3 spaces left
(Friday 5 pm to Sunday 12 noon)
Full Day Saturday - 5 spaces left
(8:30 am to 9:00 pm)
Dinner and Kirtan on Saturday Evening
(5:30 pm to 9 pm)
Kirtan Only
(7 pm ot 9 pm)

Please below for full information and reach out to Eileen Alexander at 973-600-4030 or info@eileenalexander.com with any questions!

04/18/2026

Who ever needs this today, or any day. Please reach out to me for details of our new program *Grief Unbound* with Melanie Struble at Center For Mind Body Balance. http://Griefunbound.com

04/16/2026

Roots keep us grounded. Roots remind us we are together, never alone. Roots remind us to tend to our inner home. Join Veronica and Dave for an amazing yoga practice followed by a vibrational gong resting pose. RSVP at naturallyyoga.com

04/15/2026

03/28/2026

♥️❤️♥️

03/26/2026

Do You Dream of Becoming A Yoga Teacher?
This year we are so excited to embark on our 24th year of teacher training. So many of you have gone through this 9-month training course to deepen your yoga experience or to become a yoga teacher. For those of you that have not, I invite you to join the magic. I hear it so many times that there is nothing like Naturally Yoga anywhere. I think part of what makes us special is our authentic Yogic teachings, our bhakti/love vibe, our teacher’s true wisdom about the body and mind, and that we laugh and cry and feel. Please feel free to reach out to Sheryl by email.

03/25/2026

*Refresher Course Yoga Teacher Training 2026-2027* >> Want to brush up on your Teaching Skills? Must have previously taken the 200-Hour Teacher Training Class. Refresher Course Yoga Teacher Training 2026-2027. This year we are so excited to embark on our 24th year of teacher training. So many of you have gone through this 9-month training course to deepen your yoga experience or to become a yoga teacher. For those of you that have not, I invite you to join the magic. I hear it so many times that there is nothing like Naturally Yoga anywhere. I think part of what makes us special is our authentic Yogic teachings, our bhakti/love vibe, our teacher’s true wisdom about the body and mind, and that we laugh and cry and feel.

03/23/2026

Bhakti Kundalini Immersion With Sheryl. Know Your Liver! Join Sheryl for 3 Classes of Kundalini yoga, meditation, and breathwork.
THURSDAYS: April 9, 16, and 23
11:30 am – 12:30 pm
$56
This series will nourish your liver. The liver is our beautiful organ that performs over 500 functions, primarily focused on detoxification, metabolism, and digestion. It filters toxins from the blood, producing bile to break down fats, synthesizing proteins for blood clotting, and regulating amino acid levels. Book your spot at naturallyyoga.com

03/11/2026

THIS SATURDAY! Save your spot with Sheryl and Veronica for this amazing class at www.naturallyyoga.com

03/04/2026

We are so excited to welcome Lisa Acosta to our roster of amazing teachings. She will be taking over the class on Fridays at 9:30 am from our beloved Lillie Kae beginning March 6th. Lisa discovered Yoga in 2001 and fell in love with how it positively impacted her life on a physical level since being a massage therapist. The Yoga practice helped her sustain long hours at work. When Lisa found Sheryl and the Naturally Yoga community in 2005, her mind was blown away with the mental and spiritual benefits as well. Yoga then became both a necessity and a passion of hers. With respect and knowledge of the human body, Lisa aims to combine passion, heartfelt awareness and a joyfulness in her teaching. If you haven’t met Lisa yet we can’t wait for you to. She is a true Angel, the best cheerleader and a wise woman, with a little Kali energy.