Naturally Yoga

01/28/2026

Join Sheryl for this series on the power to digest with ease both life and food, infused with the grace of chanting the Divine names.
www.naturallyyoga.com

01/25/2026

01/08/2026

Sacred Text Immersion – Storytelling & Teachings – with Neil. A beautiful way to study the Yoga Sutras of Patanjali, the Bhagavad Gita and the Ramayana. 8 Mondays: January 26. February 2, 9, 23. March 2, 9, 16, 23.
$240. www.naturallyyoga for more info and to register.

01/06/2026

Join by reservation at www.naturallyyoga.cm 18, 1:00 PM – 3:30 PM. Naturally Yoga Studio, 96 E Allendale Rd, Saddle River, NJ 07458
Exploring the powerful use of mudras in daily life. You may be familiar with jnana mudra where thumb and first finger come to touch. But did you know for you personally there may be another mudra that is more appropriate. Come and receive mudras for navigating the world we live in, deepening your meditation practice, cleansing ancient wounds and so much more. Neil has finished his 391-page book on the exploration of this ancient energy healing practice. Participants will be able to download the book at a discounted rate

01/02/2026

January 8, 15, and 22 — 11:30 am – 12:30 pm Join Sheryl for 3 Classes of Kundalini yoga, meditation, and breath work. Revealed within every heart is an unbounded love that remains when all else seems to change and shift. These 3 classes we will connect with that sacred heart energy through chant, cleansing practices and meditation. For those of you who have missed our kundalini practices this is the road forward with sacred teachings of love and healing.
$56

12/06/2025

Girish 2ND SHOW ADDED 4:30–6:00 PM!