Great Earth Vitamin Store

10/28/2025

I am using 10gms of Creatine twice a day (and sell it from Life Extension), and I have noticed a benefit! Consider this research, as published by Life Extension! I have also posted this on my website, greatearthvitaminstores.com. Enjoy your day and be safe. Dennis

A pilot trial resulted in improvements in cognition and increases in brain creatine levels among people with Alzheimer’s disease who consumed creatine monohydrate for eight weeks.

Creatine is an amino acid that is made in the body and occurs in seafood and meat. Creatine supports cellular energy, muscle strength, and other aspects of well-being, including brain health.
“Our data suggest that creatine monohydrate supplementation is feasible in Alzheimer’s disease and provides preliminary evidence for future efficacy and mechanism studies,” wrote authors Aaron N. Smith and colleagues, who reported the findings.

Total cognition, as well as fluid cognition, list sorting, working memory, and oral reading recognition, improved significantly by the end of the trial. Compared with the beginning of the trial, serum creatine was higher at four and eight weeks, and brain creatine significantly increased by 11%. “Although previous studies have demonstrated that creatine monohydrate...increases brain creatine in healthy individuals, our trial is the first to demonstrate this in Alzheimer’s disease,” the authors announced.

The current Creatine to Augment Bioenergetics in Alzheimer's (CABA) trial enrolled 20 men and women being treated for Alzheimer’s disease with drugs such as memantine or donepezil. Participants were instructed to consume 10 grams of creatine monohydrate twice per day for eight weeks. The creatine monohydrate used in the trial was donated by Life Extension Inc.

Tests that evaluated cognition were administered, and MRI scans that measured brain total creatine were performed at the beginning and end of the study. Serum creatine levels were measured before the treatment period and at four and eight weeks.
The trial findings were reported in the April-June 2025 issue of the Alzheimer’s Association journal Alzheimer's & Dementia: Translational Research & Clinical Interventions.

Great Earth Vitamin Store 68 Brooks Lane Sadler, Texas 76264 Phone: (972) 386-0803 Email: info@greatearthvitaminstores.com Store Hours: Sunday through Saturday open at 10am Sunday through...

07/27/2025

Consider this, very important for longevity!

mTor
(mTOR) regulates cell proliferation, autophagy, and apoptosis by participating in multiple signaling pathways in the body. Studies have shown that the mTOR signaling pathway is also associated with cancer, arthritis, insulin resistance, osteoporosis, and other diseases.

As a major regulator of cell metabolism, mTOR signaling is at the forefront of autophagy regulation. Owing to the fact that nutrient availability and cellular stress modulate mTORC1 activity, mTORC1 is a consistent inhibitor of autophagy.

Autophagy
The science of autophagy is the science of cellular rejuventation. Through the advent of autophagy-enhancing therapies, we can trigger the cell's ability to recycle toxic misfolded proteins and debris to consume for energy, and revitalize a cell.

Why is autophagy important?

• Recycles damaged cell parts into fully functioning cell parts.

• Gets rid of nonfunctional cell parts that take up space and slow performance.

• Destroys pathogens in a cell that can damage it, like viruses and bacteria.

06/29/2025

Consider this and let me know if you have any questions.

mTor
(mTOR) regulates cell proliferation, autophagy, and apoptosis by participating in multiple signaling pathways in the body. Studies have shown that the mTOR signaling pathway is also associated with cancer, arthritis, insulin resistance, osteoporosis, and other diseases.

As a major regulator of cell metabolism, mTOR signaling is at the forefront of autophagy regulation. Owing to the fact that nutrient availability and cellular stress modulate mTORC1 activity, mTORC1 is a consistent inhibitor of autophagy.

Autophagy
The science of autophagy is the science of cellular rejuventation. Through the advent of autophagy-enhancing therapies, we can trigger the cell's ability to recycle toxic misfolded proteins and debris to consume for energy, and revitalize a cell.

Why is autophagy important?

• Recycles damaged cell parts into fully functioning cell parts.

• Gets rid of nonfunctional cell parts that take up space and slow performance.

Destroys pathogens in a cell that can damage it, like viruses and bacteria

05/11/2025

Consider this:

So, how do vitamin D3 and vitamin K2 work together in harmony? Vitamin D3 directs the absorption of calcium from your intestines into the blood. Vitamin K2 takes it from there, directing that calcium into your bones.

Think of it this way: calcium is like a baton, and vitamins D3 and K2 are like runners in a game of relay baton. Taken alone, both vitamins have multiple benefits, but to fully utilize and benefit from calcium, you should supplement with both vitamin D3 and K2.

04/21/2025

Thank you, Lynn, for your information.
Lynn Sanders, Customer Service Director, Earth Wise Nutrition Centers 714-309-2170
vitaminsge@sbcglobal.net

Garlic Extract May Reduce Cardiovascular Risk in Obese Individuals:
A recent study suggests that supplementation with Garlic extract could improve some markers associated with reducing the risk of developing cardiovascular disease better than a placebo.
88 individuals completed this randomized double-blind study, which lasted for 3 months. Participants were 25 to 60 years of age and met the BMI criteria set up by the researchers. Additional criteria for participation included a stable body weight, no drug-treated Hypertension, and no history of Heart Failure, Stroke, or Coronary Artery Disease. Participants were divided into 2 groups and were assigned to receive either a Garlic Extract supplement or a placebo. Participants were also required not to change their habitual exercise or diet regimes for the study period. The supplement contained an odorless Garlic extract with 2% Allicin (a Garlic phytonutrient) dosed at 400 mg daily. The placebo capsule contained pure microcrystalline cellulose.

Participants visited a clinic to log their measurements on body size and weight, blood pressure, and arterial stiffness. Biochemical analysis of metabolic parameters like triglycerides, HDL cholesterol, LDL cholesterol, and plasma total cholesterol was also performed.

The participants who supplemented with the Garlic Extract showed modifications in their endothelial biomarkers, indicators associated with Cardiovascular risks. Decreases in the Arterial Stiffness Index and Endothelial Function were observed in the Garlic Supplementation group.

Further studies with a larger number of participants are needed.

01/17/2025

Consider this:

Discussion
Vitamin D may be a potential agent for dementia prevention.

Highlights
In a prospective cohort study, we assessed effects of Vitamin D on dementia incidence in 12,388 participants from the National Alzheimer's Coordinating Center dataset.

Vitamin D exposure was associated with 40% lower dementia incidence versus no exposure.

Vitamin D effects were significantly greater in females versus males and in normal cognition versus mild cognitive impairment.

Vitamin D effects were significantly greater in apolipoprotein E ε4 non-carriers versus carriers.

Vitamin D has potential for dementia prevention, especially in the high-risk strata.

10/15/2024

The sun damages all eyes unless protected. I protect Baz's eyes with his sun-goggles! 😎

10/15/2024

Thank you Lynn for this information. I use our Eye Tabs to help protect my eyes!

Prenatal Lutein-Zeaxanthin May Boost Carotenoid levels for Mother and Baby:

According to a new study funded by the NIH and published in Ophthalmology Science, prenatal supplements that contain Lutein and Zeaxanthin, could boost carotenoid levels for both infant and mother and improve ocular function and development in babies.

Over 45 pregnant women were recruited to participate in this study. Each participant was assigned to take a standard-of-care prenatal multivitamin that contained DHA during the 1st trimester of their pregnancy. Half of the participants also received a soft gel supplement containing 10 mg of Lutein and 2 mg of Zeaxanthin.

The participants taking the Lutein and Zeaxanthin supplement showed statistically significant and clinically important increases in both infant and maternal systemic carotenoid levels. Infants in the Lutein and Zeaxanthin group showed a 20% increase in macular pigment optical density. Foveal parameters, measurements of the fovea which is a small depression in the center of the macula that contains cone photoreceptors and is also responsible for high-acuity vision, were also determined to be more advanced when compared to the control group.
a physiological and protective role for an infant's developing retina and vision
Researchers concluded that the bioavailability of both Lutein and Zeaxanthin could potentially provide an early start for supporting a physiological and protective role for an infant's developing retina and vision. Improved foveal maturity, also seen in the study, may provide a long-term benefit for both cognitive and visual development. A well-developed fovea is needed for sharp central vision and is essential for recognizing faces as a child grows into adulthood.

Lutein is well known as an eye health ingredient. Both Lutein and Zeaxanthin are concentrated in the macula of the eye. The macula is a yellow spot about five millimeters in diameter and is part of the retina located on the back of the eye.

Studies have also linked Lutein to brain health which is not hard to believe since the eyes and the brain are definitely connected. Findings from pediatric brain tissues show about 60% of the total carotenoids in the pediatric brain tissue is made up of Lutein. Data from NHANES data shows that Lutein only represents about 12% of carotenoids found in our diets.

08/06/2024

After Baz's bath 👍

07/24/2024

Pepper is trying to make a hole! 😡😁

07/24/2024

Thank you Lynn Sanders for this excellent bit of information.

Curcumin Benefits Mood and Working Memory:

A new study finds that supplementing Curcumin, the phytonutrient found in the spice Turmeric, may aid in preventing cognitive decline and dementia and improve mood and working memory.

80 healthy people between the ages of 50 and 80 years of age participated in this 12-week double-blind random controlled trial. Assessments were given at baseline and at both 4 and 12 weeks of supplementation. Study outcomes were evaluated based on a combination of biomarker analysis, cognitive performance tests, and mood assessments. These outcome evaluations compared participants taking the Curcumin supplements to those taking a placebo.

Some modifiable risk factors for cognitive decline were significantly controlled by the Curcumin supplementation based on prior biomarker analysis including benefits to blood insulin and glucose regulation in pre-diabetics and Type 2 Diabetics and inflammation reduction. These cardiometabolic processes are believed to be present in dementia and cognitive decline. Also prior trials conducted by the same researchers found a reduction in Cholesterol levels for both LDL Cholesterol and Total Cholesterol with Curcumin supplementation.

Researchers identified Curcumin as a “candidate treatment” to help prevent Cognitive Decline and Dementia.

Further research is planned.

So, you can always sell your customer Viva’s Turmeric 500 mg (Product Code 1165) which is a standardized extract (95% Curcuminoids) or you could offer your customers the Inflammation Relief (Product Code 1732) which is an all-inclusive blend of herbs, food extracts, flavonoids, and enzymes known to aid in the reduction of inflammation naturally.

03/25/2024

Thank you Lynn for this insight leading to improved well-being!

Higher Omega-3 Status Linked to Reduced Risk of Long-Term Cardiac Events:

According to a new study published in the International Journal of Cardiology, increasing the Omega-3 index levels in individuals who suffered a heart attack improves their long-term health outcomes.

Initially, researchers looked at Omega-3 supplementation after a myocardial infarction. This evaluation was completed after 6 months of Omega-3 supplementation. Researchers found even after 2 years the number of cardiac events was significantly lower in the Omega-3 group when compared to the placebo group with only 6 months of supplementation.

Around 360 individuals who had suffered a heart attack and were admitted to the hospital participated in this study. Six years after the hospital admission and the initial study researchers set out to determine if there were differences in the rate of a MACE (major adverse cardiac event) in the group supplementing with Omega-3 Essential Fatty Acids and the placebo group. Researchers used the measure of Omega-3’s (EPA and DHA) in a person’s blood, the Omega-3 Index, to assess a target level of Omega-3. Past studies determined 8% as the optimal level of Omega-3. Researchers were interested in how supplementing with Omega-3 raised the Omega-3 Index.

Participants in the supplement group received 4 grams of Omega-3 Essential Fatty Acids which contained both EPA and DHA daily.

During the initial 6-month study telephone interviews and mail-in questionnaires were used to follow the participant’s activity. Before the study onset, baseline levels of serum lipid levels, insulin resistance markers, and red blood cell fatty acid levels were taken using CMR (Cardiac Magnet Resonance) studies. After the study period, the same testing was completed.

Researchers found that participants who supplemented with the Omega-3 supplement and increased their Omega-3 index by 5% or more had a significant reduction in adverse cardiac events even after almost 7 years.

Further research is needed.

Here is some additional information about Omega-3 Essential Fatty Acids:

Chemically a fatty acid is an organic acid with an acid group at one end of its molecule and a methyl at the other end. Fatty acids are categorized in the Omega groups 3, 6, or 9 according to the location of their last double bond.

An Essential Fatty Acid is a fatty acid that the body cannot manufacture by itself, in other words, it must be obtained through supplementation or through foods. 2 fatty acids are designated as essential fatty acids: linoleic acid and alpha-linolenic acid. There are more fatty acids than these 2 specific essential fatty acids found in the Omega 3-6-9 groups but a healthy body may be able to manufacture them as long as there is enough linoleic acid and alpha-linolenic acid, so they are considered non-essential fatty acids. There are however certain health benefits to be obtained by taking some of the non-essential fatty acids directly, especially in the case of the Omega 3 fatty acids.

The Need for More Omega 3

Humans evolved on a diet that had approximately a 1:1 ratio of Omega-6 to Omega-3 Essential Fatty Acids (EFA), today our Western diet contains a ratio of 15:1 – 16.7:1. A typical Western diet is deficient in Omega-3 Fatty Acids and has an overabundance of Omega-6 Fatty Acids when compared to the diet in which humans evolved and their genetic patterns were established. In a study done by The Harvard School of Public Health over 96,000 deaths in the US were attributed to being caused by an Omega-3 deficiency. Other research shows that excessive amounts of Omega-6 fatty acids and high Omega-6/Omega-3 ratios promote many types of diseases like autoimmune and inflammatory diseases, cancer, and cardiovascular disease. Increasing Omega-3 Fatty Acid intake is necessary for a healthier population.

Molecular Distillation

The public was made aware of excessive levels of mercury, a neurotoxic heavy metal, as well as PCBs and other toxic organic compounds found in certain fish species from a well-publicized federal advisory in 2001. It was determined that fish oil supplements could also be subject to excessive levels of these neurotoxins. It makes choosing a “CLEAN” fish oil even more important than ever. For this very reason Viva Vitamins uses pure, high-quality, molecularly distilled Omega-3 EPA/DHA fish oil in the products they manufacture. Molecular distillation is a process where all heavy metals and PCBs are virtually removed from the fish oil. Additionally, extensive testing is performed to verify that all federal standards of purity have not just been met but have been surpassed.

So…….

Each gelcap of the Viva Vitamins Extra Strength Omega-3 contains 1000 mg of Fish Oil Concentrate and provides 600 mg of actual Cholesterol Free Omega 3 Essential Fatty Acids, making this product much stronger than many other brands available. Additionally, lemon oil has been included in each gelcap to help reduce those disastrous “Fishy Burps” that can make supplementing Omega-3 very unpopular.