OM Meditation and Wellness

OM Meditation and Wellness OM Meditation & Wellness is a sanctuary for the soul in downtown Safety Harbor. Embrace meditation for unwavering resilience.

We offer meditation, yoga, sound healing, and transformational workshops that help you reset your nervous system, reclaim your calm, and return to the magic within. Ignite Your Inner Light with Amy! 🔥

With over two decades dedicated to empowering individuals through behavior disorders, hypnotherapy, and mental health counseling, I'm your guide to self-discovery and serenity. Together, we'll craft a life that radiates passion and purpose. Let's embark on this fiery journey of empowerment and meditation! 💪🌟

🎓 Proud alumna of the University of South Florida (BA) and Walden University (MS)
🌟 Certified Hypnotherapist
🌐 Nationally Certified Licensed Mental Health Counselor

✨ Our vision for OM Meditation and Wellness is to become a beacon of tranquility and mindfulness in our community and beyond. We aspire to inspire individuals to integrate meditation into their daily lives, fostering personal growth, enhanced mental health, and a more compassionate society. Ultimately, we dream of a world where mindfulness is valued as a key component of a balanced life, and OM Meditation and Wellness is a leading voice in that narrative.

✨ Our mission is to provide a sanctuary for all individuals who seek to develop inner peace, self-discovery and holistic well being through the transformative practice of meditation. Through expert guidance and a variety of meditation techniques, our studio aims to empower members to cultivate mindfulness, reduce stress, and awaken their true potential.

02/17/2026

Coming into this Lunar New Year like...
5:30 PM Low Flow Aerial
7:00 PM Aerial Yoga
This is your year to lift higher.

02/16/2026

Hound Healing
This Sunday, February 22nd | 3-4 PM
Where good boys and girls come to zen.
Soft sounds. Wagging tails. Deep exhale energy for you and your favorite four-legged bestie.
Sit. Stay. Soak it in.

Morning glow.Core strength.Evening float.Choose your reset.
02/16/2026

Morning glow.
Core strength.
Evening float.
Choose your reset.

02/13/2026

POV: You and your friend needed a creative reset.

We’re weaving more than thread… we’re weaving intention.

Join us for our Dreamcatcher Workshop with
Sea Glass and Sunsets
Saturday, February 21st | 2-4 PM

Come create something beautiful for your space and maybe catch a few dreams along the way. 💫

Tag the friend you’re bringing.
There’s No Place Like OM.

A friend sent me this text this morning and my heart expanded. OM has never been about me.It’s about the people who gath...
02/13/2026

A friend sent me this text this morning and my heart expanded.

OM has never been about me.
It’s about the people who gather here. It was created for connection, healing, and belonging.

To hear it living in conversations like this…
I’m deeply grateful.

Thank you for making this what it is. There’s no place like OM.

02/12/2026

Little update ✨
Our Tuesday 4PM Mat Pilates just got a glow-up.
Say hello to Yogalates-the yummiest blend of yoga + Pilates strength, stretch, and spice.
Same time. Same burn. Even better name.

02/10/2026

So honored to be invited by the American Academy of Cosmetic Surgery to be part of their National conference at the JW Marriott Tampa Water Street.

Tanya filled the space with pure vibrational magic, offering sound healing as a moment of grounding, restoration, and presence.

We absolutely love bringing this work into corporate spaces-where science, intention, and nervous system regulation meet. Creating moments of pause in powerful spaces.

02/08/2026

Your breath knows the way.
Elevate Your Essence Breathwork
with Heather Elkins
Monday at 7 PM

02/02/2026

No one.
Absolutely no one.

Me: DID SOMEONE SAY MAT PILATES?!

Monday 5:30 -Zoe
Tuesday 4:00 -Marissa
Thursday 9:30 -Jess

02/01/2026

Full Moon Flow
Tonight at 7pm

01/28/2026

This is your sign to stop holding on to everything. Floating meditation. Offered daily. There’s no place like OM.

01/26/2026

Your core is calling.
Mat Pilates with Zoe today at 5:30 🔥

Address

550 Main Street
Safety Harbor, FL
34695

Telephone

+17273361025

Website

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