OM Meditation and Wellness

OM Meditation and Wellness OM Meditation & Wellness is a sanctuary for the soul in downtown Safety Harbor. Embrace meditation for unwavering resilience.

We offer meditation, yoga, sound healing, and transformational workshops that help you reset your nervous system, reclaim your calm, and return to the magic within. Ignite Your Inner Light with Amy! 🔥

With over two decades dedicated to empowering individuals through behavior disorders, hypnotherapy, and mental health counseling, I'm your guide to self-discovery and serenity. Together, we'll craft a life that radiates passion and purpose. Let's embark on this fiery journey of empowerment and meditation! 💪🌟

🎓 Proud alumna of the University of South Florida (BA) and Walden University (MS)
🌟 Certified Hypnotherapist
🌐 Nationally Certified Licensed Mental Health Counselor

✨ Our vision for OM Meditation and Wellness is to become a beacon of tranquility and mindfulness in our community and beyond. We aspire to inspire individuals to integrate meditation into their daily lives, fostering personal growth, enhanced mental health, and a more compassionate society. Ultimately, we dream of a world where mindfulness is valued as a key component of a balanced life, and OM Meditation and Wellness is a leading voice in that narrative.

✨ Our mission is to provide a sanctuary for all individuals who seek to develop inner peace, self-discovery and holistic well being through the transformative practice of meditation. Through expert guidance and a variety of meditation techniques, our studio aims to empower members to cultivate mindfulness, reduce stress, and awaken their true potential.

New year. New vibes. New ways to get strong.Say hello to our 2026 schedule — featuring three Mat Pilates classes added t...
11/28/2025

New year. New vibes. New ways to get strong.
Say hello to our 2026 schedule — featuring three Mat Pilates classes added to the lineup you already love.

Aerial. Slow Flow. Sculpt. Restorative Sandbag. Floating Meditation.
And now… Mat Pilates x3.

2026 is about to feel really, really good.

And with our OM for the Holidays specials on 4-packs and 8-packs — offered only twice a year and never expiring — this is the perfect moment to stock up.
Set yourself up for a year of strength, softness, and intentional rest.

Your 2026 sanctuary is waiting.

11/28/2025

If you’ve been waiting for a sign to take care of yourself… here it is.

OM has it all: slow flow, aerial yoga, sculpt, restorative sandbag yoga, floating meditation — and Mat Pilates launching in January.

Pop yourself into this picture… or gift it to someone who seriously needs a pause.
Gift cards available.

Tomorrow: big specials on 4-packs and 8-packs. Packages never expire.
Healing isn’t a trend — it’s a lifestyle.
There’s no place like OM.

11/26/2025
11/25/2025
11/21/2025

OM for the Holidays!
Free services. Big holiday vibes. Legendary deals.
Saturday, Nov 29 | 2–4 PM
You in?

11/18/2025

If you’re looking for “normal,” keep scrolling. We elevate everything here.
5:30 Slow Flow Aerial • 7:00 Aerial Yoga

11/17/2025

Still buzzing from yesterday’s Dreamcatcher workshop with Seaglass and Sunsets! Creativity flowing, intentions set, and the most beautiful magic woven into every piece. If you missed it this time, stay tuned for our next Dreamcatcher Workshop!

Get ready, friends… OM is about to sparkle. ✨🎄OM for the Holidays is almost here and the studio is filling up with cozy ...
11/14/2025

Get ready, friends… OM is about to sparkle. ✨🎄
OM for the Holidays is almost here and the studio is filling up with cozy vibes, good energy, and a whole lot of holiday magic.
Mark your calendar-Nov 29 is going to shine.

11/13/2025

Warning: Kids & Teens Aerial Yoga may cause parents to say ‘move over, I want a turn.’ Kids, teens, parents, friends. Be there. Saturday. Let’s fly!

11/13/2025

Schedule change: no 9:30 yoga today.
12pm floating meditation is still on ready to rescue your day!☀️

11/12/2025

Warning: may cause spontaneous relaxation. Wednesdays @ 7pm.

Address

550 Main Street
Safety Harbor, FL
34695

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