Safety Harbor Community Yoga

12/29/2024

Coming in January to the Community Center in Safety Harbor - Intro to Yoga ❤️

Are you yoga-curious? Is this ancient practice something you’ve tried, but you got discouraged and gave up? Or does the whole idea seem intimidating and unreachable? This course is for you! Yoga is for EVERYONE. Starting with the very basics, this four-part workshop will advance you safely and mindfully, giving you the knowledge, strength and understanding to navigate the world of yoga classes out there, or give you the confidence to develop your own home practice. All levels are welcome. The whole workshop is only $80, or $20/class (registering for the full workshop is highly recommended!).

Jan 8 - Module 1 - Awareness and Alignment:
Yoga is a journey of the self. Understanding your baseline, and where you are on your journey will be explored. Learn the basic alignment principles, and how to apply them to beginning postures.

Feb 5 - Module 2 - Breath and Movement:
Breath is just as important as the poses in yoga, and connecting breath to movement creates a meditative, calming energy in the body and mind. Learn breath work and gentle sequences that hone the mind-body connection.

Mar 5 - Module 3 - Strength and Transitions :
Strength is needed to attain the more challenging postures, as well as to transition from one posture to the next. We’ll explore effective ways to strengthen and increase range of motion and mobility.

Apr 2 - Module 4 - Modifying and Props : As you enter the world of yoga classes, it’s important to know how to modify on your own, for your body, as well as a general knowledge of how to use the many props available to enhance your practice.

Classes are on a Wednesday from 11am-12:30 pm. Registration is open, and you can register at www.cityofsafetyharbor.com. Select Parks, Recreation and Special Events, and then type in the class code 148011 in the activity search field. Or you can register in person at any Safety Harbor rec bldg.

As a yoga teacher for nearly thirty years, I’ve seen yoga move from obscurity to mainstream, and see the need for this introductory course. Please feel free to message me with any questions. Namaste 🙏 Debra Love

08/14/2024

The September - December schedule is available for Rigsby Community Center!

09/26/2022

Tuesday and Thursday yoga classes at the Rigsby Center are canceled this week. Good luck everyone. Stay safe!

07/18/2021

Yoga for Strength and Balance at 9:00 am Tuesdays and Thursdays. 605 2nd St N. Safety Harbor. Call the Rigsby Center to register. (727) 724-1545. All are welcome. Social distancing is required.

02/12/2021

Outdoor yoga!! Every Tuesday & Thursday at 9:00am. All levels, everyone is welcome. Location: the City Park on the corner of 7th and 9th (across from the Community Center). There is shade under some beautiful trees. Classes are $7, registration is through the Rigsby Center, 605 2nd St N. Safety Harbor. (727) 724-1545

01/22/2021

New Class!! Join Debra Love every Wednesday at 9am at the base of the Indian Mound in Philippe Park. This gentle class under the Oaks is suitable for almost everyone, and is beginner friendly. We'll move slow and steady, taking in the beauty of the Bay before us. Connect to nature, and reconnect to yourself.

Bring a mat, as well as an old sheet or blanket to lay out under it, to give you more moving space and keep it free of dirt. If needed, bring a cushion to sit easily on. Bring ample water, and layers if it's chilly.

Social distancing guidelines will be followed. Touch free payment - $10 cash in the bowl provided, or Venmo Debra-LoveSmith.

10/29/2020

Yoga in the Park!! Every Tuesday & Thursday at 9:00am. All levels, everyone is welcome. Location: the City Park on the corner of 7th and 9th (across from the Community Center). There is shade under some beautiful trees. Classes are $7, registration is through the Rigsby Center, 605 2nd St N. Safety Harbor. (727) 724-1545

09/01/2020

Outside Yoga Classes with Bev! Beginning September 15! Every Tuesday & Thursday from 9am - 10am at the City Park on the corner of 7th and 9th (across from the Community Center). There is plenty of parking for cars and bikes, and a shelter to hold our belongings. Also, there is shade under some beautiful trees!! Classes are $7, registration is through the Rigsby Center, 605 2nd St N. Safety Harbor. (727) 724-1545

07/28/2020

Hi Safety Harbor yogis. I am sharing this Chair Yoga video that I made for my students. Please feel free to share this class with someone who might benefit from stretching and moving using the support of a chair. Namaste, Margo

This 25-minute class uses the support of a chair to do many of the same poses we do in a traditional yoga class. It helps with mobility and stability and is ...

07/11/2020

Virtual Yoga with Bev. Check it out!

Hi everyone. Our Safety Harbor Recreation virtual yoga classes are up and running. These classes are offered Tuesday's and Thursday's. You can access the class anytime between 9am-9pm so you can practice at a time that works best for you! After registering, you will receive and email with a link to access the class on the scheduled day. Cost is $5/class and you can register for more than one class at a time. Also, you do not have to be a Safety Harbor or Florida resident to register!!
All are welcome!
Here is the link to access the class site: https://register1.vermontsystems.com/wbwsc/flsafetyharbor.wsc/splash. Search “yoga” in “all types” to find the class.

Virtual Yoga with Bev Klein - V248002
This virtual, at home yoga class is designed to increase your strength and flexibility, improve your balance, and invite you to experience how yoga can become your cornerstone for health and wellness! Join Bev Klein, RYT 500, E-RYT 200 for this alignment-based, fun, community focused class. All levels welcome. Give it a try, yoga is amazing! You must register by 8:30 am day of the class to receive link.