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Monday 9:30am - 7pm Tuesday 1pm - 5pm Wednesday 9:30am - 7pm Friday 9am - 3pm Saturday 9am - 2pm

Kinetic Chiropractic

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United States
Safety Harbor, FL
Kinetic Chiropractic

We provide full-body chiropractic care, NeuroKinetic Therapy, soft tissue treatment and corrective exercise. Chiropractic

03/30/2026

Dealing with stubborn pain that won’t go away?
Shockwave Therapy helps stimulate healing in areas that feel “stuck”: ✔️ Plantar fasciitis ✔️ Tendinopathies ✔️ Chronic muscle tightness ✔️ Old injuries that never fully healed
It works by increasing blood flow and “restarting” the healing process.
👉 This is one of our go-to tools when progress has stalled.
Curious if it’s right for you? Book a free 10-minute consultation to find out.

03/26/2026

Your glutes don’t just get “weak”… they get replaced.
When they stop firing properly, your low back, hips, or hamstrings take over—and that’s where tightness and pain begin.
Try this simple reset: ✔️ Slow, controlled glute bridges ✔️ Focus on squeezing—not lifting higher ✔️ Keep ribs down and core engaged
Think of this as a reset, not a workout.
Save this for your next movement break ✔️

03/25/2026

Which one sounds like you? 🤔
A) You’ve tried everything and nothing sticks B) Pain comes and goes but never fully leaves C) Workouts feel uneven or limited D) You just “push through it”
If you picked ANY of these… your body is compensating somewhere. Addressing the body’s compensation patterns is key to unlocking full movement potential 💪

03/24/2026

Grateful to be able to help people every day and to be surrounded by my wonderful tribe of patients 🫶🙏

03/23/2026

Most people aren’t in pain because they’re “broken”… They’re in pain because their body adapted.
When certain muscles stop doing their job, other areas pick up the slack—and that’s when pain shows up.
At Kinetic Chiropractic, we identify the why behind your pain so you can actually fix it—not just manage it.
👉 If you’ve tried stretching, foam rolling, or rest with no lasting results… there’s usually a missing piece.
 ☎️ Book a free 10-minute phone consultation to learn more about how we can help: (727) 761-1344

03/10/2026

Treating muscle and joint dysfunctions with a head-to-toe approach using , full-body , and 🏌️‍♂️🏊🏼‍♀️🚴‍♂️🏋️‍♀️

03/07/2026

Weekend warriors, busy professionals, and active adults—I’ve got you covered. 💪

I offer Saturday appointments so you can get the care you need without missing work or squeezing it into an already packed weekday. If your schedule is full during the week, this is your chance to finally address those nagging aches, movement limitations, or recovery needs.

Move better. Feel stronger. Stay active—even with a busy schedule.

03/04/2026

If you sit most of the day, your glutes are probably *on vacation* 😅

In this video, I’m breaking down how to properly perform a **glute bridge** — one of my favorite “movement breaks” for desk workers and busy professionals.

When we sit for prolonged periods, the glutes tend to shut off (aka “gluteal amnesia”). Over time, that can contribute to poor hip control, pelvic instability, and increased stress on the lower back.

The glutes play a HUGE role in:
✔️ Hip stability
✔️ Pelvic control
✔️ Lower back support
✔️ Efficient movement patterns

Taking 1–2 minutes to activate them during your workday can make a noticeable difference in how your hips and back feel.

Try 2–3 sets of 8–12 slow, controlled reps. Focus on:
• Ribs down
• Neutral pelvis
• Driving through your heels
• Full hip extension without arching your low back

Your back shouldn’t be doing your glutes’ job 👏

Save this for your next workday movement break — your hips will thank you.

02/23/2026

Struggling with lower back pain? Check your pelvis position! When your pelvis is neutral, your spine naturally aligns — no strain, no slouch. Try rocking your pelvis forward and back while seated, then land in the middle — that’s your neutral zone! 🙌

02/17/2026

Providing personalized, comprehensive care to address the entire body 🧘‍♀️ If you’ve got a muscle or joint issue, I can help 💪

02/16/2026

Big news 🥳 We’ve added Shockwave Therapy to the practice! Shockwave uses gentle acoustic pulses (think: powerful sound waves) to stimulate blood flow, wake up stagnant, irritated tissue, and jump-start your body’s natural healing process. It’s especially helpful for stubborn, nagging conditions such as plantar fasciitis, Achilles tendon issues, tennis/golfer’s elbow, calcific tendinopathy, and other chronic tendon problems that just won’t resolve. If you’ve been dealing with an issue that hasn’t responded to rest, stretching, or strengthening alone, this may be the missing piece.

Ready to heal smarter and get back to moving? Reach out to schedule an appointment or learn more.

02/12/2026

I love getting messages like these. Making a difference in people’s lives is why I do what I do. I enjoy using my training and inner anatomy nerd to figure out what’s going on in people’s bodies and get to the root cause of their symptoms 🙏

Address

853 Main Street, Suite C
Safety Harbor, FL
34695

Opening Hours

Monday	9:30am - 7pm
Tuesday	1pm - 5pm
Wednesday	9:30am - 7pm
Friday	9am - 3pm
Saturday	9am - 2pm

Telephone

+17272419095

Website

http://www.clearwaterchiroclinic.com/

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Our Story

We provide full-body chiropractic care, NeuroKinetic Therapy®, soft tissue work and corrective exercise. We commonly treat sports injuries, auto accidents and regular over-use injuries caused by day-to-day life.

Dr. Caitlin Sullivan is a National Board-Certified Chiropractic Physician licensed to practice in the state of Florida. She graduated cm laude from the founding chiropractic institution, Palmer College of Chiropractic, in Davenport, IA.

While attending chiropractic school, Dr. Sullivan completed extracurricular coursework in treating extremities (feet, knees, hips, wrists, shoulders, etc.), soft tissues (instrument-assisted soft tissue mobilization, trigger-point, and myofascial release), rehabilitation protocols, and elastic taping (RockTape).

Prior to starting chiropractic school, Dr. Sullivan worked as a personal trainer. She obtained her personal training certification from the National Personal Training Institute -- a 6-month, in-person program that operates through the Board of Education in each state. Just before that, she earned her bachelor's degree in Kinesiology and Spanish from the University of Illinois -- Urbana-Champaign. Dr. Sullivan was fortunate enough to study abroad in Bilbao, Spain, for 6 months while completing her undergraduate studies.