Hamptons Wellness

Hamptons Wellness Elizabeth is a Certified Health & Wellness Coach dedicated to creating a more conscious and informed world by helping people realize their full potential.

Elizabeth Cassone is a Certified Health and Wellness Coach and mother of four. She decided to enter into the wellness field after thirty years as a business owner. After experiencing a major health concern herself, she sought out Alternative Healing. Elizabeth was healed fully in her body, by her faith of the Holy Spirit. She is devoted to facilitate and assist in the health and wellness of all who are willing, especially women in transitional period of life, and those who want to heal from illness using nutritional and lifestyle changes. Elizabeth received her training at the Institute of Integrative Nutrition in New York City, “the world’s largest nutritional school.” She is certified by the American Association of Drugless Practioners. She is a good listener, mother, and traveler. Having lived in various parts of the world including London, Andorra, & France. She has visited twelve countries and is committed to include travel in her practice by running retreats with her family, also in the Health & Wellness field. Elizabeth is dedicated to creating a more conscious and informed world by helping people realize their full potential, through the knowledge of nutrition and the effects on the body, mind, and spirit. As well as strengthening and healing relationships with God and loved ones alike.

Call now to book your first coaching session and to learn more!
02/04/2023

Call now to book your first coaching session and to learn more!

Who said safety and style can’t go together?
10/22/2020

Who said safety and style can’t go together?

We’re lucky enough to live near the ocean. Get your feet sandy, purify your soul, calm your spirit, embrace its power. ...
10/15/2020

We’re lucky enough to live near the ocean. Get your feet sandy, purify your soul, calm your spirit, embrace its power.

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It is amazing how even the smallest beings on earth can bring so much joy. Our little friends bring happiness, reduce st...
10/15/2020

It is amazing how even the smallest beings on earth can bring so much joy. Our little friends bring happiness, reduce stress, and keep us moving. This one is called Yuca and she has filled and with love, especially during these times. Grateful for such an angel.

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SAVOR THE SMALL PLEASURES. Even during quarantine. The smell of coffee, the warm water running down your back in the sho...
03/25/2020

SAVOR THE SMALL PLEASURES. Even during quarantine. The smell of coffee, the warm water running down your back in the shower, familly time in front of the fire and so on. Stop to savor these moments rather than letting them rush by on auto pilot. Let your brain have time to process and it will boost your serotonine levels. This will help elevate your mood ☀️

People suffering from anxiety and related disorders might find the coronavirus pandemic overwhelming. If this is your ca...
03/23/2020

People suffering from anxiety and related disorders might find the coronavirus pandemic overwhelming. If this is your case, Elizabeth is here to support you. With plenty of experience as a wellness coach, she will guide you towards understanding your anxiety. We’ll practice tolerance for uncertainty and, together, we’ll seek peace for the mind, body and soul. Of course, from home!

Please, call 631-726-6410 to schedule your next session!

www.hamptonswellness.com

Good morning everyone!Hamptons wellness is open for FaceTime sessions to help you cope with stress during these trying t...
03/22/2020

Good morning everyone!Hamptons wellness is open for FaceTime sessions to help you cope with stress during these trying times.
Please, call 631-726-6410 to schedule your next session.
www.hamptonswellness.com

Hey folks! Elizabeth Cassone, certified holistic wellness coach, is relaunching her wellness business under the name of ...
01/18/2020

Hey folks! Elizabeth Cassone, certified holistic wellness coach, is relaunching her wellness business under the name of HAMPTONS WELLNESS. The website will be published in a few hours. If you’re ready to make some sustainable changes towards a healthier body, mind and spirit, stay tuned!

BE GRATEFUL. For every second of every day that you get to spend with the people we love. Life is so very precious.
01/18/2020

BE GRATEFUL. For every second of every day that you get to spend with the people we love. Life is so very precious.

You don’t need a new sunrise to start over, you only need a new mindset.
01/14/2020

You don’t need a new sunrise to start over, you only need a new mindset.

Address

5 Northview Hills Court
Sag Harbor, NY
11963

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+16318994154

Website

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