11/13/2025
POV: You just had a C-section and now you’re more scared of pooping than surgery itself 😅
Don’t worry — there is a comfortable way to do it! 💨✨
With the right posture, breath, and support, your body can handle it like a champ. 💪
Your pelvic floor therapist has all the gentle, pressure-free tips to make bathroom time way less intimidating! 🚽💜