Relax and Release Yoga Connection

06/22/2024

Thank you so much to the ladies of the Eta Upsilon Omega Chapter of Alpha Kappa Alpha Sorority, Inc for having me as a part of their Black Dollar Days and supporting me as a yoga teacher!

We had a nice, relaxing, and fun time! ❤️🤍💕💚

12/15/2023

Hi Friends! 👋🏾👋🏾

My Studio is hosting our 3 year Anniversary Party and Open House this weekend! Please consider stopping by or even donating! 🎉🎉🎉

We offer donation based yoga classes to the community as well as jail based, faith-based, and trauma informed practices! 🧡🧡

07/07/2023

It’s Flex Fridddddayyyyyyy!!!!! 🙌🏾🙌🏾🙌🏾🎉🎉🎉

Happy Friday y’all!! 🙌🏾🙌🏾🙌🏾

This is your friendly reminder that we have Saturday morning Slow Flow TOMORROW, July 8th at 9am!!🫶🏾🫶🏾

Hope to see y’all there!!!! 🫶🏾🫶🏾🫶🏾

08/26/2021

Hi Everyone!

I know I've been gone for far too long but I AM BACK!!! Yay!!

If you've been looking for a chance to flow with me and you're in Michigan, please meet me at the Stay Dumb Fitness Experience on Sunday, September 6th! I will be teaching a 30 min Soul-Flow to get you right before the holiday!

Additionally, this event will have 5 other fitness classes to try, food demonstrations and a ton of vendors!

Use my discount code: "RR10" to take a little off the top 😁

Link for tickets:

Fitness & Wellness on a Whole New Level

03/26/2021

Hi guys! Welcome to Relax and Release Yoga Connection! I’m Candace, your soon to be FAVE imperfect yogi-sis-homegirl (HOPEFULLY lol). 🌻

R&R Yoga Connection is a space to share my yoga journey with you and safe space for you to share your yoga journey with me. 🌻

Honestly y’all, I was super nervous to do this! Doubt, fear, insecurity, imposter syndrome, ALLAT played a part in me trying to talk myself out of doing this. However, as much as I thought about what could go wrong, I discovered what could go right! God blessed me with the tools, opportunity and vision to hold space for people to just be. So here we are! 🌻

I’m excited to share, connect and grow with you all and to just see where this thing goes! 🌻

Stay tuned for upcoming events and opportunities to flow! 🌻

Love always,
Candace 🧡