Adira Nursing & Rehab

Adira Nursing & Rehab Transforming Healthcare With Compassion And Commitment You can rest assured that as a resident of Adira, you’ll find more than a beautiful place to live.

Nestled among the beautiful towering trees and sparkling blue lakes of Central Michigan, lies Adira Nursing & Rehab an unparalleled senior living community in Saginaw County. We are leveraging the rich expertise and corporate resources of Preferred Care, to enhance and expand our continuum of clinical care to the community – providing an unsurpassed level of specialized care to patients and residents. You’ll have the opportunity to meet new friends and neighbors, enjoy stimulating activities and surround yourself with natural beauty, all while receiving industry-leading care at one of Saginaw’s top senior living communities.

If you cannot avoid extremely cold situations – including windchill – follow these recommendations to protect yourself: ...
02/18/2026

If you cannot avoid extremely cold situations – including windchill – follow these recommendations to protect yourself:

❄Wear several layers of loose clothing. Layering provides better insulation.
❄Make sure to protect the ears, face, hands and feet in extremely cold weather. ❄Boots should be waterproof and insulated. Wear a hat; it will keep your whole body warmer.
❄Move into warm locations during work breaks and try to limit the amount of time outside on extremely cold days.
❄ Carry cold weather gear, such as extra socks, gloves, hats, jacket, blankets, a change of clothes and a thermos of hot liquid.
❄Avoid touching cold metal surfaces with bare skin.

One of the most difficult things about caregiving grief is feeling a complete loss of purpose after the care recipient h...
02/17/2026

One of the most difficult things about caregiving grief is feeling a complete loss of purpose after the care recipient has passed.

You anticipate the loss for so long, but when it

happens you’re not sure how to move forward.
Ironically, your memories just may hold the key

Happy President's Day, everyone! In our quest for happiness, it's easy to get caught up in the external - the material p...
02/16/2026

Happy President's Day, everyone!

In our quest for happiness, it's easy to get caught up in the external - the material possessions, the accolades, the approval of others. Yet, Washington reminds us that true contentment and joy begin within. It's how we perceive, react to, and engage with the world around us that shapes our happiness.
This President's Day, let's take a moment to reflect on our internal mindset and how we can cultivate a deeper sense of happiness from within. Remember, it's not about changing the world, but changing how we view it. Let's nurture a happiness mindset, starting today.

❤️ Happy Valentine's Day! ❤️* This year remember L💗VE is in the air, but so is Influenza. WASH your Hands!Handwashing is...
02/14/2026

❤️ Happy Valentine's Day! ❤️

* This year remember L💗VE is in the air, but so is Influenza. WASH your Hands!

Handwashing is the number one way of preventing infections.

Is it time for your Annual Wellness Visit? Medicare covers one a year. Here is what you can expect at one! Don't forget ...
02/12/2026

Is it time for your Annual Wellness Visit? Medicare covers one a year. Here is what you can expect at one! Don't forget to take your My Health Care Tracker from the SMP to record what was talked about and what happened at the appointment to reference later.

Whether you're looking to stay active, make new friends, or simply enjoy a good game of Euchre, you've come to the right...
02/11/2026

Whether you're looking to stay active, make new friends, or simply enjoy a good game of Euchre, you've come to the right place. Across our vibrant network of 11 senior centers across the county -we offer a rich variety of activities designed to keep you moving, learning, and having fun!

https://www.saginawcountymi.gov/.../saginaw-county.../

Brain🧠 health affects many aspects of life, including how you think, feel, act, and relate to others. Many factors can a...
02/10/2026

Brain🧠 health affects many aspects of life, including how you think, feel, act, and relate to others. Many factors can affect brain health, including age-related changes in the brain, injuries such as stroke, mood disorders, substance use disorder, and diseases such as Alzheimer’s.

Research has shown that it’s important to get all three types of exercise: aerobic, muscle-strengthening, and balance. A...
02/09/2026

Research has shown that it’s important to get all three types of exercise: aerobic, muscle-strengthening, and balance. Adults should do muscle-strengthening activities at least two days a week and at least 150 minutes (2 1/2 hours) a week of moderate-intensity aerobic exercise, according to the Physical Activity Guidelines for Americans. In addition, older adults benefit from balance exercises and doing a combination of all three types of activity.

Super Bowl Sunday PollWho will win the big game? Comment a Green Heart💚 for the Seattle Seahawks and a Red Heart ❤for th...
02/08/2026

Super Bowl Sunday Poll

Who will win the big game? Comment a Green Heart💚 for the Seattle Seahawks and a Red Heart ❤for the New England Patriots!

If the big game is not your thing tell us what kind of foods snacks you are having today!

Compassion Fatigue: 8 Tips for Caregivers!1. Be aware of changes in your level of compassion fatigue ...2. Make self-car...
02/07/2026

Compassion Fatigue: 8 Tips for Caregivers!

1. Be aware of changes in your level of compassion fatigue ...
2. Make self-care a priority ...
3. Spend time with friends ...
4. Join caregiver support groups ...
5. Write in a journal ...
6. Use positive ways to cope with stress ...
7. Spend time on hobbies ...
8. Speak with a counselor or therapist ...

https://dailycaring.com/how-to-cope-with-compassion.../

Palliative care is specialized medical care for people living with a serious illness. This type of care is focused on pr...
02/06/2026

Palliative care is specialized medical care for people living with a serious illness. This type of care is focused on providing relief from the symptoms and stress of the illness. The goal is to improve quality of life for both the patient and the family.

Did you know? There are 7 different types of rest? Yes, really!💜 Physical rest: sleep, gentle movement 💜Mental rest: min...
02/05/2026

Did you know? There are 7 different types of rest?

Yes, really!
💜 Physical rest: sleep, gentle movement
💜Mental rest: mindfulness, microbreaks
💜Emotional rest: authentic expression of feelings)
💜Social rest: fulfilling social interactions
💜 Creative rest: play, appreciate beauty around you
💜Sensory rest: disengaging from screens/devices, silence
💜Spiritual Rest: community, meditation, prayer

Which types of rest are you prioritizing today?

Address

3200 State St
Saginaw, MI
48602

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