Yoga by Kathryn

11/09/2025

5:00 PM | SUNDAYS

Calm.
Cozy.
Candlelit.

Register here [required]: https://www.yogabykathryn.com/book-online

11/02/2025

🌈✨Amazed how the light hit the back of the room on this day in class…
Small things are also meant to celebrated and enjoyed.

Sunday Yoga Restore - can be a profound and healing class, it can also shed light on light subtle places and spaces that need care.

Sunday 5:00pm at Holy Spirit

Register here [required]: https://www.yogabykathryn.com/book-online

10/26/2025

Apologize about the short notice.

Holy Spirit is having a Trunk or Treat today.

5:00pm candlelight class is cancelled.
[See you next Sunday]

Register here [required]: https://www.yogabykathryn.com/book-online

10/12/2025

Do you need a RESET?

Holy Spirit 5:00pm.

Yoga Restore.

Register here [required]: https://www.yogabykathryn.com/book-online

10/07/2025

When corporate yoga class takes place at a vet clinic.

Such a great yogi, there is even a pose named after him 🐱🐈‍⬛🐈.

10/05/2025

HOW WOULD IT CHANGE YOUR DAY to join me in the park today???

Roethke Park🍂🍁.

5:00pm.

Yoga Restore.

Register here [required]: https://www.yogabykathryn.com/book-online

10/04/2025

7️⃣Spots Left - Join me next SATURDAY.

Color Walk & Autumn Yoga 🍁🍂🌈🌳

Connect to nature with 1 mile color hike (1/2 mile to deck &1/2 mile back) + 60 minute yoga practice on the observation deck.

This Saturday, October 11th
Time: 2:00pm-3:45pm (depending on hike time)
Cost $35 tickets

Register here [required]: https://www.yogabykathryn.com/book-online

09/28/2025

STRESS RE-LEAF in the park today 😏🍁🍂.

Roethke Park.

SUNDAYS [Yoga Restore] 5:00pm at Roethke Park

Register here [ REQUIRED ]: https://www.yogabykathryn.com/book-online

🌳ROETHKE PARK: 400 Leddy Rd. Saginaw

09/21/2025

Candlelight | Tonight 5:00pm

Yoga Restore: for mind, body emotions.

Register here [required]: https://www.yogabykathryn.com/book-online

09/14/2025

☀️☀️☀️🌳SUNLIGHT instead if CANDLELIGHT!!!

5pm Yoga Restore at ❌Holy Spirit🚫 is moving OUTSIDE to Roethke Park TODAY.

Register here [required]: https://www.yogabykathryn.com/book-online

09/09/2025

09/06/2025

It’s Official.

Candlelight Yoga Restore STARTS TOMORROW.

EVERY Sunday 5:00pm at Holy Spirit.

Register here [required]: https://www.yogabykathryn.com/book-online

Unwind and reconnect in this deeply nurturing candlelit class designed to calm your nervous system and guide you gently back into your body. Combining the slow, mindful movements and poses with longer holds to promote healing of chronic stress and pain. This practice invites deep release, subtle awareness, and inner stillness.

Perfect for all levels, especially those seeking stress relief, emotional balance, or a grounding evening practice. Come as you are—no flexibility or experience required.

Breathe. Soften. Be held.