Physiophyx Physical Therapy

Physiophyx Physical Therapy At Physiophyx Physical Therapy, We Help People Get Rid of Pain & Injuries and Return to an Active Lifestyle Without Pain Meds, Injections, or Surgery.

Small Business Saturday is this Saturday, and we are so grateful for every person who continues to support local. 💙If yo...
11/30/2025

Small Business Saturday is this Saturday, and we are so grateful for every person who continues to support local. 💙

If you’d love to support us (and other small businesses), here are 5 free ways that make a HUGE impact:

⭐ Leave a review
💬 Tell a friend
📱 Follow on social
📧 Join the newsletter
📣 Shout us out online

And please — don’t just support us. Support your favorite local shops, gyms, salons, cafés, trainers, and service providers.
It’s tough for small businesses right now, and every little bit helps keep doors open, jobs local, and our community strong.

Thank you for choosing local. We appreciate you more than you know. 💙

As we celebrate today, our hearts are full.Thank you for trusting us with your care, celebrating your wins with us, and ...
11/27/2025

As we celebrate today, our hearts are full.
Thank you for trusting us with your care, celebrating your wins with us, and believing in the power of movement and healing.

To our patients, community, friends, and family — you’re the reason we get to do what we love. We’re honored to walk with you on your journey to strength, recovery, and better quality of life.

🧡 Happy Thanksgiving from the Physiophyx Family

11/26/2025

Just wrapped up my Olympic Weightlifting Certification this weekend. Surrounded by incredible clinicians, coaches, and trainers — and I’m excited to bring all of this back to our patients at Physiophyx Physical Therapy.

Here’s the truth

👉 You don’t need to stop working out when you’re in pain. Most of the time, you simply need the right modification… the right technique… and someone who knows how to identify WHY your body hurts in the first place.

✨ Pain doesn’t always mean pause — it means adjust, fix, and grow. You CAN keep lifting.

You CAN keep moving.

You CAN get back to what you love.

If you’ve been avoiding the gym because something hurts, don’t wait. There’s ALWAYS a solution — and we’ll help you find it.

📞 Questions? Need help lifting pain-free? Schedule a quick consult at www.physiophyx.com or send us a message. Let’s get you back to thriving.

olympicweightlifting crossfitpt painfreeperformance keepmoving physiophyxphysicaltherapy sportspt strengthtraining

11/22/2025

Who says scoliosis can’t get better? This patient came in with right-sided scoliosis and pain every time they bent to the right. Today? Pain-free and moving better. 🙌

Right sidebending helps:
✔ Open up the tight, overactive left side
✔ Strengthen the weaker right side
✔ Improve symmetry
✔ Reduce compensations
✔ Retrain the spine to move without fear
You don’t have to “just live with it.” You just need the right plan, movement, and guidance.

Drop a “💡” if you want more scoliosis-friendly mobility tips!

GUESS THE DIAGNOSIS 👇 What do YOU think is happening in this picture?This patient came in with: • Shoulder pain • Neck t...
11/21/2025

GUESS THE DIAGNOSIS 👇 What do YOU think is happening in this picture?
This patient came in with:
• Shoulder pain
• Neck tightness
• Weakness with pushing
• Shoulder blade lifting off the rib cage on the LEFT

Drop your guess below ⬇️ Trainers, PTs, athletes — let’s see who gets it right.

✨ HINT: It’s NOT a tight muscle… It’s a stability issue that affects pressing, posture, and overhead strength.
Save this post — you’ll see this more often than you think.

🔥 Part 2 coming: “How to Fix Left Scapular Winging — Serratus + Mid-Back Activation”
Follow to see the answer.

11/21/2025

There are two common reasons people look uneven:
1️⃣ Innominate rotation (the pelvis tilts forward/backward)
2️⃣ Hip upslip (the whole pelvic bone shifts upward)
How we know the difference:
With innominate rotation, the leg usually looks shorter ONLY in certain positions (ex: standing but normal when lying down).
With a true hip upslip, the leg appears shorter in both sitting AND lying — the whole innominate has shifted upward.

➡️ This patient showed a shorter leg in every position → so it was a HIP UPSLIP.
Why it causes pain: When the pelvis is elevated on one side, the QL, TFL, glutes, and low back muscles tighten to “protect” the area. That’s why stretching alone doesn’t fix it — the alignment is off.
How we correct it:
✔ Manual correction of the upslip
✔ Soft tissue release (QL, piriformis, TFL)
✔ Glute + core activation
✔ Pelvic stability training
✔ Movement retraining to keep it from coming back
If your low back pain never improves with stretching… 👉 It might be a pelvic alignment issue.
📲 Message us if you want your hips checked.

11/19/2025

🎉 WINNING MOMENT! These are the stories that remind us why we do what we do at Physiophyx Physical Therapy. Watching someone push through pain, stay consistent, and finally feel like themselves again — that’s the best part of our job. 🙌💪
This patient came in with pain and limitations… And now? They’re moving better, feeling stronger, and getting back to the activities they love. 🔥
If you’re dealing with pain, weakness, stiffness, or an old injury that just won’t go away — you don’t have to just “deal with it.”
You can get better. You can feel stronger. You can get your life back. And we’re here to help every step of the way. 🤍
📍 Physiophyx Physical Therapy – Saginaw, TX
📞 682-708-9833
🌐 physiophyx.com/availability-and-pricing 💬
DM “READY” and we’ll take care of the rest ✨
1-on-1 PT • Shockwave • Dry Needling • Pelvic Health • Sports Performance

Always grateful for our Saginaw High School Swimming Team stopping by! 🏊‍♀️💙We love supporting our local athletes and th...
11/16/2025

Always grateful for our Saginaw High School Swimming Team stopping by! 🏊‍♀️💙
We love supporting our local athletes and their amazing coach — thank you for taking the time to visit the clinic today.

Cheering you on this season! 🙌💪

Tonight I stepped outside the clinic for a quick break, and my little kiddos were right there with me — hanging out afte...
11/15/2025

Tonight I stepped outside the clinic for a quick break, and my little kiddos were right there with me — hanging out after school, helping clean equipment, running around the clinic like it’s their second home. Moments like that… and the patients we get to serve every day… they remind me why we do what we do.
I don’t know who needs to hear this, but don’t quit. Small steps are still progress — whether it’s in healing, in life, in business, or in whatever season you’re in.
And if you’re sniffling right now, overwhelmed, or fighting through something heavy, remember these three things:
1️⃣ It will get better over time.
2️⃣ You gain strength and confidence every time you show up.
3️⃣ You learn from every experience — nothing is wasted.
Keep fighting. Keep showing up. Keep doing what you do best.

I’m forever grateful for everyone who has supported us, believed in us, prayed for us, and walked this crazy journey with our family and this clinic. 🖤

Wishing everyone a peaceful weekend. And to our patients coming in tomorrow — we appreciate you, we see your hard work, and we are going to get through it together.

Honoring Our Heroes This Veterans DayToday, we pause to honor the brave men and women who’ve served our country.Your str...
11/11/2025

Honoring Our Heroes This Veterans Day
Today, we pause to honor the brave men and women who’ve served our country.
Your strength, resilience, and sacrifice inspire us every single day at Physiophyx Physical Therapy — where helping people move, recover, and live stronger lives is our mission.
From all of us here at Physiophyx — thank you for your service. ❤️

11/11/2025

She asked what dry needling REALLY feels like… so I let my student try it on herself.
Not painful. Just spicy. 🌶️

Scar needling helps break up thick tissue, improve mobility, and speed up post-op recovery.
She crushed it.

Would you try this? 👇

Address

1100 N Blue Mound Road, Ste 130
Saginaw, TX
76131

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+16827089833

Website

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