Deep Roots Wellness LLC

12/22/2025

One week away!! Come find clam post holiday!!

Community meditation class focused on relaxation, awareness, and self-care. Each session includes light teaching, guided meditation, and time for reflection. Whether you’re brand new or have an established practice, you’ll leave with tools you can use immediately in daily life.

12/22/2025

💜Mindfulness didn’t just change me—it helped me become the present, grounded father my kids deserve. One moment at a time.
💜Grateful for mindfulness. It’s helped me slow down, listen deeper, and truly be there for my kids.
💜Mindfulness turned “being around” into being present. Fatherhood feels fuller because I’m actually here for it.

If you’re ready to slow down, heal, and become more present in your life too, reach out. I’d love to walk with you.

12/19/2025

Don't miss our very first teen night TONIGHT!

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗵𝗲𝗿𝗲:
https://square.link/u/bt7GVYCm

12/18/2025

Tomorrow!

12/15/2025

12/15/2025

This mindfulness event is made just for your teen! We'll start the evening in our heated greenhouse (seriously, like 70 degrees!) making homemade beeswax lip balm with Schomaker Farms very own bee products. Mike Wenzel from Deep Roots Wellness, who has taught many incredible sessions with kids and adults at the farm, will do a mindfulness exercise and breathwork with the group. We'll finish the night by having the teens "burn away" their stresses by the bonfire with hot cocoa.

It will be a farm experience to remember!

Sign up here !!

https://checkout.square.site/merchant/ML99GQ0N1N3RV/checkout/KNY7LYCZ7UWZ54H7QLAHFWXG

12/15/2025

Community meditation class focused on relaxation, awareness, and self-care. Each session includes light teaching, guided meditation, and time for reflection. Whether you’re brand new or have an established practice, you’ll leave with tools you can use immediately in daily life.

12/11/2025

9D Breathwork Class with Mike Wenzel: You Are Enough

Thursday, December 11 @ 6:30pm – 8:00pm

You Are Enough: Kick off the new year by stepping into a fresh chapter of you. The You Are Enough Journey is for anyone ready to leave self-doubt, feelings of inadequacy, and the weight of expectations behind. If you’re ready to quiet inner criticism, embrace self-compassion, and reconnect with your true strength, this experience will remind you of your inherent worth and set the tone for the year ahead.

Group Session: $65 per person

Enroll Here: https://squareup.com/appointments/book/classes/o9dvgb4kykac66/LVN6DRS0CXC8R/classes