Deep Roots Wellness LLC

02/06/2026

✨ Mindful Coaching for Real Life Growth ✨

Feeling overwhelmed, stuck, or just ready for something more? Mindful Coaching is a supportive, practical space to help you slow down, get clear, and take intentional steps forward.

Through mindfulness, breathwork, and compassionate accountability, I help individuals:
🧠 Build emotional resilience
🌿 Reduce stress and reactivity
🎯 Clarify goals and values
💪 Strengthen recovery and personal growth
⚖️ Create balance in daily life

Whether you’re navigating recovery, parenting, leadership, or life transitions — you don’t have to do it alone.

Ready to grow with intention?
📩 Message me to learn more or book a session.

One mindful step at a time.

02/05/2026

I’ll be here next month! Come on out and see all the resources!

There will be 20+ organizations in attendance at this event. This is a FREE event. ANYONE AND EVERYONE WELCOME!

Medicaid health plan information, navigation, and resources will be here too. Do not miss out on your chance to speak to local organizations in person, all at once, for information and assistance!

02/02/2026

Please consider attending this free community event. Local organizations are coming together to provide a one-stop-shop for access to resources and information!

02/02/2026

9D Breathwork Class with Mike Wenzel: The Origin Journey

Thursday, February 5 @ 6:30pm – 8:00pm

Mike is a dad, partner, person in long term recovery, and healer. He has experienced trauma, substance use, and mental health. He started Deep Roots Wellness with the goal of supporting anyone that's looking to break free of what is holding them back. If you feel stuck or feel like you want to change something, he is here to help. No matter what we are carrying it gets lighter when we let others help. Mike has been helped and has been helping others. Don't sit in silence and struggle alone, Mike is confidential and holds multiple coaching and wellness licenses and certifications.

The Origin journey is a transformative 9D Breathwork experience designed to take you back to the beginning
—where your soul's truth resides. Through an intricate blend of breathwork, hypnotic affirmations, primal release, and immersive soundscapes, this session will strip away external conditioning, allowing you to access a deep, ancestral knowing. As you breathe through layers of resistance, you will unlock suppressed memories, awaken dormant energies, and reconnect with the infinite intelligence within you. This is more than a session-it's a homecoming to your authentic self.
Group Session: $65 per person
Enroll Here: https://squareup.com/appointments/book/classes/o9dvgb4kykac66/LVN6DRS0CXC8R/classes

01/29/2026

You don’t have to do this alone. Join a supportive mindfulness group where we breathe, share, and grow—together.

4 Monday nights starting 2/9 join me for 90 minutes of slowing down to connect to yourself and others.

Everyone welcome! But limited number of spots left to keep group small!

01/28/2026

01/28/2026

Community Meditation

Wednesday, February 4 @ 7pm – 8pm Letting Go Guided Meditation with Mike Wenzel

This gentle meditation is designed to help you release what no longer serves you—stress, old stories, tension, or emotional weight that’s been holding on a little too tightly. We’ll begin by settling the body, softening breath by breath, and moving into a space of safety and presence. Through mindful awareness and visualization, you’ll be guided to acknowledge what you’re carrying, offer it compassion, and then gently place it down. Expect moments of stillness, grounding breathwork, and a nurturing release practice that invites clarity, spaciousness, and emotional lightness. You’ll leave feeling clearer, steadier, and more open to what’s ahead - lighter in both body and mind.

Perfect for anyone needing a reset, a shift, or a chance to exhale.

Michael Wenzel owner and founder of Deep Roots Wellness LLC is an addiction peer recovery mentor, a 100-hour certified meditation teacher, certified peer mindfulness mentor, and certified breathwork facilitator, currently expanding his training through a 300-hour meditation teacher program. In recovery since March 2016, he is known throughout his community for helping others one person at a time with compassion, presence, and lived experience.

A devoted father of four and partner to an amazing woman, Michael brings mindfulness into every part of his life—from serving on the school board to coaching multiple youth sports teams as a mindful, engaged parent. His work blends recovery support, mindfulness, and community leadership to uplift others and create real, grounded change.

Each Community Meditation experience will be guided by rotating facilitators; we meet on a monthly basis. No experience needed; simply come and be a part of the shift. Donation based.

01/28/2026

Thursday night come take a collective deep breath and have a space to heal and process. I will be leading the mindful group discussion.

If you need a ride let me know!

01/26/2026

Tonight!

Monday!!! Come on out for a hour of slowing down and connecting to the present moment!

Donation based

All experience levels welcome

01/24/2026

Consistency creates change.
This weekly 90-minute online mindfulness group offers guided practices, reflection, and supportive community—all from the comfort of home.
Show up once a week and build skills that last.

Dm me to get a spot!

Space is limited!

01/21/2026

I will be sharing meditation and mindfulness at an amazing FREE event in Bay City at the end of the month!