McKissick Health & Wellness

McKissick Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McKissick Health & Wellness, Health & Wellness Website, PO Box 2213, Saginaw, MI.

McKissick Health is a digital wellness education company that empowers individuals and organizations to achieve sustainable wellbeing through education, coaching, and community-driven tools.

It's a shame to begin a new year with a limited mindset. Remember, just as you can train your body through consistent ef...
01/03/2026

It's a shame to begin a new year with a limited mindset. Remember, just as you can train your body through consistent effort, you can also teach your brain to think positively and embrace a growth mindset.
By fostering a mindset open to learning and resilience, you unlock endless possibilities for personal development and success.
Try repeating these phrases to get started and visit our blog inside.mckissickhealth.com for more tips.

We're happy to announce this partnership with one of the leading fitness trainers and wellness coaches on the East Coast...
12/30/2025

We're happy to announce this partnership with one of the leading fitness trainers and wellness coaches on the East Coast, and our favorite in the nation.

RaGina McKissick is sharing her expertise with our community to improve well-being and make fitness resources from a credentialed professional easier than ever.

FIT 26 is a collaborative approach to wellness—combining:
• Clinical insight from McKissick Health & Wellness
• Functional calisthenics training from Kiss G Fitness

This isn’t just a workout.
It’s an intentional movement designed to support how your body functions in real life.
Wellness works best when systems work together.

This program creates space for participants to reconnect with their bodies, establish supportive routines, and invest in their health in a…

12/30/2025

🚨FIT 26 is open for registration!!!!

FIT 26: Functional Strength for Whole-Body Wellness

This is an online 3-month calisthenics-based program focused on building functional strength, improving mobility, and supporting total-body wellness. Led by Kiss G Fitness in collaboration with McKissick Health & Wellness.

Three months.
Three mornings a week.
One intentional approach to strength, mobility, and care.

🗓 January 5 – March 30
⏰ Mondays, Wednesdays & Fridays | 6–7 AM ET

Register now and invest in movement that supports how your body is meant to function. Use promo code “INSIDEMHW” for $25 OFF your first week.

Click the link in our bio or visit mckissickhealth.com to sign up.

💪

The Lirae Journey () community, spearheaded by Dr. Sherella Cupid, is hosting its last Our Sista Shelf book club meeting...
11/04/2025

The Lirae Journey () community, spearheaded by Dr. Sherella Cupid, is hosting its last Our Sista Shelf book club meeting for the year on Wednesday, November 5th, at 7:30 PM EST, in conversation with McKissick Health and Wellness Founder, Sierra McKissick.

The conversation focuses on Dr. Monica A. Coleman's memoir on mental illness, Bipolar Faith: A Black Woman's Journey with Depression and Faith, and is supported by Broadleaf Books. Sign up now at liraejourney.com for meeting details.

Low moods often happen during the fall and winter seasons, causing us to wonder what we can do to feel better. Suppose y...
10/30/2025

Low moods often happen during the fall and winter seasons, causing us to wonder what we can do to feel better. Suppose you find yourself having an outburst or a sour mood after encountering people who are on an emotional high.

We have three ways for you to practice connecting with your emotions and experiences to reduce the likelihood that one negative moment will snowball throughout the day or week. https://bit.ly/47Mzovp

Step 1: Figure out what needs to be figured out.Step 2: Don't repeat it. Growth can be more mysterious than we think. We...
10/30/2025

Step 1: Figure out what needs to be figured out.
Step 2: Don't repeat it.

Growth can be more mysterious than we think. We can feel ready to move on, but not prepared to let go of the behaviors and mindsets that keep us locked in destructive cycles.

Learning precedes growth. When we reflect on the behaviors that are destroying our happiness, joy, and pleasure, we must commit to not continuing the behaviors and forging new pathways in our belief systems and patterns that support change.

Your healing is your choice.Our online bookshop continues to grow bigger every day. and bookworms can find the latest ...
10/12/2025

Your healing is your choice.

Our online bookshop continues to grow bigger every day.
and bookworms can find the latest autobiographies and everything fiction, or dive deep into our collection of personal growth and improvement books.

Check out our bookshop today. https://bit.ly/4nrM4Nv

Help us bring more food education resources that promote healthy and delicious diet options to communities. Show your su...
10/12/2025

Help us bring more food education resources that promote healthy and delicious diet options to communities.

Show your support for McKissick Health's vision of transforming wellness practices and accessibility across the United States. Learn more about the pledge. http://bit.ly/believeMHW

The message: y'all. It's just that simple.
10/10/2025

The message: y'all. It's just that simple.

Address

PO Box 2213
Saginaw, MI
48605

Telephone

+16154478417

Website

Alerts

Be the first to know and let us send you an email when McKissick Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to McKissick Health & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

One vision.

McKissick Health & Wellness (also referred to as “McKissick Health”) was created by Sierra McKissick in 2016. As a child, Sierra witnessed first hand how a lack of resources and education can affect a community. She pursued an education with the intention of returning to communities, particularly communities of color, to offer much-needed resources and tools to help promote healthy living. Sierra believed that if people had access to care and a practical approach to changing their behaviors and solving conflicts, they would choose a better lifestyle.

After working with churches, nonprofits, and educational institutions for over 12 years, Sierra realized that there was a need for a company with the ability to enter a community, listen to the needs of its members and help them create a plan for moving forward. She then started planning. It wasn't until 2017 that Sierra discovered what has come to be known as McKissick Health & Wellness. McKissick Health is a pastoral care consulting company with a heart for the community. We believe in valuing the stories and experiences of the people we encounter and look for ways to retain the "good" in their life as we devise a plan to move forward in the healing process.

Sierra's mission is to offer exceptional care to individuals and groups while utilizing communal approaches to care that may already be in place within a community. She works diligently to use the latest methodologies and resources. She has curated a talented team of people she's worked with over the years to build a network of care that is intentionally personal and meets the unique needs of each person and community. As McKissick Health & Wellness consulting continues to grow, Sierra hopes to find ways to include more national partners and bring the company’s services to more at-risk communities and educational institutions across the nation and world.