Salix Sauna and Wellness Suites

12/31/2025

Thinking about trying Peloton but want a better experience than your living room?
Salix offers a large private suite where you can ride, train or stretch with full access to everything Peloton has to offer through a Plus subscription — or take your workout into our Movement Sauna.
Strength, cardio, yoga or meditation can all happen while gentle infrared heat supports circulation, muscle function and calorie burn as you move. It’s a more intentional way to work out, with privacy, space and tools that actually support how your body feels during and after.

12/31/2025

Wellness works best when it fits into your life with ease and enjoyment.
At Salix, one visit can support cardiovascular health, increased energy, encourage weight loss, improve mood and help your body handle stress better.

Everything flows in a way that’s simple to follow and easy to stick with.
As we move into 2026, this is your sign to choose a routine that supports both your mental and physical health without adding more to your plate.

Private suites. A clear path. Wellness that actually works.

12/29/2025

As we step into 2026, we’re here to support feeling better, moving better and starting the year with intention.

12/29/2025

A calm, intentional start to the week can shape everything that follows.

These practices work together to regulate the nervous system, reduce stress, and promote focus throughout the week ahead.

Instead of starting the week in survival mode, begin with balance. Book your self care reset at Salix Sauna and Wellness Suites and prioritize recovery as part of your weekly routine!

12/27/2025

That post-sauna glow isn’t surface level. Infrared heat increases circulation, delivering more oxygen and nutrients to the skin, which can temporarily improve tone, brightness and overall appearance. Healthy circulation shows.

Try it out for yourself today! We’re located at 7677 Gratiot Rd. Saginaw, MI.

12/25/2025

Merry Christmas and Happy Holidays! Thank you for being part of the Salix community. We hope today brings you time to slow down and enjoy the season.

We’re closed today. We’ll reopen tomorrow.

12/23/2025

12/23/2025

Your body has ways of communicating when it needs recovery, not more pressure.

Persistent fatigue, poor sleep, muscle tension, brain fog and increased stress sensitivity are all signs that your nervous system may be overloaded!

Infrared sauna, cold plunge and red light therapy can support circulation, relaxation and nervous system balance, helping the body recover more efficiently.

Book a recovery session at Salix Sauna and Wellness Suites and give your body the space it needs to restore🤎

12/22/2025

Infrared sauna. Red light therapy. Cold plunge. Movement.
A Salix gift certificate lets them choose what their body actually needs. We are open today and tomorrow 8am-8pm. Grab a gift certificate and some wellness products to make a thoughtful gift bag.

12/20/2025

Tomorrow marks the winter solstice, the longest night of the year and a natural reminder to slow down and listen to your body.

With less daylight and colder temperatures, the body naturally benefits from heat therapy and intentional rest. Infrared sauna sessions can help support circulation, relaxation and nervous system regulation during the winter months.

This season is not about pushing harder. It is about honoring rest and supporting your body through change🌿

12/18/2025

Supporting your immune system during winter starts with consistent recovery and warmth. Infrared sauna therapy is one simple way to prioritize wellness during colder months.

Book your first sauna session today for only $20 at Salix Sauna and Wellness Suites🤎

12/15/2025

Set the tone for your perfect sauna session!

Change the lighting to match your mood, unwind with your favorite show on our streaming TV or deepen your relaxation with simple breathing exercises. Every visit is designed to help you reset, recharge and feel your best.

Your wellness escape in Saginaw starts here💛