I Design Fitness LLC

I Design Fitness LLC Hello! I am a Personal Trainer, Fitness Instructor and Yoga, who teaches SilverSneakers, Silver& Fit Private Yoga Lessons by appointment only.

Group Yoga Instruction daily,

Closed today in honor of Martin Luther King Jr.
01/17/2022

Closed today in honor of
Martin Luther King Jr.

Class Schedule for 2022
12/09/2021

Class Schedule for 2022

08/09/2021

Good day to you all. It's hard to believe that August is here. Next month our friends from around the USA will be back to enjoy our warm winter weather.
I am so grateful that classes are continuing and successful. I hope all of you are well and enjoying every day that comes.

See ya,
LOVE.........Wuanita

06/15/2021

Good morning, I hope everyone is well. I enjoy hearing from you guys, and am thinking of you who are back in your home state, or are away for other reasons.
Any rehabilitation you may be in, keep records of your exercises and bring them in so we can incorporate them into your workout. Consistency is the key when healing up.
A word of encouragement to new students. Write on your calendar the days you want to come to exercise. Have your shoes and socks ready to go the night before. Thirty minutes before class time, put on your shoes and grab your water bottle. DON'T THINK, just do.
I love you all, take care and stay safe.

05/24/2021

Coming up on summer. Checking in to reassure you classes are continuing through the summer with the existing schedule that you see here. I'm meeting many new people,and I love it. Keep coming,and watch yourself grow!!!
Sincerely, Wuanita

04/16/2021

Business is going great. I am so thankful for all the people who come in and try out the classes. I know your taking a chance on us. I do want to say that we're all very qualified and up to date on the latest exercise trends. Every two years we go through a recertification, and I personally take several classes on nutrition, weight management, behavioral health change, and my personal favorite, weight training techniques.
If you have any questions or concerns about your fitness program, please give them to me.
Have a fantastic day!!!

Address

Sahuarita, AZ
85629

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm

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Our Story

Private Yoga Lessons by appointment only. Group Yoga Instruction daily, Early Bird lessons for working participants and in the evening on Tuesdays and Thursdays at 3:30PM for an hour. Baby Boomer's and Older Adult exercises for strength, balance, cardiovascular endurance and general wellness happen daily beginning at 8:30AM.