The Blissful Body

03/16/2026

I’m baccckkkk!! Come see me at the studio today! 🧘‍♀️

Our instructors aren't just experts; they are compassionate guides here to support your unique journey.

🔗 Pre-register now at stalbansyogafitness.com

03/05/2026

✌️ 🏝️ ☀️ ✈️

03/02/2026

02/23/2026

UPDATE: All classes will be canceled today

❄️ 10am Red Light Yoga and 11:30am Chair Yoga are canceled today. Waiting to see about classes this evening ❄️

02/11/2026

Yoga tonight! 🧘‍♀️

Our community is built on love, acceptance, and the belief that yoga is for everyone. Come experience the warmth of our studio today.

02/10/2026

Because yoga is better with animals 🐾

02/06/2026

Update!! 🚨 11:30am Chair Yoga is cancelled

School is cancelled today but I will still be in the studio! Updates will be posted if anything changes 🧘‍♀️

Every class is an invitation to slow down, soften, and return to yourself. Beginners are always welcome here.

02/02/2026

01/30/2026

Classes cancelled Friday 1/30! 🥶

01/28/2026

Morning classes are cancelled! (1/28)❄️

Join us in the studio this evening
💪 5:30pm Power Sculpt
🧘‍♀️ 7pm Deep Stretch