The Blissful Body

01/30/2026

Classes cancelled Friday 1/30! 🥶

01/28/2026

Morning classes are cancelled! (1/28)❄️

Join us in the studio this evening
💪 5:30pm Power Sculpt
🧘‍♀️ 7pm Deep Stretch

01/27/2026

Classes will be cancelled Tuesday 1/27! ❄️

01/18/2026

We love 🧘‍♀️ events at cool places! Thanks to Wandering Wind Meadery for having us 🍻 This event was sold out but stay tuned for more dates!

01/15/2026

🚨 8:30am Abs & Arms is cancelled today due to road conditions 🚨

01/05/2026

Book your January classes now!

12/17/2025

Meet your community: judgment-free, supportive, and welcoming. Bring your ugly Christmas Sweater to today's All Levels class at 5:30pm with The Blissful Body!

👉 Pre-register today at stalbansyogafitness.com

12/15/2025

It’s cold outside but toasty in the studio! Join me for a class today 🧘‍♀️

Welcome to St. Albans Yoga & Fitness Co-op — your safe, judgment-free space for movement and healing. Yoga is for EVERY BODY, and we can’t wait to meet you.

👉 Pre-register for classes with The Blissful Body at stalbansyogafitness.com

12/12/2025

Due to the weather and school cancellation on Friday, December 12th, both of my early classes (8:30am All Levels Yoga and 10am Barre/Pilates) will be cancelled.

11:30am Chair Yoga will remain as scheduled!

12/11/2025

No 8:30am class this morning due to the school delay. Join me for 10am Heated Gentle Stretch!

12/08/2025