Radiant Soul Guide

03/26/2026

As a reminder, I am still doing a FREE ticket giveaway! No limit to how many times you can be entered into the drawing when you:

1. Join the unlimited membership
2. Bring a new friend to the studio
3. Invite people to like this page
4. Sign up for yoga teacher training
5. Purchase a 5 class pass

Silence isn't empty, it is full of answers.

03/26/2026

Stiffness is often just "stuck" energy. Today, we focus on joint mobility and functional flow to get things moving again. Feel fluid and free in your skin! Register now at radiantsoulguideyoga.com

03/25/2026

Healing goes deep. Some say our cells carry stories from generations past. Use today's deep stretch to take it slow, clear old patterns, and create space for a new, radiant story. Register now at radiantsoulguideyoga.com

03/24/2026

Today's schedule features Yoga-Pilates (Yogalates)—the ultimate fusion for your mind and body. This class blends the restorative, heart-centered flow of yoga with the core-stabilizing, toning power of Pilates. 🧘‍♀️💪

Why we love Yogalates:
✨ Core Stability: Build a strong foundation that supports your posture and spine.
✨ Flexibility & Flow: Deepen your range of motion with mindful yoga transitions.
✨ Mind-Body Connection: Focus your breath while challenging your endurance.
✨ Inclusive & Accessible: Just like all classes, I offer plenty of modifications to make this beginner-friendly and safe for every BODY.

Whether you're looking to tone up or tune in, this is the perfect middle ground. See you on the mat! Pre-register now at radiantsoulguideyoga.com

03/23/2026

Consider the studio your sanctuary. 🕯️ Leave the noise of the world at the door and step into a space dedicated entirely to your well-being. Check out this week's schedule! Pre-register for classes now at radiantsoulguideyoga.com

03/22/2026

Yoga is about learning to listen to your internal "yes" and "no." ✋ In my trauma-informed classes, you are always encouraged to skip, modify, or rest whenever your body asks. Pre-register now at radiantsoulguideyoga.com

03/19/2026

Life happens in the transitions. Today on the mat, we focus on the space between the poses—moving with grace, awareness, and zero rush. Pre-register now for Next Level Yoga at radiantsoulguideyoga.com

03/18/2026

✨ Next Level Yoga – Tomorrow ✨

Ready to go a little deeper in your practice?

Next Level Yoga is where we begin to build—intentionally and mindfully—toward intermediate postures. This isn’t about “advanced” for the sake of it… it’s about understanding the foundations, creating strength, stability, and confidence as we explore what your body is capable of 💫

We’ll break things down, layer by layer, so you feel supported every step of the way.

And tomorrow… YOU get to choose what we focus on 👇

Cast your vote by dropping the emoji in the comments:

🔺 Fallen Triangle
🌊 Wild Thing
🌈 Wheel
🩰 Dancer
🐯 Tiger

Whichever posture gets the most votes is what we’ll build toward together.

Come curious. Come open. Come ready to grow 🌿

03/18/2026

Choosing to rest in a culture of "busy" is a revolutionary act. Join me for Deep Stretch today and reclaim your right to be still. Register now at radiantsoulguideyoga.com

03/16/2026

Inner peace isn't something you find; it's something you build through consistent, gentle practice. Join me this week to lay another brick in your foundation of calm. Drop in or pre-register now at radiantsoulguideyoga.com

03/14/2026

Turn your daily movement into a soul-nourishing ritual. ✨ When we move with intention, we transform. View today's schedule and pick your practice! Pre-register at radiantsoulguideyoga.com

03/13/2026

There is no "Yoga Body" here—there is just your body, and it is welcome exactly as it is. Join me as I fill in for Kristin during All Levels Yoga Flow this morning at 8:30am! Register now at radiantsoulguideyoga.com