Jessica Porter LMT

12/09/2025

✨ Price Update Effective January 1, 2026 ✨

To my wonderful clients,

I want to start by saying thank you. Your loyalty, trust, and support over the years have allowed me to build an incredibly strong and dedicated clientele. Many of you have been with me through countless sessions, changes, and seasons of life, and I truly appreciate every one of you.

I have not raised my prices since 2020. During that time, I’ve been committed to keeping my services affordable for the everyday, hard-working people who rely on massage therapy as part of their wellness and pain-management routine. However, with the continued rise in inflation and operating costs, I am at a point where I need to make a small adjustment in order to maintain the quality of care I provide.

I made these changes as minimal as possible while still allowing me to continue offering the high-quality, individualized care you deserve.

Thank you again for your understanding and for being such an important part of my practice. I’m honored to work with you, and I’m looking forward to supporting your wellness for years to come.

With gratitude,
Jessica Porter LMT

12/05/2025

I get asked this often so thout it was something worth sharing

11/18/2025

It's that time of year again!! My annual Holiday Gift Cerrtificate Sale!!! This is the ONLY sale I run all year so take advantage of the prices while you can. This sale won't happen again for another year!

11/13/2025

11/13/2025

11/12/2025

11/12/2025

11/10/2025

10/20/2025

Your jaw controls your pelvis - here’s how:

When your jaw clenches, your pelvis compensates.

The cascade:
1️.Jaw imbalance pulls your head forward
2️.Your neck muscles tighten to stabilize
3️.Your spine compensates by shifting
4️.Your pelvis tilts to maintain balance
5️.One-sided back pain, hip tightness, or SI joint dysfunction appears

Why this happens:
1.Your jaw connects to deep neck muscles that attach directly to your spine.

2.When jaw muscles stay tight, they create a chain of compensations that travel downward.

3.Your brain tries to keep you balanced, so when your head shifts forward from jaw tension, your pelvis shifts backward.

👉🏽This is why jaw clenchers often have chronic lower back issues that don’t respond long term to hip stretches or core work.

The pattern: Stressed → Clench jaw → Head forward → Pelvis compensates → Chronic pain

Most people treat the pelvis or lower back. But the trigger is higher up - in the jaw.

Fix the jaw tension, and the pelvic compensation often releases automatically.

03/01/2025

16 years ago today I walked into BodySoul Massage and Bodywork School and started my journey to being a certified massage therapist. It was so much harder than I ever thought it could be but it was also more rewarding than I ever could have imagined. I had not one, but TWO amazing instructor's that I am forever grateful for. Hope Ballard Bockus and Annmarie L Gagne thank you for your knowledge, patience, love and support through my journey. Without your guidance I wouldn't be the therapist I am today. I am able to wake up everyday and do what I love, and support my family doing it. I have a successful practice with the best clients a therapist could ask for. I am truly blessed, and to think that it all started with a leap of faith 16 years ago. 💕

12/03/2024

It's that time of year again! My annual holiday gift card sale! This is the ONLY sale I run all year, so don't miss out on it!

03/02/2024

I was so busy yesterday that the date completely slipped my brain. Yesterday was the 15th year anniversary of me starting massage school!!! It's crazy to think all those years ago a young, scared and hopeless Jessica walking into BodySoul for the 1st time with no plan or even a clue about how life changing that choice would be. Now all these years later I am an expert at what I do and have the honor of being an instructor and passing all of my knowledge and experience on to others in their massage journey. Massage is not only my career and how I support my family but it's my passion and I am beyond blessed and grateful to have the clients I do. It's because of all of YOU that I am able to do what I do and have my own business. Thank you to everyone who has helped, guided or supported me these last 15 years!!! Here's to 15 more! 🙌❤️