Center Street Yoga Collective

04/06/2026

Waiting on the sun together...

Check out our studio! It'll take the edge off and get those feel good chemicals flowing. We'll work through the noise, the stiffness, anxiety, the pent-up annoyances and all the things for something more supple, focused, at ease and ready for what's next.

04/05/2026

Group Meditation Sundays on April @ 5:30pm. Seated & walking meditation followed by discussion on The Four Noble Truths.

03/31/2026

We are beginning to create newsletters that go to your email if you are signed up in mindbody. They go to your promotions tab though so you might miss them. If you are interested, find the one sent today and flag us as inbox material. Below is the latest! Did you know Pam offers one on one sessions?

I n s t r u c t o r S p o t l i g h t ------------------------------------------------- One on One with Pam One on One Private Sessions Yoga therapy • Meditation • Reik

03/22/2026

108 sun salutations is certainly an experience of gaining push through stamina. Followed by transformational breathwork which did not disappoint. What a process! We will do them both again. It really is amazing when you get out of the way and give over to the wisdom of the body. It takes effort to give in, to experience the switch over, but it knows how to take the lead with tremendous knowledge of just what to do to take care of you.

Happy Spring! May the sun shine down again on us all real soon!

03/22/2026

oh! 108 Sun Salutations Sunday @ 9am - by donation

03/20/2026

Don't let the lingering, wintery weather discourage you, it is only temporary! Join us this weekend to thaw your bones, and rejuvenate your cells.
Today! 4pm Restorative with Faith Perrino
Sunday! 9am 108 Sun Salutation Practice with Matt Messinger
If you are signed up for Transformation Breathwork Journey with Beth Umba on Sunday at 11am, be sure to check your email for preparation details.
🌷💚🌷

03/19/2026

An event to bring about stronger communities that face each other and find comfort in listening and sharing. Let's bring about further development in being here together.

Send a message to learn more

02/12/2026

Friday NIGHT 2/13

4 pm Yoga Nidra with Jessica! Come for a power nap that guides you into a deep sleep still awake. You move through your brain waves and align with rest, something the body very much needs to regenerate and restore balance in the nervous system. Life is a wild ride, Nidra will take you through a journey that helps you catch up with yourself.

530pm Family Constellations - This isn't yoga and you don't need to bring your family to this. You already carry them around, is part of the understanding of this work.

This is a fascinating journey through intuition, empathy and really feeling into a situation and understanding it through impressions that come to you. This is an attempt to listen more closely and share what is authentically coming at us. This breaks down the information we quietly receive about people in the ether. The layered generational dynamics that play into a person's habits that often transmits like radio signals to others.

This is super woo-woo but also simply the very natural play of understanding each other that we encounter daily.

This is co-hosted by a woman I have worked at NCSS with. We worked in the family & children division together. We share a passion for understanding and helping others and ourselves through complicated conundrums.

We need 5 people at least to really pull it off and audience members that just watch are very welcome. It is sensitive information and confidentiality will be required. It is free of charge.

https://clients.mindbodyonline.com/classic/ws?studioid=5750796&stype=-7&sView=day&sLoc=0&date=02/13/26

09/29/2025

I have some groups beginning soon. A community group in the evening, a teen group in the evening, a morning seniors group and also a morning caregiver & infant group. If you or anyone you know in the St. Albans area is interested, please share.