Sempre SunnieK

Sempre SunnieK I am a Holistic Fitness Trainer and Coach. https://linktr.ee/SunnieK.Fitness I have my B.S. I have been studying alternative medicine for the last 10 years.

in Integrated Health Sciences with a Dual focus of both Herbalism and Aromatherapy. My passion making sure we live the best life we can, in the best way we can.

02/01/2026

I don’t have a plan yet.
First we panic.
Then we figure it out.
Trust the process

01/31/2026

Lost count = bonus reps.
That’s just gym math.

01/28/2026

I’m not unapproachable—
I just require effort, respect, and common sense.
Some of you keep skipping the prerequisites.

01/28/2026

Your workout is a date with yourself.

A promise. 🫶
A ritual. 💪

You matter—honor it. Don’t cancel. ❌

01/27/2026

If it tastes a little unhinged, it’s probably doing something heroic inside your body.
Disgusting? Not Really.
Effective? Absolutely.
Love it anyway 💚
Sol-ti Superboost shot understood the assignment.

01/25/2026

😂😂 When you get your hubby involved in your account…

Because suddenly it’s our page now.
My ideas, his reactions.
My chaos, his calm (sometimes).
Me: “Just stand there.”
Him: accidentally steals the show.

Low-key love when they support your madness, even if they don’t fully know what’s going on. Content assistant, unpaid model, emotional support human—multitasking king 👑

01/25/2026

You don’t have to believe in magic when you’re magic yourself.

Watch closely as the cup fills—this isn’t just tea, it’s intention. It’s the quiet moments where you choose yourself. The rituals you return to when the world feels loud. The reminder that power doesn’t always look like lightning and fire; sometimes it looks like patience, consistency, and showing up again and again.

Magic isn’t something you wait for. It’s something you cultivate. In the way you care for your body. In the way you protect your peace. In the way you keep going even when no one is clapping for you yet. Every choice, every breath, every ritual adds up.

This cup fills the same way you do—slowly, deliberately, fully. No rushing. No forcing. Just becoming.

So if you’re waiting for a sign, let this be it. You are not lacking. You are not behind. You are not ordinary.

You don’t have to believe in magic.
You are the magic.

01/24/2026

Strength isn’t about heavy weight—it’s about consistency.

Show up for yourself, even on the quiet days.

01/24/2026

Handle me? You didn’t even read the fine print.

01/23/2026

There’s a handful, and then there’s me. Also one. Because why be anything less?

01/21/2026

Your body is not a problem to fix.
It’s a home to take care of.

You’re allowed to:
• rest without guilt
• fuel your body without punishment
• love yourself without conditions

Confidence isn’t about changing your body —
it’s about respecting it.

Be kinder to yourself today.
You deserve that.

Address

104 N Bridge Street Ste 111
Saint Anthony, ID
83445

Telephone

+12084195981

Website

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