Dynamic Energy and Nutrition

02/06/2024

12/28/2023

💫Breaking taboos to nurture mental well-being. Let's open up about the silent struggles in a society measuring success in monetary terms only.

🙅‍♂️🙅‍♀️Both men and women face unique challenges as providers and caretakers. - expectations for what “should or shouldn’t be that way” can have profound implications on relationships

🦋Join the conversation on childhood trauma, mental health, and the path to holistic well-being.

💯I am very honored to be leading this event and am grateful for the opportunity to create new possibilities with those willing to take on their mental and physical wellbeing this year.

📲message for details and to secure your spot
2 1/2 hour online interactive event.

12/22/2023

"🎉 New Year, New You! 🌟 Exciting News! Join us for an exclusive health and well-being event that's going to kickstart your best year yet! 🚀✨

🌿 What to expect:

Breakthroughs in your health journey
Expert insights for a transformative year
Strategies to kickstart your well-being
A supportive community cheering you on
Don't miss out on the chance to make 2024 your healthiest and happiest year ever! 🎊 Ready for the breakthrough? Save your spot now! 💪📅 'tMissOut"

11/15/2023

Starting Muscle Beach St. Augustine a foundation to help families of special needs kids and caregivers has been challenging- not in a bad way- but in seeing past what currently is so and what could be.
Who is the Author of inspiration? - the word itself gives the answer - in spire - God Breathed into - when Moses questioned at the burning bush, “ who am I that you would send me..” God answers - “it’s who I AM who is sending you is all that matters”
How encouraging to know He breathes life into what He wants to bring life to.

10/25/2023

Muscle Beach Services is committed to enhancing the well-being of special needs families and households with mobility-challenged loved ones. Our mission is to offer beach access, promoting relaxation, and enabling thriving experiences for visitors and residents alike.

09/18/2023

This coming year will include some amazing events and a new project for our beach access! Here we go!!!

08/24/2023

❓❓❓❓What would it be like to have a breakthrough in areas like:
• Courage
• Self-confidence
• Freedom from resentment & regret
• Peace of mind
• The ability to express your love fully
• Clarity to make important decisions without doubting yourself
• Happiness
• Productivity
💫💫💫💫💫💫💫💫💫💫💫
Join us for a 2 1/2 hour online interactive workshop Friday August 24th at 7pm
Led by Claude Wirt, speaker, writer and performance coach
DM for link details

07/15/2023

Join us!

07/12/2023

How closely is our health tied to “who we are being” —-
What role does worry stress and anxiety play in our overall well being ?
Can we ever “out do” or out perform the effect of stress in our system? Perhaps our overall survival systems are smarter than we give them credit for -
Question
Who am I being ?

05/29/2023

Grateful for every soldier who gave their life in service of their country. Never forget