Spinal Solutions Health and Wellness

01/05/2026

✨NEW YEAR, NEW YOU ✨

LIMITED TIME WHOLE BODY RED LIGHT THERAPY SALE

Glow deeper. Recover faster. Feel better from head to toe. 🔥

Whole Body Red Light Therapy is your go-to for:
✨ Brighter, healthier skin
💪 Faster muscle recovery & reduced inflammation
🧠 Better sleep, mood & energy
❤️ Cellular repair & anti-aging benefits
⚡ Boosted circulation & overall wellness

For a limited time only, save big on packages:

36 Visits – $720
24 Visits – $600
18 Visits – $540
12 Visits – $420

This offer expires January 9

Your future body will thank you 🥰

☎️ Call (904) 217-3982 or stop in to book your appointment!

01/01/2026

Happy New Year 🎆

12/18/2025

Wedding Day Adjustment 💪🏼

12/11/2025

Love our Spinal Solutions family ❤️

12/05/2025

📣 THE WORD AROUND TOWN!

12/04/2025

Meet Dr. Adam!

“I grew up in Chicago’s western suburbs, La Grange, and played soccer for 10 years. I also did track and field in high school.

My family has many healthcare professionals, which led me to the healthcare field and chiropractic specifically through my cousin’s experience. I loved the profession and attended Palmer-Florida due to my relatives and the beach.

After injuries and chronic low back pain, I’ve learned the importance of exercise, mobility, stretching, and rehab, which I apply in my chiropractic treatment.

In my free time, I enjoy surfing, hunting shark teeth, exercise at the gym, and trying new cuisine. I also went to the University of Nebraska-Lincoln for biochemistry with minors in mathematics and psychology, and graduated in 2020.

I later attended Palmer College of Chiropractic Florida Campus to become a valedictorian with summa cm laude in June 2025.”

11/25/2025

Is constant head pressure or shooting pain causing you to struggle to get through the workday? If so, you're not alone.
Fortunately, through regular spinal adjustments and manipulation, our team at Spinal Solutions in St. Augustine can help improve spinal function while also reducing the tension placed on the nervous system. These treatments provide relief to most patients that experience these common problems.

11/23/2025

❤️ thank you to everyone who donated!

11/21/2025

“The staff at spinal solutions is amazing, friendly, and just a pleasure to be around. Not to mention that they do an excellent job and pay attention to the details. Dr Derik is an awesome at his job and is so easy to get along with. He makes you feel like you’re right at home. What they have done for my back and knees is incredible. I wouldn’t go anywhere else. The staff is well knowledgeable and nice to be around. When you come here they make it all about you!!!” -Richard

11/20/2025

Do you feel stiff or sore after looking down at your phone or computer for too long?

💥 Helpful Tips to Prevent Text Neck:

>Hold your phone up in front of your face.
Look down with your eyes, not your head.
>Take a break from tech work every 20 minutes or so, and stretch.
>Try a device holder, which lets your arms and shoulders relax.
>Keep your head in a neutral position and your wrists straight and your shoulders relaxed when you’re typing.

11/19/2025

Proud Sponsor of the Pacetti Bay Wildcats!
Good luck tonight!!

CHAMPIONSHIP GAME

LET’S GO WILDCATS

TONIGHT AT 6pm @ Bartram Trail High School

https://gofan.co/event/5385385

11/18/2025

Pain free healing!

OMNIWAVE introduces advanced electrohydraulic technology—a sound wave and tissue stimulation system designed to provide a non-invasive, holistic option that supports comfort and promotes wellness.