Cosmic Roots Ayurveda

Cosmic Roots Ayurveda An Ayurvedic (ancient healthcare system). Call or email to book an appointment.

Offering AyurVedic and Wellness consultations to address issues such as digestion, vitality, aging, anxiety, depression, etc. AyurVeda is an ancient healthcare system that dates to over 5, 000 years ago, during the Vedic period of India. In Sanskrit “ayuh” means “life” or “longevity,” and “veda” means “science” or “sacred knowledge,” therefore AyurVeda translates roughly to “the science of longevity/life.” According to AyurVeda every individual is born with a unique mixture of elements that makes up a person's unique Prakriti (nature). These elements are a combination of space/ether, fire, water, and earth that make up the three doshas (bodily humor or bio energy center), the three doshas are; Vata (space/ether and air), Pitta (fire and water), and Kapha (earth and water). Ayurveda’s comprehensive ancient healthcare tradition helps us claim and regain our capacity for wellness with a multimodality approach that incorporates regular routines, diets, herbs, and exercises customized to meet your unique inner needs and nature. It guides you to develop and honor your individual strengths and maintain balance, so you can live your fullest and most joyful life even during times of adversity and hardship.

In Hindu culture, Tulsi (Holy Basil) is a sacred plant that bridges heaven and earth and is a symbol of spiritual purity...
06/24/2025

In Hindu culture, Tulsi (Holy Basil) is a sacred plant that bridges heaven and earth and is a symbol of spiritual purity and divine connection. Medicinally, Tulsi boosts immunity, reduces stress, and maintains respiratory and digestive health, symbolizing both sacredness and holistic healing. Experience the amazing benefits of this plant for yourself!
Available as a tea, extract, and essential oil https://get.aspr.app/SHpIu
https://oshadhi.com/

Sacred herbs, nutritive botanicals, and ancient roots work together to provide natural allergy relief. This nutritive fo...
07/24/2024

Sacred herbs, nutritive botanicals, and ancient roots work together to provide natural allergy relief. This nutritive formula supports a healthy histamine response —calming overactive mucus, soothing itchy watery eyes, and opening breathing pathways.
Available at Cosmic Roots AyurVeda located inside Lazy Morning Market. 51 C Cordova Street.

07/24/2024
AABBA structured poem I wrote
01/15/2024

AABBA structured poem I wrote

Ayurvedic medicine can enrich our lives. Humans share an evolutionary heritage with all other species, we are woven into...
09/22/2022

Ayurvedic medicine can enrich our lives. Humans share an evolutionary heritage with all other species, we are woven into the fabric of life. Therefore, we do not exist outside of the domain of nature, it is important to remember our physiology is a living, dynamic sphere. In addition, the eternal cosmic spark resides inside all of us, thus, living in an ailing or suffering body compares to living in a home with dirty windows. When your experience is obstructed by physical, mental, or emotional stress, it is hard to endure the sea of change in life. Additionally, the full cosmic spectrum of light can not illuminate a vessel it cannot pe*****te or fully radiate through.

Ayurveda is an ancient healthcare system that dates back 5,000 years ago to the Vedic period of India. In Sanskrit, “ayu...
09/22/2022

Ayurveda is an ancient healthcare system that dates back 5,000 years ago to the Vedic period of India. In Sanskrit, “ayuh” means “life”, and “veda” means “science or sacred knowledge”. Ayurveda translates roughly to “the science of life”. According to Ayurveda, individuals are born with a unique mixture of elements creating a person’s Prakriti (nature). These elements are a combination of ether/space, air, fire, water, and earth. The result is three distinct doshas (bio energy centers) that govern physiological activity in the body. They are; Vata (space/ether and air), Pitta (fire and water), and Kapha (earth and water).

The Trio of Robustness! Amla Berry, Ashwaghanda, & Turmeric.Three powerful anti-aging plants for vitality, health, & imm...
07/23/2022

The Trio of Robustness! Amla Berry, Ashwaghanda, & Turmeric.
Three powerful anti-aging plants for vitality, health, & immunity.

Amla (Amalaki) is an Indian berry used for thousands of years in Ayurveda. It is considered to be a rasayana (that which promotes strength). It is revered for its rejuvenative and longevity supporting qualities, and is said to be one of the richest sources of Vitamin C.

Ashwaghanda is a powerful yet gentle adaptogen (a natural substance that helps the body adapt to stress). Chronic stress is associated with accelerated aging.

Turmeric is Ayurveda's "golden spice," known to support a healthy anti-inflammatory response, this well-loved root also has antimicrobial and antibacterial properties.

Quality supplements that we carry at Cosmic Roots Ayurveda use the whole parts of the plant, therefore the integrity of the healing qualities are not lost. They contain their co-nutrients that aid the absorption and utilization of the properties of the plant.

Come visit and get your anti-aging armor! These herbs can also be shipped, just message me for details.
Cosmic Roots Ayurveda

This Ojas Oil Cleanser is a celestially light blend of herbs & oils that balances your skin's delicate ecosystem. In Ayu...
07/05/2022

This Ojas Oil Cleanser is a celestially light blend of herbs & oils that balances your skin's delicate ecosystem. In Ayurveda ojas is a Sanskrit term that translates to "the essence of vitality" or "vigor," ojas is the vital energy that rules our strength, immunity, and happiness. This unique cleanser that contains organic oils, aloe vera, and 100% pure therapeutic grade essential oils can be found in stock at Cosmic Roots Ayurveda!

Address

51 C Cordova Street
Saint Augustine, FL
32084

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm

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