Massage Therapy by Harry Waranch LMT (mm26454) (ma23744)

Massage Therapy by Harry Waranch LMT (mm26454) (ma23744) Certified Massage Therapist | Energetic Bodywork | Foot Reflexology |
Certified Qigong Instructor I was the former owner of A Balanced Care (A.B.C.)

I have been a Licensed Massage Therapist for over 15 years and have been a Reiki Healing instructor for over 20 years. Massage Therapy in Palm Coast, Florida. My Advanced Massage, Body and Energy work practice is NOW located inside the Natural Healing Center( inside Deprey Chiropractic Center) 2180 A1A South suite 101 St. Augustine Beach. I specialize in a variety of techniques (modalities) to help you heal yourself. I'm a member of Florida State Massage Therapy's (F.S.M.T.A.) Sports Massage Team as well as a member of St. John's County Business Network and Connections Networking Group. I'm certified in Neuromuscular Therapy (C.N.M.T.), Quantum Touch and Divine Healing Hands through Dr. & Master Zhi Gang Sha's lineage. I have sessions for Ceramic Wonder(tm) Foot Reflexology incorporating the reflex points, Active Isolated Stretching protocols and Aromatherapy, as well as regular sessions catered to your present needs which may include varying Trigger Point techniques, Myofascial Release, Craniosacral, Deep/Soft tissue work and other energy work i.e. Polarity Therapy and Muscle Energy Techniques. I have an international clientele and searching for ALL who want REAL Wellness and Healthcare in their lives!

12/11/2025

👣 Your Feet Carry You Through Everything 👣
Every step. Every long day. Every moment you push through life — your feet are right there, supporting you. But when was the last time you supported them?

Foot Reflexology isn’t just a “treat.” It’s a reset button for your whole body.

Through precise pressure points, this therapeutic bodywork helps rebalance your energy, ease tension that’s been building for weeks, and give your mind the quiet place it’s been craving.

🌿 What Foot Reflexology Can Do:
• Release deep stress you didn’t even know you were holding
• Improve sleep so you wake up actually rested
• Boost circulation for better energy + overall wellness
• Ease pain from standing, walking, or endless sitting
• Support emotional calm and mental clarity

This is self-care that goes deeper — a moment to step away from the rush and reconnect with how good your body can feel.

Your feet deserve care.
You deserve care.

💆‍♂️ Book your Foot Reflexology session with
Harry Waranch, LMT (mm26454) (ma23744)
📞 904-305-4521

Take the step. Feel the difference. 🙌.
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

12/10/2025

✨ Elevate Your Every Day ✨
Your body is always speaking — through tension, fatigue, restless nights, and moments where stress takes the wheel. What if you could shift that… with simple, mindful movement?

Qi Gong is where calm meets strength.
It’s a centuries-old practice designed to reconnect you with your breath, restore balance in your body, and create a deeper sense of presence in your life — no rush, no force, just flow.

🌱 What Qi Gong Brings Into Your Life:
• A calmer nervous system — so stress doesn’t call the shots
• More mobility & body confidence — without intense workouts
• Steadier balance & improved posture — strength from the ground up
• Natural energy — not the kind found in a coffee cup
• A brighter, more focused mind — clarity that sticks
• Relief for stiff joints & sore muscles — movement that heals

It’s gentle enough for beginners — yet powerful enough to transform how you feel every single day.

This is your invitation to unwind, rebalance, and step into a version of yourself that feels more connected and alive.

🧘‍♂️ Book your private or group Qi Gong session with
Harry Waranch, LMT
📞 904-305-4521

Your well-being deserves a daily moment of peace.
Let’s begin. 🌟.
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

✨ Relaxation Starts Where Your Feet Touch the Ground ✨Your feet carry you through every long day, every errand, every mo...
12/05/2025

✨ Relaxation Starts Where Your Feet Touch the Ground ✨
Your feet carry you through every long day, every errand, every moment you push through when you’re tired—but they’re often the last part of your body to receive care. Foot Reflexology changes that in the most restorative way.

This deeply grounding practice focuses on specific pressure points that connect to your entire body. With each gentle press, your nervous system starts to unwind, your circulation improves, and your mind gets permission to slow down. It’s amazing how something so simple can shift how you feel so completely.

Imagine tension melting away as your body drops into a calmer rhythm.
Imagine finally getting a good night’s sleep because your system feels balanced.
Imagine walking out lighter—both physically and mentally.

Foot Reflexology isn’t just a “pampering moment.”
It’s real, meaningful support for your overall wellness.

🌿 Benefits people love:
• Eases stress + emotional overload
• Helps improve sleep and relaxation
• Reduces tension in feet, legs, and lower back
• Boosts circulation and energy flow
• Supports total-body balance and well-being

If your body has been asking for a reset, this is it.

📞 Book your Foot Reflexology session with Harry Waranch, LMT.
Contact directly: 904-305-4521.
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

✨ Rediscover Strength Through Stillness ✨Your body isn’t asking for more pressure—it’s asking for more presence.Qi Gong ...
12/03/2025

✨ Rediscover Strength Through Stillness ✨
Your body isn’t asking for more pressure—it’s asking for more presence.
Qi Gong is the art of slowing down just enough to actually feel stronger, clearer, and more connected in your everyday life.

Through gentle, flowing movements and steady, mindful breathing, Qi Gong awakens the muscles you usually overlook, supports better posture, and restores the balance your nervous system has been craving. It’s movement that nourishes your energy instead of draining it.

Whether you’re dealing with stress, tightness, fatigue, or simply want a grounding practice to start or end your day, Qi Gong meets you exactly where you are. No experience needed. No strenuous workouts. Just intentional movement that helps your body realign and your mind reset.

🌿 What you’ll love about Qi Gong:
• Builds strength in a low-impact, sustainable way
• Improves balance, mobility, and body awareness
• Reduces stress + supports emotional well-being
• Helps restore calm, clarity, and centeredness
• Suitable for every age and fitness level

If you’re ready to feel more rooted, more open, and more energized from the inside out, now is the perfect time to start.

📞 Book your private or group Qi Gong session with Harry Waranch today.
Contact directly: 904-305-4521.
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

12/01/2025

Teaching a pop-up Qigong class tomorrow morning @ Nature We Trust, 304 Anastasia Blvd A1A Tuesday 9am. Come on over. Donations ☯️

✨ Your Feet Need Self-Care Too—And So Do You ✨Life has a way of keeping us always on: back-to-back workdays, emotional o...
11/29/2025

✨ Your Feet Need Self-Care Too—And So Do You ✨
Life has a way of keeping us always on: back-to-back workdays, emotional overload, endless screens, and that constant pressure to “keep up.”
But while you’re pushing through all of it, your feet are quietly doing the heavy lifting—literally.

Foot Reflexology is the grounding ritual millennials are falling in love with because it gives you something rare: a moment where your body unwinds for you.
No meditation skills required.
No fitness routine to follow.
No apps, alarms, or pressure to perform.

Just complete, effortless release.

As specific pressure points are activated, your entire system responds—stress melts, tension dissolves, and your mind finally gets a chance to breathe. It’s the kind of reset that sneaks up on you… and then you wonder how you lived without it.

🌿 Why Foot Reflexology Feels So Transformative:
• Lets your nervous system shift from “survive” to “restore”
• Melts tension from long days of standing, sitting, or grinding nonstop
• Boosts circulation for a lighter, more energized body
• Supports deeper, more restful sleep
• Helps balance mood, emotions, and overall well-being

This is more than a foot massage—it's a full-body refresh that starts where your stress ends.

If you’ve been craving a break from the chaos, this is your invitation to slow down, reset, and reconnect with how good your body can actually feel.

👣 Give yourself the care you’ve been putting off.
📞 Book your Foot Reflexology session with Harry Waranch, LMT
Direct contact: 904-305-4521

Your peace starts from the ground up..
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

✨ Find Your Flow, Find Your Balance ✨Life feels loud these days—constant notifications, endless to-do lists, juggling wo...
11/26/2025

✨ Find Your Flow, Find Your Balance ✨

Life feels loud these days—constant notifications, endless to-do lists, juggling work, relationships, and trying to squeeze in self-care somewhere between “I’m exhausted” and “I should really stretch.”

If you’ve been craving a moment to breathe, reset, and actually feel grounded again… Qi Gong is calling.

Qi Gong is the ancient flow that today’s world desperately needs.
It’s slow, intentional, powerful—like giving your mind and body a soft reboot.

You don’t need to be flexible. You don’t need experience. You don’t need to “quiet your mind” on command.

You just show up, breathe, move, and let your energy realign.

🌱 Why people love Qi Gong:
• It melts away stress like warm sunlight
• It brings clarity when your brain feels overloaded
• It reconnects you to your body after too many hours at a desk
• It boosts your mood and emotional well-being
• It’s meditation you can actually stick with

This isn’t a workout—it’s a reset for your nervous system.
A grounding ritual.

A way to feel lighter, calmer, and more centered… without overthinking anything.

If you’re ready to trade burnout for balance, anxiety for ease, and chaos for clarity… Qi Gong is your next step toward a calmer, more connected version of you.

🌿 Book your private or group Qigong session with Harry Waranch today.
📞 Contact directly: 904-305-4521

Your peace is waiting—let’s tap into it..
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

11/21/2025

👣 Your Wellness Journey Starts at Your Feet 👣
We often forget how much our feet do for us—carrying us, supporting us, and absorbing the stress of everyday life. Foot reflexology is a powerful way to give back to your body, offering a deeply soothing experience that radiates relief throughout your entire system.

This therapeutic technique uses specific pressure points on the feet that correspond to different organs and energy pathways. With gentle, intentional touch, reflexology encourages your body to unwind, rebalance, and tap into its natural ability to heal. The result? A calmer mind, a relaxed body, and a sense of grounding that lasts long after your session ends.

✨ Why people utilize Foot Reflexology for wellness:
• Melts away stress and tension
• Eases discomfort in tired feet and legs
• Enhances circulation for improved vitality
• Encourages deeper, more restful sleep
• Helps regulate and calm the nervous system
• Creates harmony throughout the entire body

Whether you're dealing with daily fatigue, chronic stress, or simply craving a moment of peace, foot reflexology offers a gentle but powerful path to relief. It’s restorative, balancing, and deeply nurturing—perfect for anyone looking to reconnect with their body and well-being.

✨ Ready to rejuvenate from the ground up?
Book your Foot Reflexology session with Harry Waranch, LMT today.
📞 Contact directly: 904-305-4521

A more relaxed, balanced you begins at your feet. 🌿.
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

🌿 Find Your Flow, Strength, and Stillness 🌿Life moves fast—and sometimes your body and mind just need a moment to reconn...
11/20/2025

🌿 Find Your Flow, Strength, and Stillness 🌿

Life moves fast—and sometimes your body and mind just need a moment to reconnect. That’s where Qi Gong comes in. This ancient practice uses simple, intentional movements paired with deep breathing to gently re-energize your body, clear mental clutter, and bring you back to a state of harmony.

Qi Gong isn’t just exercise—it’s a full-body recalibration. Every slow, fluid motion helps you release tension, soften stress, and open space for clarity and calm. Over time, you’ll notice your posture improving, your breathing becoming deeper, and your mind feeling more steady and present.

✨ Why people love Qi Gong:
• Creates a sense of peace and mental clarity
• Builds balance, mobility, and graceful strength
• Awakens natural energy and vitality
• Encourages smoother circulation and physical ease
• Nurtures emotional stability and resilience
• Helps you feel centered, grounded, and connected

Whether you want to unwind after a long day, support your healing journey, or simply feel more aligned in your body, Qi Gong offers a powerful path toward whole-body wellness.

✨ Ready to feel the shift?
Book your private or group Qi Gong session with Harry Waranch, LMT.
📞 Contact directly: 904-305-4521

Your calm, steady, grounded self is waiting. 🌱.
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

11/14/2025

✨ Reiki: Where Energy Meets Healing ✨
In the rush of daily life, it’s easy to feel disconnected — from your body, your peace, and your inner light. Reiki offers a gentle return to yourself. Through the power of intentional touch and universal energy flow, this ancient Japanese healing practice restores balance and calm where stress once lived.

🌿 What Reiki Can Do for You:
💫 Release emotional blockages — Clear the energetic “clutter” that keeps you feeling stuck or heavy.
🌸 Reawaken your vitality — Restore the natural flow of energy through every part of your body.
🕊️ Find deep relaxation and clarity — Let go of anxiety, quiet the mind, and feel renewed from within.

During a Reiki session, you’ll be guided into stillness — a space where healing happens naturally and peace replaces tension. It’s not just relaxation; it’s energetic renewal on every level.

✨ Reconnect. Recharge. Realign.
💆‍♀️ Book your Reiki healing session with Harry Waranch, LMT (mm26454) (ma23744)
📞 Contact directly: 904-305-4521
Your energy tells your story — let it flow freely again..
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

11/13/2025

🌅 Find Your Flow with Qigong
In a world that moves faster every day, Qigong invites you to slow down, reconnect, and rediscover your natural rhythm. Rooted in ancient Chinese tradition, this mindful movement practice blends gentle motion, deep breathing, and meditative focus to restore harmony between your body and mind.

✨ Why practice Qigong?
🌿 Restore Balance & Energy Flow — Awaken your body’s natural healing energy (Qi) and feel more grounded, centered, and in tune with yourself.
💫 Release Stress & Anxiety — Qigong quiets the mind and soothes the nervous system, melting away tension while enhancing mental clarity.
💪 Build Strength & Grace — Each slow, intentional movement strengthens the body, improves flexibility, and cultivates inner resilience — all without strain or impact.

Whether you’re seeking calm, clarity, or vitality, Qigong is more than exercise — it’s a journey back to balance.

🌸 Book your private or group Qigong session today with Harry Waranch, LMT (mm26454) (ma23744).
📞 Contact directly: 904-305-4521
✨ Step into serenity. Breathe. Flow. Heal..
.
BOOK YOUR APPOINTMENT TODAY.
Phone: 904-305-4521
www.qigongwithharry.com

Address

2180 A1A S
Saint Augustine, FL
32080

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 1pm - 5pm

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