EneRay

02/04/2026

Monthly Breathwork
Thursday | 6:30pm
✨ All are welcome ✨

Drop a 💛 or send us a message if you feel the pull.

Courses, Guidance & Training: https://academy.kitarowaga.com/breath-rituals-academyWeekly tips and guidance on breathwork and mindfulness: https://kitarowaga...

02/03/2026

Our February Relationship Special supports connection in all its forms — with a partner, a loved one, or yourself.

💗 BOGO on Hourly EESessions
Use code BOGO

Available for a limited time.

Link in bio.

02/02/2026

Big feelings don’t disappear in the teen years —
they just get quieter or heavier.

Breathe & Be is a gentle, teens-only breathwork & grounding circle designed to help teens release stress, feel safe in their bodies, and reset — without pressure, performance, or “fixing.”

🌿 Gentle, heart-centered breathing
🌿 Age-appropriate movement & integration
🌿 Non-clinical & choice-based

To support comfort and emotional safety, sessions are offered as separate Teen Girls & Teen Boys circles.

🕒 Every other Thursday | 5–6 PM
👧👦 Ages 11–17
👨‍👩‍👧 Parents wait in reception
✨ Limited to 12 teens

Link in bio to reserve a spot.

02/01/2026

A new month is here.

Gatherings to breathe, move, and reconnect.

Our full calendar is open.

✨ Explore what’s unfolding this month at
eneray.org/events-page
OR 🔗 in bio

01/30/2026

February is opening.

A few moments to breathe.
A few places to move.
A few circles to gather.

If something here calls you, follow it.

🔗 in bio
OR
👉 eneray.org/events-page

01/28/2026

Your body responds to repetition.
A steady rhythm allows the nervous system
to settle over time.
Less effort.
More coherence.

🔗 Link in Bio
EneRay.org

01/25/2026

Why Cellular Recharge Matters ✨

Every cell in your body runs on energy. That energy comes from healthy mitochondria, ATP production, and a strong electrical charge within the cell.

Over time — due to stress, aging, toxins, poor sleep, and inflammation — that cellular voltage drops. When it does, the body struggles to repair, regulate, and heal.

This often shows up as:
• Chronic fatigue
• Inflammation
• Brain fog
• Slower recovery

Cellular recharge supports the body at its foundation — restoring energy, communication, and balance at the cellular level.

🎥 I’m sharing a short video here explaining why this matters more than ever.

Your body isn’t broken.
It may just need a recharge

01/22/2026

✨ This Friday Evening ✨
Join us for An Evening of Hope with Morgan the Medium
🕊️ Friday | 6:30–8:30 PM
A sacred evening of connection, comfort, and messages of love beyond the veil.

01/15/2026

https://www.instagram.com/reel/DTf2GcuCQoU/?igsh=dTlta2s4dnB4bTh2

01/12/2026

https://www.instagram.com/p/DTQgIM0DcPg/?igsh=MXh4MWFseDM2NXd0YQ==

01/11/2026