Now & Zen Studio

Now & Zen Studio Now & Zen Studio opened with the intent of helping people find a balance in life, providing a space

Now & Zen Studio offers a variety of classes from Barre Fitness to Restorative Yoga. As well as, wellness workshops, health coaching, and private classes. Now & Zen’s intention is to build up our community by bringing people together. Holding space for people to transform your body, awaken your spirit, calm your mind, to be you and get what you need.

✨ Press Pause. Breathe Deep. Come Home to Yourself. ✨You’re invited to a monthly sacred pause—a space to soften, realign...
01/04/2026

✨ Press Pause. Breathe Deep. Come Home to Yourself. ✨

You’re invited to a monthly sacred pause—a space to soften, realign, and reconnect with your inner essence. 🌿

On the 1st Sunday of each month, sink into an immersive journey featuring:

🔔 Soundbath & Light Language Activation with Brandee Lynn from

🌬 Gentle Breathwork & Guided Meditation with Caylin Brie

& we begin TODAY.

Designed to support nervous system regulation, energetic clearing, and soul-level connection, this experience helps you release the week, reset your energy, and return to presence with clarity and calm.

All held in the serene, grounding energy of Now & Zen Studio—your sanctuary to rest, receive, and remember who you are. 💫

🕊 1st Sundays | 1:00–2:30 PM
✨ Now & Zen Studio

Come as you are. Leave feeling lighter, clearer, and deeply aligned. 💛

Grab your spot here 👇🏼
https://momence.com/l/x9hBEvzQ

01/01/2026

✨ 2025, what a year. ✨

This year at Now & Zen Studio was full of growth, change, and so much gratitude. From yoga of all styles to barre, pilates, women’s circles, book club, SUP yoga, and beach yoga—our space stayed rooted in movement, connection, and community 💛

It was also a year of big personal change. After 10 years of teaching 20–30 classes a week, I had to step back—especially during the year I became pregnant—and fully lean into the most incredible gift this studio has: our team. Now & Zen IS what it is because of their dedication, heart, creativity, and commitment to creating fun, thoughtful flows, holding space, and leaning on one another.

This was the year I learned—truly learned—the importance of slowing down. Even though I’ve been teaching that lesson for years, I finally had to live it. And in doing so, I watched this community rise, support, and thrive in the most beautiful way.

Thank you to every teacher, every student, every circle, every class, every shared breath. You are the reason this studio feels like home.

Here’s to growth, balance, and carrying these lessons with us into what’s next 🤍🧘‍♀️

This Christmas, our hearts are full 🤍We’re deeply grateful for every soul who stepped onto a mat with us this year—every...
12/26/2025

This Christmas, our hearts are full 🤍

We’re deeply grateful for every soul who stepped onto a mat with us this year—every breath shared, every moment of presence, every story honored. Our studio exists because of you: the teachers who lead with compassion, the students who show up as they are, and the community that proves yoga truly is for every body, every background, every season of life.

May this holiday be a reminder that you belong, just as you are. Whether you’re celebrating Christmas, another tradition, or simply the gift of rest, we’re sending you warmth, peace, and deep appreciation.

Thank you for helping us create a space rooted in inclusivity, kindness, and connection. We can’t wait to keep growing together in the new year ✨🧘🏽‍♀️

✨ Winter Solstice Yoga Nidra ✨Slow down. Soften. Sink into stillness.Join us at Now & Zen Studio for a deeply nourishing...
12/18/2025

✨ Winter Solstice Yoga Nidra ✨

Slow down. Soften. Sink into stillness.

Join us at Now & Zen Studio for a deeply nourishing Yoga Nidra experience in honor of the Winter Solstice—the longest night of the year and a powerful time for rest, reflection, and renewal. ❄️🌑

THIS SUNDAY 21ST
4:30-5:30pm

As nature pauses, we’ll be guided into a state of conscious rest, allowing the body to restore, the mind to quiet, and intentions for the returning light to gently take root.

🕯️ Perfect for all levels
🕯️ No movement required—just get cozy
🕯️ Leave feeling grounded, rested, and reset

Spaces are limited—reserve your mat and blanket now.

Let the darkness hold you, and welcome the light within. ✨

✨BLACK FRIDAY CLASS OFFERING ✨Digest & Restore Yoga Flow — BOGO Special Ease back into movement the day after Thanksgivi...
11/26/2025

✨BLACK FRIDAY CLASS OFFERING ✨

Digest & Restore Yoga Flow — BOGO Special

Ease back into movement the day after Thanksgiving with .breathe.soul in this gentle, belly-soothing yoga flow designed to support digestion, reduce bloating, and help you feel grounded again. This 60-minute class blends mindful twists, slow core activation, and calming breathwork to reset the digestive system and restore energy after a big holiday meal. Perfect for all levels, this practice offers a nurturing way to reconnect with your body and find spaciousness from the inside out.

Enjoy our Buy One, Get One special—bring a friend or gift a class to someone who could use a little post-holiday relief!

🌺 DISCOVERY WORKSHOP FOR GENERATIONAL HEALING 🌺This Day of the Dead, step into a sacred space of remembrance, release, a...
10/29/2025

🌺 DISCOVERY WORKSHOP FOR GENERATIONAL HEALING 🌺

This Day of the Dead, step into a sacred space of remembrance, release, and renewal. ✨

Join at Now & Zen Studio for a transformative Discovery Workshop for Generational Healing — where we honor our ancestors, shed inherited patterns, and reconnect with our truest selves.

🗓 Saturday, November 1 | 1:00–2:00 PM
📍 224 San Marco Ave, St. Augustine, FL
💲 Investment: $22

Together, we’ll explore gentle practices to:

🌸 Release old emotional and energetic patterns
🌸 Acknowledge the strength of those who came before us
🌸 Reclaim the wisdom and freedom that’s always been within

Bring your journal, an open heart, and—if you wish—something meaningful to honor your lineage. 💖

✨ Space is limited — reserve your spot today through the link in bio!

Let’s heal the past, honor the present, and awaken to what’s possible.

10/29/2025

I still can’t get over the vibes from last year’s pumpkin workout! 🎃💪 The laughter, the costumes, and the pumpkin presses were unmatched.

‼️NEW TEACHER ALERT‼️✨A D R I AAdria is a 200-hour yoga teacher, certified personal trainer, and holds a degree in Healt...
09/15/2025

‼️NEW TEACHER ALERT‼️

✨A D R I A

Adria is a 200-hour yoga teacher, certified personal trainer, and holds a degree in Healthful Living and Fitness Education. Growing up in South Jersey, she is a lifelong surfer and draws most of her inspiration from the ocean. She minored in Yoga Studies at college in Wilmington, NC, and spent the past few years teaching in both states both in-studio and on the beach. Adria’s classes are slower in pace, but strong in place, and link breath to movement in a creative way. Adria is ecstatic to be a part of the yoga space in St. Augustine, and connect with the community!

You can catch her…
🌊Mondays 6pm for Donation Based Beach Yoga
🧘‍♀️ Tuesdays 6:30pm for Renew & Restore

& look out for her pop up 🏄‍♀️Surf & Yoga Workshops 🏄‍♂️

🌀 Sound Bath Experience 🌀Sunday, August 17th | 4:30 PM Ready to reset your energy and melt away stress? Join us for a de...
08/16/2025

🌀 Sound Bath Experience 🌀
Sunday, August 17th | 4:30 PM


Ready to reset your energy and melt away stress? Join us for a deeply restorative sound bath that uses healing vibrations to bring your mind, body & spirit into balance. 🌙✨

Why try sound healing?
💤 Deep relaxation
🧘‍♀️ Reduced stress & anxiety
💖 Emotional release
🌌 Improved sleep & clarity

All you have to do is lie back, breathe, and let the sound do the rest. 💫

📍 Limited spots available – sign up now:
👉 https://momence.com/s/119370749
👉 Link in B IO

✨ Immerse Yourself. Restore Your Spirit. ✨Get ready to pause time and dive deep into nurturing healing at Repairative Yo...
08/13/2025

✨ Immerse Yourself. Restore Your Spirit. ✨

Get ready to pause time and dive deep into nurturing healing at Repairative Yoga Immersion, a soul-soothing weekend designed to melt away stress and deepen connection with yourself.

Join us:

🗓 Friday, September 26 – Sunday, September 28, 2025

⏰ Friday – 12 :00-4pm, Saturday & Sunday 10am-6pm

🏡 Now & Zen Studio 224 San Marco Ave. St. Augustine, FL 32084

➡️ 1 day, 2 day & 3 day options!

What’s in store?
🧘‍♀️Profound release through long-held restorative postures
🌬️Somatic breathwork and gentle movement to soothe your nervous system
🙏🏼Time to cultivate self-trust, self-nourishment, and inner stillness. It’s a sacred pause to remember: you are enough.

Whether you’re new to yoga or ready to deepen your practice, this immersive is an invitation to receive—to slow down, breathe deeply, and come home to yourself.

Spots are limited—reserve your mat and transform your weekend into an oasis of calm.

✨Claim your sense of peace. See you on the mat.✨









🌕 Full Moon. Beach Vibes. Soul Connection. 🌕Join us Friday, August 8th for a powerful evening of community, nature, and ...
08/06/2025

🌕 Full Moon. Beach Vibes. Soul Connection. 🌕

Join us Friday, August 8th for a powerful evening of community, nature, and feminine energy with our Full Moon Women’s Circle—this time, we’re bringing the magic to the beach! 🏖️

🕕 Beach hangout begins at 5:00 PM
🌕 Circle starts at 6:30 PM sharp
⏰ Ends around 8:00 PM

📍Exact beach location will be shared after RSVP!

✨ What’s unfolding:
Before our sacred circle begins, we’ll gather for a laid-back beach hangout—come early to connect, swim, snack, or just ground into the energy of the ocean.
Then, as the Full Moon rises, we’ll drop into a deep, nourishing Women’s Circle, where every woman gets space to be witnessed—no feedback, no fixing, just pure presence.

🌀 Guided prompts
🌀 Optional journaling
🌀 Altar & intention-setting
🌀 Soulful connection and sacred sisterhood

🌊 What to bring:
All your beach essentials: towel, water, snacks, layers, etc.
A journal + pen
A mug or thermos (for a cozy ritual drink)
Small altar items (crystals, flowers, candles, symbols of release/invitation)

💫 Why this matters:
Reconnect with your intuition, your truth, and your tribe
Release what no longer serves you under the full moon
Tap into the ancient power of women gathering in circle

📣 This event is FREE and open to all women-identifying folks. Bring a sister, a friend, or just your radiant self. 🧘‍♀️



Let’s watch the sun set, the moon rise, and our hearts open. 🌅🌕

DM to RSVP or visit LINK in BIO 💌

Address

224 San Marco Avenue
Saint Augustine, FL
32084

Opening Hours

Monday 7:15am - 12pm
4:30pm - 7:30pm
Tuesday 6:15am - 12pm
4:30pm - 7pm
Wednesday 7:15am - 12pm
4:30pm - 7pm
Thursday 6:15am - 12pm
4:30pm - 7:30pm
Friday 7:15am - 12pm
4:30pm - 7:30pm
Saturday 9am - 12:30pm
Sunday 9am - 10:30am
11:30am - 12:30pm

Telephone

+19046514071

Website

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