What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 3pm Saturday 6am - 11am Sunday 11am - 3pm

Physical Therapy on Demand

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United States
Saint Augustine, FL
Physical Therapy on Demand

Treat the foundation of your pain from the comfort of home, on your schedule at your pace.

11/07/2025

Ever feel like your back or neck are aging faster than you are? It’s not time but it can be your posture.

All those hours slouched over screens quietly teach your body to move the wrong way. This “collapsed posture” wears down your joints, limits mobility, and makes you feel older than you should.

But the good news? You can restore your body's ability to move from healthy posture and feel stronger, and pain-free again. You don’t need gadgets — just awareness and the right guidance.

Follow PT on Demand for real strategies for safe posture restoration and healthy aging strategies.

11/04/2025

Stronger, improved posture, right from home — Brett’s story shows how a supportive virtual program can rebuild strength and reduce pain. 💻

10/31/2025

Most people think “standing tall” means pulling their shoulders back, but this can cause more harm than good.

✅ Healthy posture isn’t stiff or forced.
✅ It’s balanced, efficient, and reduces strain on your spine.
✅ The difference is subtle, but it matters for long-term joint health.

👉 Swipe to learn 5 PT-backed principles for checking your own spine alignment.

📲 Share this with someone who’s always “bracing” to stand tall ,and you might save them years of strain.

10/28/2025

Preventing injuries, building strength—Lizelle’s experience shows the impact of Todd and Jenn’s unique spine alignment care. 🌟

10/24/2025

Planks leaving your back sore? 😣

It’s not the exercise — it’s your posture. And a few simple adjustments can target the weak muscles in your neck and core, keeping you pain-free.

👉 Swipe to see the how to do a plank pain free.

Follow for more tips to move smarter, not harder.

10/21/2025

Regaining control, restoring confidence — Alicia's recovery story shows the lasting impact of PT on Demand. 💙

10/18/2025

Neck always sore by the end of the workday? 😣

Your screen height might be the culprit.

A few simple tweaks to your setup can ease strain, keep your spine aligned, and make long hours at the desk less draining.

👉 Swipe to see the setup we recommend.

Follow for more spine-smart tips that make work feel better.

10/10/2025

Long work shifts don’t have to mean sore backs. 🖥️

Here’s a tiny adjustment you can try right at your chair — takes less than a minute but pays off all day with less tension, better alignment, and more energy.

Small shifts → BIG RELIEF. 💡

👉 Swipe to see how, then follow for more spine-alignment tips to keep you moving well at work.

09/30/2025

From daily pain to lasting mobility, Michelle’s story shows how consistent support can restore freedom and confidence. 💪

Address

320 High Tide Drive
Saint Augustine, FL
32080

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 3pm
Saturday	6am - 11am
Sunday	11am - 3pm

Telephone

+19047886458

Website

https://physicaltherapyondemand.com/

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