What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Hot Spot Yoga STA

We are an Eco-Friendly Yoga & Pilates studio offering Therapeutic All Level Yoga classes in a friendly, community driven environment.

Join us for Hot 26&2 (Bikram Yoga), Hot PyroPilates, Vinyasa flow, Yin Yoga and more. We also have fresh Kombucha on tap!

11/15/2025

Beautiful Triangle Poses 🔥
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Hot 26&2 classes are the best!
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Therapeutic, meditative & challenging.
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Build strength, flexibility, mobility, connection, confidence & more.
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Detox and restore.
Book your class today!

11/15/2025

Don’t skip out on 💫Savasana 💫
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It’s at the end of class but it does not mean it’s the end of class just yet!
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Depending on the class we always factor in and guide the last few minutes or so of rest at the end of class…
A few minutes to breathe deep.
The rest is important for many reasons.
After hard work outs (like hot Pilates) the body will recover better if you give it a few minutes at the end to stretch and rest.
It allows the heart rate to settle, the nervous system to regulate and promotes better recovery.
Mentally it is beneficial to take the few mins to settle down and relax too.
In Yoga classes it gives you a chance to go even further into your meditation and practice a deeper connection with your mind and body.
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We understand everyone has different goals, and that you may not want or like Savasana (resting pose) but just the same as you may not “like or want” push ups or squats or chair pose, you practice it and try when you come to class.
So maybe you try Savasana too! 🤷🏻‍♀️
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Either way we do ask that students stay for the duration of the classes because it is disruptive to the other students and the teacher when students leave early.
Why? It’s distracting and noisy for those around you and distracting for the teacher who has to lock the studio back up behind you, leaving the class of students momentarily.
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We know things come up! And we understand but please don’t make habits out of dipping out and skipping the end of class.
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Thanks for your understanding 🙏🏼
Heres to blissful Savasanas if your future 💫🙏🏼💕🙌🏼😊

11/15/2025

Generations of smiles! 😊🙏🏼💕
We love seeing families come to Yoga together.
Blissful smiles post Yin Yoga 💫
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Daughter, mother & great-grandmother 🙌🏼🤗🥰
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Yin Yoga is offered many times during the week, check the schedule and book your spot in this amazing meditative class.
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11/15/2025

To the dudes, these classes ARE for you too! 💁🏻‍♀️
Build strength, endurance, cardio capacity, mobility & more.
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Look at those back & shoulder muscles in these stages of pike push ups! 👏🏼 👏🏼 👏🏼
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Hot Pilates HIIT & Hot Pilates Weighted classes are offered daily. Book yours!
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11/15/2025

Welcome to our studio 💁🏻‍♀️
▪️Large studio room with plenty of natural lighting
▪️Radiant Infrared heat
▪️24/7 Air purification
▪️Walls of full length mirrors
▪️Impact absorbing Yoga flooring (cleaned after every class)
▪️Real Brick Accent Wall with Balance Bar
▪️Surround sound speaker system
▪️Yoga props and weights for class use
▪️Boutique retail space (mats, clothes & more)
▪️Two private shower amenities
▪️Water fountain
▪️Rental mats & towels available & washed after each use
▪️Fresh Kombucha on Tap
▪️Fridge stocked with Coconut water, water & booch for sale
▪️CBD & Electrolyte supplements available too
▪️Multiple Yoga, Pilates & Weight classes daily
▪️Online booking system
▪️Amazing team of certified instructors
▪️The coolest community of humans
▪️We’re just missing, YOU! Join us today 🤗

11/07/2025

This month! 🎄Our community holiday market. 🎄
With &
Shop small and support local businesses and artists on our front lawn!
🗓️ Sunday, November 30th
⏰ 12pm-3pm
📍 100 Rio Del Mar
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Local Vendors:

fl
Kyla’s Jewels
Max Made Crochet
Sandra’s Shell Art
& More!
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Sales!
Raffles!
And donation collection for a local charity!
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Save the date ✔️
Join us!
Let’s mingle and shop together and enjoy our awesome community. 🎄 🙏🏼💞

11/05/2025

✨Updated Schedule✨
Please note:
Wednesday 7:30am is now Hot Vinyasa Flow
Thursday 9am is now Hot 26&2 Traditional 90 minute
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Take a look, go online & book your spot in class!
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We’re so excited to sweat & shine with you 🔥💫🙏🏼
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10/31/2025

Hey yogis!
If you love good vibes, conscious music, and community gatherings, don’t miss Satsang live in St. Augustine, FL at Colonial Oak Music Park on November 12th!
The band’s blend of roots, soul, and positive energy makes this the perfect night out for anyone who lives from the heart. 💛
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🎟️ Grab your tickets here: https://www.eventbrite.com/e/satsang-solo-w-kristopher-james-st-augustine-tickets-1292780494259?aff=oddtdtcreator
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Enter for a chance to win 2 GA tickets to the Satsang concert &
2 single classes here at Hot Spot Yoga!
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One lucky winner will win!
But you must:
Tag a friend
Follow
Like & share this post!
Each tag and story share is an extra chance to win! 🥳 💃🏻
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Winner to be announced 11/6/25!

10/29/2025

We are in so much aww of Tayler! 💪🏼🔥🙌🏼
She has been such a strong presence and inspiration as a student, trainee and teacher as she has been practicing & completed her 200 hour teacher training and began teaching Hot Yoga and Hot Pilates all throughout her pregnancy.
She taught her last class this week before baby time!
But she will be back when she is ready in a couple months or so.
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We are wishing Tayler a smooth labor, an amazing experience and a wonderful holiday time with the new addition that is on her way into their family 🥰
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10/25/2025

🎃 Happy Halloween Week 🎃
Friday 10/31 5pm & 6:30pm Classes are CANCELLED!!! 👻
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Don’t be scared! Just come sweat with us in the morning!
6am, 7:30am, 9am & 11am classes still on.
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Normal class schedule will resume after all the Ghouls disappear 🤭 👻 on November 1st.
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Happy Trick or Treating Friday!!
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10/17/2025

We have two of these available rooms that could be booked as a single or double occupancy (shared bed) for our El Salvador 2026 Retreat!
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Pool views.
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Mini fridge. WiFi. Hot water. AC. Desk area.
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Retreat costs include:
Accommodations for 7 nights
Shuttle rides to and from the airport and excursions
Volcano & waterfall excursions
Daily Pilates & Yoga classes
One Salsa/Bachata class
Daily fresh yoga towels and mat rentals
Fresh filtered water daily
Early breakfast & coffee
Full brunch
Full dinner
Fresh coconut daily
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Guided surf excursion add on option to multiple world class surf breaks along the El Salvador coast
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Surf boards available to rent (not included in retreat price)
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Alcohol available to purchase but not included in price.
Extra meals available to purchase but not included ( if beyond the three meals that are included )
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Local shops, bars and more within walking distance from the resort
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Multiple surf breaks in front of the resort and within walking distance
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Yoga studio and cafe on site
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Let’s go!
Starting at just $2,400 per person.
June 13th to 20th 2026

10/17/2025

One of our available rooms to book for our 2026 El Salvador Retreat!
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This premium suite has Double or Triple (three twin bed) occupancy options!
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This room has your own private Balcony with pool and beach views
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Mini fridge. WiFi. Hot water. AC. Desk area.
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Retreat costs include:
Accommodations for 7 nights
Shuttle rides to and from the airport and excursions
Volcano & waterfall excursions
Daily Pilates & Yoga classes
One Salsa/Bachata class
Daily fresh yoga towels and mat rentals
Fresh filtered water daily
Early breakfast & coffee
Full brunch
Full dinner
Fresh coconut daily
-
Guided surf excursion add on option to multiple world class surf breaks along the El Salvador coast
-
Surf boards available to rent (not included in retreat price)
-
Alcohol available to purchase but not included in price.
Extra meals available to purchase but not included of beyond the three meals that are included
-
Local shops, bars and more within walking distance from the resort
-
Multiple surf breaks in front of the resort and within walking distance
-
Yoga studio and cafe on site
-
Let’s go!
Starting at just $2,300 per person.

Address

100 Rio Del Mar Street Unit 1
Saint Augustine, FL
32080

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+19048277720

Website

http://www.HotSpotYogaSTA.com/

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11/15/2025

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