Florida Direct Primary Care

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Florida Direct Primary Care

Florida DPC is an affordable membership-based Direct Primary Care practice in St. Augustine, Florida.

03/21/2026

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗶𝗻𝘀𝘂𝗹𝗶𝗻 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲—𝗮𝗻𝗱 𝘄𝗵𝘆 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿?

Insulin is a hormone that helps move glucose from your bloodstream into cells for energy.

Insulin resistance occurs when your muscle, liver, and fat cells don't respond normally to insulin.

👉 The result? Your pancreas compensates by producing more insulin to maintain normal blood sugar levels—a state called compensatory hyperinsulinemia.

Over time, this metabolic stress can lead to:

• Central (abdominal) obesity

• Prediabetes → Type 2 diabetes (when the pancreas can no longer compensate)

• Atherogenic dyslipidemia (high triglycerides, low HDL cholesterol)

• Hypertension

• Non-alcoholic fatty liver disease

• Increased cardiovascular disease risk

• Polycystic o***y syndrome (in women)

The challenge: Standard blood tests (fasting glucose, HbA1c) typically detect problems only after blood sugar regulation begins to fail—often years after insulin resistance develops. Fasting insulin levels can provide earlier clues but aren't routinely measured or standardized.

Risk factors and clinical features:

While no single symptom confirms insulin resistance, certain patterns warrant evaluation:

✔ Central (abdominal) adiposity

✔ Family history of type 2 diabetes

✔ Sedentary lifestyle

✔ Metabolic syndrome features (elevated blood pressure, abnormal lipids)

The evidence-based approach: Insulin resistance can be significantly improved—and diabetes risk reduced by ~60%—through:

• Weight loss: 5-10% reduction in body weight shows metabolic benefits; ≥15% may induce diabetes remission in some

• Physical activity: ≥150 minutes/week of moderate-intensity exercise (both aerobic and resistance training)

• Dietary modification: Mediterranean diet patterns, reduced calorie intake, emphasis on whole foods and fiber

• Medical therapy: Metformin and other medications when appropriate

Success requires sustained lifestyle changes. While complete reversal isn't guaranteed for everyone, meaningful improvement in insulin sensitivity and metabolic health is achievable with consistent effort.

Give us a call at 904-650-2882 or visit FloridaDPC.com to join our practice.

03/17/2026

March is Colorectal Cancer Awareness Month—and screening saves lives.

Colorectal cancer is one of the most preventable cancers, yet many people delay screening.

✔️ Start screening at age 45 (earlier if higher risk)
✔️ Options include colonoscopy or at-home stool tests
✔️ Early detection = highly treatable

If you’ve been putting it off, this is your reminder.

Your health is worth it.

Many patients avoid screening because they feel fine or are unsure where to start—but colorectal cancer often develops silently. A screening test can detect early changes before symptoms ever appear, giving you the best chance at prevention and cure.

Learn more about our St. Augustine primary care practice at FloridaDPC.com or call 904-650-2882.

03/14/2026

When you’re sick, have a new concern, or just need answers, waiting a week for an appointment isn’t helpful.

One of the things we focus on in our practice is making sure patients can actually access their doctor when they need them. That means shorter wait times, longer visits, and direct communication.

Primary care works best when your doctor knows you and has time to listen.

If you’ve been looking for a more personal approach to healthcare in St. Augustine, Florida Direct Primary Care may be worth learning about.

Visit FloridaDPC.com or call 904-650-2882 to learn more.

03/13/2026

𝙉𝙚𝙬 𝘽𝙡𝙤𝙜 𝙋𝙤𝙨𝙩: 𝙒𝙝𝙖𝙩 𝙄𝙨 𝘿𝙞𝙧𝙚𝙘𝙩 𝙋𝙧𝙞𝙢𝙖𝙧𝙮 𝘾𝙖𝙧𝙚? 𝘼 𝘽𝙚𝙩𝙩𝙚𝙧 𝙒𝙖𝙮 𝙩𝙤 𝘼𝙘𝙘𝙚𝙨𝙨 𝙋𝙧𝙞𝙢𝙖𝙧𝙮 𝘾𝙖𝙧𝙚 𝙞𝙣 𝙎𝙩. 𝘼𝙪𝙜𝙪𝙨𝙩𝙞𝙣𝙚

Direct Primary Care is an increasingly popular healthcare model for patients seeking more personalized, accessible medical care in St. Augustine.

Instead of billing insurance for every visit, Direct Primary Care practices operate on a simple monthly membership that provides patients with easier access to their physician, longer appointments, and transparent pricing.

In this article, Dr. Bryant Wilson of Florida Direct Primary Care explains how Direct Primary Care works, the benefits of this model, and why more individuals and families in St. Augustine are choosing it for their primary healthcare needs.

Read the article at https://www.floridadpc.com/blog/what-is-direct-primary-care-a-better-way-to-access-primary-care-in-st-augustine

03/12/2026

We had a very busy February welcoming many new members to our practice.

We currently have a few openings for new patients in March, with less than a one-week wait for new patient appointments.

If you’ve been considering Direct Primary Care, now is a great time to get established.

Visit FloridaDPC.com to enroll or call 904-650-2882 to learn more.

03/07/2026

𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐚𝐟𝐟𝐨𝐫𝐝𝐚𝐛𝐥𝐞, 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥, 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐥𝐞.

At 𝐅𝐥𝐨𝐫𝐢𝐝𝐚 𝐃𝐢𝐫𝐞𝐜𝐭 𝐏𝐫𝐢𝐦𝐚𝐫𝐲 𝐂𝐚𝐫𝐞, our membership model removes the barriers of traditional healthcare so you can get the time, attention, and access you deserve.

Experience care built around you—longer visits, direct communication with your doctor, and transparent pricing.

Visit FloridaDPC.com or call 904-650-2882 to learn more.

02/28/2026

𝗘𝘅𝗰𝗲𝘀𝘀 𝗮𝗯𝗱𝗼𝗺𝗶𝗻𝗮𝗹 𝗳𝗮𝘁 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗮𝗽𝗽𝗲𝗮𝗿𝗮𝗻𝗰𝗲 — 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝗲𝗻𝗲𝗮𝘁𝗵 𝘁𝗵𝗲 𝘀𝘂𝗿𝗳𝗮𝗰𝗲.

Visceral fat (the fat stored around your organs) actively releases inflammatory chemicals and hormones that increase insulin resistance, raise blood pressure, worsen cholesterol levels, and elevate cardiovascular risk.

That’s why waist circumference often tells us more than the number on the scale.

The good news? Even a modest 5–10% reduction in body weight can significantly improve insulin sensitivity and lower long-term risk.

Sustainable changes in nutrition, strength training, sleep, and stress management make a measurable difference — and the earlier we intervene, the better the outcome.

Learn more about our primary care and weight loss services at FloridaDPC.com or call 904-650-2882.

02/22/2026

𝗣𝗔𝗬𝗜𝗡𝗚 𝗧𝗢𝗢 𝗠𝗨𝗖𝗛 𝗙𝗢𝗥 𝗛𝗘𝗔𝗟𝗧𝗛𝗖𝗔𝗥𝗘?

You’re not alone — many employers are seeing rate hikes of 25% or more for 2026.

It’s time to think outside the box when it comes to traditional insurance.

At Florida Direct Primary Care, we’re helping patients and employers save money while getting better care by combining two powerful solutions:

💙 Direct Primary Care (DPC) — A simple monthly membership that covers your everyday and urgent needs: office visits, checkups, sick visits, access to wholesale labs and direct access to your doctor when you need it most.

🛡️Atlas.Direct — Affordable supplemental health insurance built specifically for Direct Primary Care, designed to cover the big stuff: hospital stays, surgeries, and catastrophic events — without the insurance games or red tape.

Together, they create a complete, affordable alternative to traditional health insurance.

💡 Better care. Transparent pricing. No hidden fees. No surprise bills.

Ready to make the switch?

Give us a call at 904-650-2882 or visit FloridaDPC.com

Simple. Transparent. Effective.
Let’s fix it together.

02/14/2026

𝗘𝗮𝗿𝗹𝘆 𝗗𝗲𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗦𝗮𝘃𝗲𝘀 𝗟𝗶𝘃𝗲𝘀 𝗮𝗻𝗱 𝗟𝗶𝗺𝗯𝘀

Uncontrolled diabetes can impact your heart, kidneys, eyes, and nerves — but prevention and management start with awareness.

02/07/2026

𝐀𝐭 𝐅𝐥𝐨𝐫𝐢𝐝𝐚 𝐃𝐢𝐫𝐞𝐜𝐭 𝐏𝐫𝐢𝐦𝐚𝐫𝐲 𝐂𝐚𝐫𝐞, 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧𝐭 𝐖𝐢𝐥𝐬𝐨𝐧 𝐢𝐬 𝐚𝐥𝐬𝐨 𝐛𝐨𝐚𝐫𝐝 𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐢𝐧 𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞, 𝐚𝐧𝐝 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐠𝐞𝐭 𝐞𝐱𝐩𝐞𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐜𝐚𝐫𝐞 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐩𝐫𝐢𝐦𝐚𝐫𝐲 𝐜𝐚𝐫𝐞 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩.

𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐦𝐨𝐝𝐞𝐥 𝐚𝐭 𝐅𝐥𝐨𝐫𝐢𝐝𝐚𝐃𝐏𝐂.𝐜𝐨𝐦 𝐨𝐫 𝐜𝐚𝐥𝐥 𝟗𝟎𝟒-𝟔𝟓𝟎-𝟐𝟖𝟖𝟐.

02/01/2026

𝐍𝐞𝐰 𝐁𝐥𝐨𝐠 𝐀𝐫𝐭𝐢𝐜𝐥𝐞: 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐂𝐚𝐫𝐞 - 𝐖𝐡𝐞𝐧 𝐭𝐨 𝐒𝐞𝐞 𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐦𝐚𝐫𝐲 𝐂𝐚𝐫𝐞 𝐃𝐨𝐜𝐭𝐨𝐫

Diabetes care requires more than just checking blood sugar—it requires consistent, personalized medical support.

Learn when to see your primary care doctor for diabetes management in St. Augustine, FL, and how a Direct Primary Care approach can help prevent complications and improve long-term health.

https://www.floridadpc.com/blog/diabetes-care-in-st-augustine-fl-when-to-see-your-primary-care-doctor

01/31/2026

𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲, 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹, 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿, 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗹𝗹 𝗽𝗹𝗮𝘆 𝗮 𝗿𝗼𝗹𝗲 𝗶𝗻 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁.

𝗦𝗺𝗮𝗹𝗹 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼𝗱𝗮𝘆 — 𝗹𝗶𝗸𝗲 𝗺𝗼𝘃𝗶𝗻𝗴 𝗺𝗼𝗿𝗲, 𝗲𝗮𝘁𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗮𝗻𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗰𝗵𝗲𝗰𝗸𝘂𝗽𝘀 — 𝗰𝗮𝗻 𝗮𝗱𝗱 𝘆𝗲𝗮𝗿𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 ❤️

Learn more about our practice at FloridaDPC.com

Address

2155 Old Moultrie Road; Suite 101
Saint Augustine, FL
32086

Telephone

+19046502882

Website

http://FloridaDPC.com/

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2744 US Highway 1

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