Oldest City Arts & Wellness Lounge

Oldest City Arts & Wellness Lounge ✨A wellness collective in St.

Augustine, Florida offering community classes and events✨

Monthly Open House + Art Walk
Sound Bath Meditation
Community Acupuncture
Arts & Wellness Workshops
Mental Health Therapy
Pilates and Fitness

12/05/2025

So excited for Art Walk tonight! 🤍
I’ll be offering donation-based pop-up sound baths during the event, and I’d love for you to join us.
We still have a few spots left for 5:30pm and 6:30pm 💫
Reserve your space at SafeandSoundWellness.com ✨

12/05/2025

✨ First Friday Art Walk is Tomorrow! ✨
We’d love to welcome you into the Oldest City Arts & Wellness Lounge for a cozy evening of community, creativity, and connection.
Stop by anytime between 5–8 PM to explore our beautiful historic space, meet our artists and wellness practitioners, and enjoy a peaceful moment away from the bustle of downtown. 🤍
Whether you’re strolling with friends, discovering new local art, or simply curious about what we offer here on King Street, our doors are open and you are so welcome.
📍 93 1/2 King Street — Free onsite parking available
We can’t wait to see you!

✨ We have just 2 spots left for the Dec 13 Sound Healing workshopYou’ll learn foundational techniques, explore the instr...
12/02/2025

✨ We have just 2 spots left for the Dec 13 Sound Healing workshop

You’ll learn foundational techniques, explore the instruments, and experience sound in a grounded, supportive way.

No experience needed — just an open heart and curiosity.

Join us: SafeandSoundWellness.com

December is full of opportunities to rest, reset, and reconnect at the Oldest City Arts & Wellness Lounge.From sound bat...
11/30/2025

December is full of opportunities to rest, reset, and reconnect at the Oldest City Arts & Wellness Lounge.
From sound baths and community acupuncture to Qigong and our First Friday Art Walk open house, there’s something for everyone.

Full details and registration links are listed on each event!

We can’t wait to welcome you in ✨

📍93 1/2 King street
St. Augustine, FL

🌿 Discover the Power of QigongWe are honored to welcome Level 5 Qigong Instructor Harry Waranch for a deeply restorative...
11/26/2025

🌿 Discover the Power of Qigong

We are honored to welcome Level 5 Qigong Instructor Harry Waranch for a deeply restorative and energizing workshop.

Join us on Saturday, December 20th from 1–3 PM and explore this ancient mind–body practice that supports vitality, balance, and inner peace.

In this experiential workshop, you’ll:
✨ Learn a Qigong form
✨ Practice guiding it with a partner
✨ Receive a group Medical Qigong healing meditation
✨ (If time allows) Join a Qigong Energy Train
All levels are welcome — no previous experience needed.

Investment: $45
To reserve your spot, please contact Harry directly:
📧 harrydbtlmt@gmail.com
📞 904-305-4521

✨ First Friday Art Walk – Friday, December 5th�⏰ 5–8 PM�📍 Oldest City Arts & Wellness Lounge�93 1/2 King Street, St. Aug...
11/25/2025

✨ First Friday Art Walk – Friday, December 5th�⏰ 5–8 PM�📍 Oldest City Arts & Wellness Lounge�93 1/2 King Street, St. Augustine

We’d love for you to join us for a beautiful Art Walk evening at the Oldest City Arts & Wellness Lounge!
This month’s features include:

🎨 Featured Artist: Virginia LaSalle
A Florida-based painter known for her vibrant palette-knife technique and textured, impressionistic pieces that radiate joy, movement, and spiritual depth.

🎶 Live Music by Marissa Christine
Her soulful, heart-centered sound will fill the space and create the perfect atmosphere for the night.

✨ Pop-Up Sound Bath Sessions
Donation-based sessions hosted by Christen Helme
Because space is limited, RSVP is required to reserve your spot.
https://www.safeandsoundwellness.com/soothingsoundbath

You’ll also enjoy a warm, welcoming atmosphere, light refreshments, and the chance to connect with our creative and wellness community.

This event is free and open to the public — come solo or bring friends and family!

We can’t wait to share this evening with you. 🤍

11/12/2025

Only 3 days left to register! Join us this Saturday for this 5-hour half-day retreat, where we will explore different techniques and routines to help support our Qi (energy) during this season including:

🧘‍♂️Gentle Yin Yoga practice & acupressure self-massage sequence.

🌬️🫁Guided breathwork to support and strengthen the Lung Meridian.

📝✨Prompted journaling & reflection to help make conscious shifts in best serving your energy

🫖🍵Cozy tea ceremony brewed from a unique tea blend provided by Dancing Pines Apothecary

$85 Ticket includes a light lunch, and a small gift that will help you take the nurturing benefits received from this retreat home with you.

Registration closes 11/14/25.

Limited spots available. Make sure to sign up in advanced to guarantee you are able to attend.

Sign up here! https://www.innerguidanceyogaschool.com/offerings/autumn-half-day-retreat-fd3e1212-7b16-4124-afb5-765d5a2d9711

11/11/2025

Debilitated or Thriving?

Most people think it’s inevitable to end up frial and sedentary.

We believe differently. We believe that at this moment you get to choose your future.

What you do now will affect what you can do later.

Come join our Longevity, Strength & Mindset Workshop on Tuesday, November 18th at 6pm.

What you will leave with:
A longevity assessment to see how ready you are for the future
Practical tips to stay strong, flexible, and confident as you age
Four simple exercises you can start right away
Renewed confidence that, “Yes! You can do this!”

Hosted at Oldest City Arts & Wellness Lounge
93 1/2 King Street
St. Augustine, FL 32084

Grab a friend and join us.

Registration link in Bio.

-Matt & Sandy

info@renewstrengthandwellness.com

www.renewstrengthandwellness.com

Address

93 1/2 King Street
Saint Augustine, FL
32084

Telephone

+19046876262

Website

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