Island Doctors

Island Doctors Doing more than you've come to expect from your doctor.

Joint pain is common with age, but it doesn’t have to limit your life.Staying active, maintaining a healthy weight, and ...
04/17/2026

Joint pain is common with age, but it doesn’t have to limit your life.

Staying active, maintaining a healthy weight, and seeking timely medical advice can protect your joints and keep you independent.

📞 Contact our office if you have joint discomfort or difficulty with mobility — we’re here to help.

Many adults over 65 take multiple medications. While prescriptions are important, taking several at once can increase th...
04/15/2026

Many adults over 65 take multiple medications. While prescriptions are important, taking several at once can increase the risk of side effects and interactions.
A simple medication review can reduce risks, prevent falls, and improve how you feel day to day.

If it has been a while since your medications were reviewed, schedule an appointment with our office.
Your safety is our priority.

Type 2 diabetes is common in older adults, but early detection and management can prevent serious complications.Healthy ...
04/13/2026

Type 2 diabetes is common in older adults, but early detection and management can prevent serious complications.
Healthy lifestyle habits, regular monitoring, and timely medical care are key.

If you or a loved one has symptoms or concerns, contact our office to schedule a checkup. Your health and independence matter.

Heart disease is a leading health risk for older adults, but understanding your numbers and lifestyle choices can help p...
04/10/2026

Heart disease is a leading health risk for older adults, but understanding your numbers and lifestyle choices can help prevent complications.
Regular blood pressure, cholesterol, and blood sugar monitoring, combined with healthy habits, keeps your heart strong.

📞 Contact our office to schedule a heart health checkup and stay proactive about your health.

Quality sleep is essential for overall health, especially for older adults.Even small changes in routine or environment ...
04/08/2026

Quality sleep is essential for overall health, especially for older adults.
Even small changes in routine or environment can make a big difference. Persistent sleep problems may signal underlying health issues, so it’s important to discuss them with your healthcare provider.

📞 Contact our office if sleep has become a challenge — we’re here to help.

Vitamin deficiencies often develop gradually and can affect energy, mood, and overall health.Common signs include fatigu...
04/06/2026

Vitamin deficiencies often develop gradually and can affect energy, mood, and overall health.

Common signs include fatigue, brittle nails, hair loss, memory issues, and mood changes.

If you notice these symptoms, schedule an appointment with your doctor. Simple tests and dietary changes can make a big difference.

Movement is medicine at every age.Regular activity helps maintain strength, balance, heart health, and brain function as...
04/03/2026

Movement is medicine at every age.
Regular activity helps maintain strength, balance, heart health, and brain function as we grow older. Even 20 to 30 minutes a day can reduce fall risk and support long term independence.
Staying active may also help lower the risk of cognitive decline, including Alzheimer's disease.

At , we work with our senior patients to create safe, personalized movement plans that fit their health needs. Call our office to schedule your appointment.

Digestive issues often go unnoticed but can significantly impact your energy, nutrient absorption, and overall health.Bl...
04/01/2026

Digestive issues often go unnoticed but can significantly impact your energy, nutrient absorption, and overall health.
Bloating, constipation, diarrhea, heartburn, and fatigue are common signs. Tracking symptoms and talking with your doctor early can help you feel your best.

📞 Contact our office if digestive problems are affecting your daily life — we can help identify the cause and solutions.

A strong grip is more than just hand strength — it’s a window into your overall health. ✋Low grip strength can signal mu...
03/30/2026

A strong grip is more than just hand strength — it’s a window into your overall health. ✋
Low grip strength can signal muscle loss, higher fall risk, slower recovery, and even heart or metabolic concerns.
Simple daily exercises like squeezing a stress ball, using resistance bands, or safely lifting household items can make a big difference.

At , we assess muscle strength and create safe, personalized plans to keep you strong, steady, and independent.

Low Vitamin D is common in seniors and often goes unnoticed, but it can quietly affect muscles, bones, and mood.Watch fo...
03/27/2026

Low Vitamin D is common in seniors and often goes unnoticed, but it can quietly affect muscles, bones, and mood.

Watch for these subtle signs:
1️⃣ Weak or aching muscles
2️⃣ Bone pain or fragility
3️⃣ Low mood or fatigue

Early detection helps prevent falls, fractures, and low energy.
At , we can check your Vitamin D levels and create a safe plan to keep your bones and muscles strong. Call today to schedule your appointment.

High blood pressure often has no symptoms, but it can quietly cause serious health problems.Regular monitoring, a health...
03/26/2026

High blood pressure often has no symptoms, but it can quietly cause serious health problems.
Regular monitoring, a healthy lifestyle, and following your doctor’s advice can protect your heart, brain, and kidneys.

If it has been a while since your last checkup, contact our office to schedule an appointment. Early detection makes all the difference.

Rooted in Florida. Committed to your care.Island Doctors opened its first office in 1991 on Anastasia Island in Saint Au...
02/27/2026

Rooted in Florida. Committed to your care.

Island Doctors opened its first office in 1991 on Anastasia Island in Saint Augustine. Over the years, we have grown to serve patients across more than 50 offices and a network of affiliate providers throughout Florida.

For over 30 years, our mission has remained the same. To support health improvement for every patient who walks through our doors.

Call us today to schedule your appointment.

Address

100 Arricola Avenue
Saint Augustine, FL
32080

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18774344676

Website

https://islanddoctors.com/more-options/

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