Leading with Love Therapy & Wellness Center

09/23/2025

Ready to find your peace? Join us for one of our workshops:

September 27th

October 18th

During these sessions, we'll show you why our therapy group is the perfect place to start your journey toward healing. The "Finding You" therapy group officially begins on November 1st.

09/16/2025

Why group therapy? Because your strength is meant to be shared.

For too long, Black women have been conditioned to carry their burdens in silence. This workshop is your invitation to trade the isolation for a community that understands, validates, and uplifts you. Learn why group therapy isn't a sign of weakness, but a powerful tool for collective healing and authentic growth.

Agenda
Mindfulness 101: We'll demystify mindfulness and practice a few simple tools you can use anytime, anywhere.

Why "Finding You" Therapy Group? We'll discuss why group therapy, specifically for Black women, is a powerful space for healing, community, and authentic growth.

Q&A: Ask your questions and get to know our community.

🌟
Join us for one of our free virtual workshops:
September 27th
October 18th
During these sessions, we'll show you why our therapy group is the perfect place to start your journey toward healing. The "Finding You" therapy group officially begins on November 1st.

If you or a client are interested in joining the group, please complete the form here: https://docs.google.com/forms/d/e/1FAIpQLSfqMmhyHUgIfYoqcS6kZyJCbmh9vRHRf413r1RNzNRR96rumw/viewform?usp=header

The workshop event will be held at this link: https://springhealth.zoom.us/j/5253168903

Please share with your networks!

07/04/2024

You deserve to feel better. This FREE
app can help. Download today!
https://leadingwithlovellc.com/?page_id=489

Journaling with Love is perfect for:

🌟Anyone seeking to improve their mental well-being.
🌟Individuals managing anxiety, depression, or other
mental health conditions.
🌟People who want to develop self-awareness and
emotional intelligence.
🌟Those seeking a creative outlet for self-expression
and exploration.
🌟Therapists who want to help their clients keep record
of their thoughts between sessions.

07/01/2024

You deserve to feel better. This FREE app can help. Download today!
https://leadingwithlovellc.com/?page_id=489
Journaling with Love is perfect for:
🌟Anyone seeking to improve their mental well-being.
🌟Individuals managing anxiety, depression, or other mental health conditions.
🌟People who want to develop self-awareness and emotional intelligence.
🌟Those seeking a creative outlet for self-expression and exploration.
🌟Therapists who want to help their clients keep record of their thoughts between sessions.

06/27/2024

New Product Alert!⚠️
More than just a diary, Journaling with Love empowers you to:
🌟Track your mood: Identify patterns and triggers by logging your daily emotions.
🌟Express yourself freely: Write, record voice notes, or even draw to unleash your thoughts and feelings.
🌟Explore guided prompts: Delve deeper with daily prompts on topics like gratitude, self-compassion, and goal setting.
🌟Monitor progress: Track your journey over time and celebrate your victories, big or small.
🌟Practice mindfulness: Engage in guided meditations and breathing exercises to calm your mind and reduce stress.
🌟Express yourself creatively: Add photos, videos, or music to personalize your entries and enhance your experience.
Journaling with Love is perfect for:
🌟Anyone seeking to improve their mental well-being.
🌟Individuals managing anxiety, depression, or other mental health conditions.
🌟People who want to develop self-awareness and emotional intelligence.
🌟Those seeking a creative outlet for self-expression and exploration.
The app is confidential, free, and will be launched July 1st!💚🩵

02/09/2024

What makes an anti-hero tick? Delve into Tony Soprano's anxieties, traumas, and power dynamics with Cinematic CBT. A psychological autopsy you won't want to miss.

Check it out: patreon.com/cinematiccbt

sopranos

02/09/2024

12/27/2023

Lead with Love, Heal from Within: Introducing EMDR at Leading with Love Therapy & Wellness Center! ✨
We're thrilled to announce the expansion of our therapeutic offerings to include EMDR therapy! EMDR (Eye Movement Desensitization and Reprocessing) is a powerful evidence-based approach that helps individuals heal from past trauma and negative experiences.

Imagine unlocking emotional knots and rewriting your story, one gentle tap at a time. EMDR works by activating both sides of your brain, facilitating the integration of difficult memories and reducing their emotional charge.

This transformative therapy can help you:

Overcome the impact of trauma (PTSD, anxiety, phobias)
Manage distressing memories and intrusive thoughts
Improve emotional regulation and coping skills
Boost self-compassion and resilience
Build healthier relationships
Ready to move forward with more peace and clarity? Contact Leading with Love Therapy & Wellness Center today to learn more about how EMDR can empower your healing journey. ️

02/23/2023

Happy one year anniversary to Leading with Love Therapy & Wellness Center!!
+over 900 sessions
+1 incredible clinician
+4 speaking engagements
+1 retreat {pending}
and dozens of people learning to "Lead with Love"🥰