Abundant Life Health Team

Abundant Life Health Team We are a community health education team from the Saint Charles Seventh-day Adventist church. Come grow in health with us!

The Abundant Life Health Team is a health education group in Saint Charles that holds FREE monthly health classes and plant-based dinners for the community.

10/24/2025

Its Friday which means payday and groceries for many 🛒

Looking for a way to lower your food cost while still eating healthy? Add more beans to your diet!

We have gorgeous USDA Certified Organic Black Beans available for only $2 per pound when you buy 25lbs or more!

A 25lb bag has 200 servings full of fiber and antioxidants.

Where else can you get 200 healthy meal servings for $50?

Our beans are never sprayed and are produced without synthetic fertilizer. This crop is off a field thats been under organic management since Y2K! Yeah thats a long time....

Reach out to schedule farm pickup west of Chesaning

Easy recipe in comments 👇

Limited quantities of American Wagyu ground beef, bones, and organs still available as well

Next Sunday is a natural remedies workshop on Hydrotherapy in Saginaw taught by Staci Schefka. This is a hands-on experi...
10/18/2025

Next Sunday is a natural remedies workshop on Hydrotherapy in Saginaw taught by Staci Schefka. This is a hands-on experience and practice lab. The cost is for the textbook and equipment kit. If the cost is prohibitive, some scholarship money may be available. RSVP by Wednesday.

10/16/2025

Plant-based Casseroles Demos - Vegan Lasagna & Lentil Walnut Meatloaf

An abundance of produce is available today 5:30-8:30 and much of this will be still here tomorrow until gone. Come and g...
10/01/2025

An abundance of produce is available today 5:30-8:30 and much of this will be still here tomorrow until gone. Come and get this FREE produce - 122 Marcy St.

The video linked below looks at research on connections between ACETAMINOPHEN use, OXIDATIVE STRESS, AUTISM, and lack o...
09/23/2025

The video linked below looks at research on connections between ACETAMINOPHEN use, OXIDATIVE STRESS, AUTISM, and lack of infrared SUNLIGHT. Acetaminophen is found in Tylenol and other pain/fever reducer medications. Here are some quick takeaways –

Higher doses or chronic use of an acetaminophen at lower levels produces the toxic pro-oxidant NAPQI which can cause significant oxidative stress and cell death.

The body can turn NAPQI into a non-toxic substance by using up large amounts of the antioxidant Glutathione. This can quickly lead to antioxidant depletion and oxidative stress.

Autism is related to oxidative stress and mitochondrial dysfunction.

A very important antioxidant in the body is melatonin which is produced in the mitochondria when the body is exposed to infrared sunlight.

Today the type of lightbulbs used and lack of time spent in the outdoors means our exposure to infrared light is minimal and consequently we are low on antioxidants. Acetaminophen can cause further oxidative stress which can result in autism.

This shows how important it is for pregnant women to get sun exposure (especially red light), to eat antioxidant rich foods, to avoid fever reducers unless absolutely necessary, and to find other ways to combat rest and stress.

Note about sun exposure. First 45 minutes of sunlight after sunrise has almost no UV light and mostly beneficial infrared light. Same for the last 45 minutes.

https://youtu.be/SGaQw5HyX38?si=BEZHhm_MuZvxFpet

Our Keys to Health presentations at the Keys to Revelation seminar resumes this weekend with these topics. TONIGHT - Fri...
09/19/2025

Our Keys to Health presentations at the Keys to Revelation seminar resumes this weekend with these topics.

TONIGHT - Friday@ 7pm - Immune Health: Your Firm Foundation
Saturday 7pm - Hurried, Worried, & Buried: Rest for the Stressed
Sunday 7pm - The Entertainment Trap
Monday 7pm - Freedom Keys: Breaking Addictions Chains

Come learn keys to health and discover fascinating connections to the Bible or watch online.

https://www.youtube.com/playlist?list=PLZNoOqD6ylGCfRZOExMlKXmFmmKfKby0O

What fun we had last night at our Sourdough Bread Making 101 class with guest presenter Kasey McFarland from Fowlerville...
09/19/2025

What fun we had last night at our Sourdough Bread Making 101 class with guest presenter Kasey McFarland from Fowlerville. Not only did she show us how to make and shape a loaf of bread, score it and prepare it for baking, but she also provided starter for everyone and simple instructions using the Ben Starr method. We enjoyed her homemade bread, jams, and honey along with a menu of black bean soup made with organic beans from Lanczynski Organic Farms LLC, corn chowder and fresh tomato basil bisque with tomatoes from Schomaker Farms and a local garden.

Recipes here or in the photos -
https://theforkedspoon.com/instant-pot-black-bean-soup/
https://plantyou.com/white-bean-tomato-soup/

REMINDER - Our Sourdough Bread Making 101 class is this coming Thursday. SPACE IS VERY LIMITED! RSVP right away to guara...
09/15/2025

REMINDER - Our Sourdough Bread Making 101 class is this coming Thursday. SPACE IS VERY LIMITED! RSVP right away to guarantee your seat (dinner). Email, text or call us by Tuesday.

Our Keys to Health seminar resumes this weekend. Tonight at 7pm is Superfoods that Fight Cancer. Tomorrow night we discu...
09/12/2025

Our Keys to Health seminar resumes this weekend. Tonight at 7pm is Superfoods that Fight Cancer. Tomorrow night we discuss beverages. Sunday is the Gut-brain Connection. Monday's topic is the Vegetarian Edge. Come learn about these important topics and see their fascinating connection to the last book of the Bible.

Location: St. Charles SDA Church - 125 Marcy St.

If you can't attend in person, you can catch the LIVESTREAM here - https://youtube.com/playlist?list=PLZNoOqD6ylGCfRZOExMlKXmFmmKfKby0O&si=s4hsvxOZ96mBvVQd

09/12/2025

TONIGHT 7PM @ Keys to Health/Revelation - Superfoods that Fight Cancer & Revelation's 3 Angels

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125 Marcy Street
Saint Charles, MI
48655

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