03/16/2026
March 16-22 is Brain Awareness Week! Brain health is important, so take some time to evaluate your physical and mental health. If you need help, we offer a wide range of specialized therapies and experienced therapists ready to hear what’s on your mind.
Let’s start celebrating by reading one of these brain facts every day during :
1. Your brain contains about 86 billion neurons. The Milky Way galaxy has an estimated 100 billion stars.
2. You can’t feel your brain because brains have no pain receptors.
3. The brain uses sleep to flush out waste.
4. A lack of sleep shrinks brain cells and causes damage.
5. Our brains are 75% water and are affected by dehydration.
6. Even after trauma, our brains can rewire themselves by creating new neural pathways (called neuroplasticity).
7. You see reality not as it is, but as your brain interprets it.