Asanas & MORE Yoga

Asanas & MORE Yoga Where You Get The Attention You Deserve to
Embrace All that Is and All that Can Be Looking for inspiration? Looking for something different? Then you've found it!

Asanas & MORE Yoga & Ayurveda Therapy offers classes out of sunny home studio overlooking wetlands and nature! Classes greet you where you are at, yet offer challenge through variations/modifications of poses. A full spectrum practice is offered that covers poses (asanas), breathwork (pranayama), energy seals (mudras), energy locks (bandhas), intention setting (sankalpa), guided imagery (nidra/bhavana),dosha balancing through Ayurveda Therapy and much much MORE!

Hahahaha HA!
11/02/2025

Hahahaha HA!

In St. Charles, IL. My favorite studio in the Tri-Cities. All are welcome here. A genuine and supportive community of...
11/01/2025

In St. Charles, IL. My favorite studio in the Tri-Cities. All are welcome here. A genuine and supportive community of like-minded individuals.

11/01/2025
11/01/2025

Shawano has the best of the best. Natasha is another Light Bringer of mine. Her and I connect on the energy realm and she is my SoulSista. She is wise beyond her years when it comes to energy and the healing benefits of crystals and all things magical.

Where Energy moves, Spirit grows

I have appreciated her authenticity from the get go.

Be You for everyone else is taken...

Go check her store out.

Last night was beautiful. It still amazes me on how the right students show up at the right time to share in this spac...
11/01/2025

Last night was beautiful. It still amazes me on how the right students show up at the right time to share in this space with each other. The energetic forces were off the charts!!

They are my 'Light Bringers'

Didn't have time for many pics.....

11/01/2025

I am grateful for such a testimonial. Like kind of speechless for this sweet gesture.

A beautiful night lies ahead for a sold out AirFusion slow flow yoga class.@Asanas & MORE Yoga I am very excited to s...
10/30/2025

A beautiful night lies ahead for a sold out AirFusion slow flow yoga class.
@
Asanas & MORE Yoga
I am very excited to share yoga and its enhanced effects with use of the yoga trapeze.

10/26/2025

From the Shadow to the Light

Yoga helps you grow and evolve from withIN

Build resilience
Step out of fear
Create harmony
Balance emotional well-Being..and...
Get physically strong while doing it 💪

Traditional Yoga with a Modern Flare

🌤 .and.more.yoga.ayurveda

Address

Saint Charles, IL
60174

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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