Calm And Nourish

Calm And Nourish Helping parents calm babies and build confident connection through infant massage. Follow for expert tips and nurturing guidance Calm And Nourish

In- home (Chicagoland) or remote (Anywhere) lessons available.
40+ years in child development.

04/04/2026

Singing supports early communication, strengthens bonding and is high interest for your baby! Try combining rhymes WITH massage strokes to build rhythm, repetition, and movement. At CalmAnd Nourish: Infant Massage and Education, I can help you weave baby sign language into your routines.

03/26/2026

If your baby has recently been diagnosed with a medical condition, you may be feeling overwhelmed, unsure, or even disconnected from the experience you expected as a parent. You’re not alone!
Infant massage is more than just touch. It can:
💛support your baby’s nervous system’
💛 promote relaxation and better sleep
💛 ease discomfort from medical challenges
💛 strengthen your bond during a time that may feel uncertain
Through Calm And Nourish, I offer personalized infant massage and early education - either in your home (Chicagoland) or virtually wherever you are. With over 40+ years of teaching experience with children who have hearing loss, and working alongside families of children with neurodivergent learning styles, I bring a deep understanding of how to meet each baby - and parent - exactly where they are.
This isn’t about doing things “perfectly”. It’s about creating moments of connection, confidence and calm - for both you and your baby.
If you’re wondering whether infant massage might support your baby’s unique needs, I’d love to talk with you. Reach out anytime - no pressure, just a conversation.

03/13/2026

No one likes being stressed out. But, what if you had a “calm down” channel running through your body that you would switch on when you need a dose of self-soothing? That’s the idea behind vagus nerve stimulation (VNS). Using simple, easy wellness practices can activate your vagus nerve - a communication channel between your gut and your brain. Try humming….LMK if it makes a difference

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Saint Charles, IL

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