Balance Wellness Collective

07/20/2022

05/11/2022

We have an awesome group running!!

04/28/2022

Check us out tomorrow! 🎤👇🏼

Work-Life Balance.... does it exist? If it does, how do you attain it? Join the conversation tomorrow when Steph, Joe and special guest Amy Wilhelmi Balance Wellness Collective talk work-life balance. 216thenet.com

04/28/2022

Often times an insecure person will speak poorly of others as an underhanded way of praising themselves. In other words, their judgement is a “them” problem, not a “you” problem. 💯

04/27/2022

𝐷𝑖𝑠𝑐𝑜𝑣𝑒𝑟 𝑎𝑛𝑑 𝑒𝑚𝑏𝑟𝑎𝑐𝑒 𝑤ℎ𝑜 𝑦𝑜𝑢 𝑎𝑟𝑒. Our practice takes a holistic approach for a reason. ✨

•We believe that all of you is enough.
•We believe that integrating and embracing the whole person leads to healing.
•We believe discomfort is a part of life.
•We believe skills over pills.
•We respect and revere every individual.

We treat the whole person and abide by a mind/body/spirit and natural approach to healing. 🌿

Are you looking for a therapy office that takes the holistic approach to healing? Visit the link in our bio to book a consultation. 📲

04/26/2022

Often times we feel as though we need to earn so many of these things. “If I do this then I will finally deserve happiness.” “If I complete this achievement, I will finally deserve success.”

You deserve all of these things with or without the degree, the award, the marriage, the kids, the 7 figure business.

You deserve all of these things because you have been and always will be worthy. 💯

🧠 Now it is time to train your brain just that.

04/25/2022

Normalize going to therapy. 💁🏼‍♀️ In todays world, you should be PROUD to be putting your mental health first. 💯

04/23/2022

🌊 Healing comes in waves, and maybe today the waves are stronger than yesterday or the week before - and that’s ok.

You are still healing ❤️

04/21/2022

Repeat after us : “I am not responsible for how people respond to my boundaries.” 🗣