Power Moves Yoga

Power Moves Yoga A premium yoga experience inspired by our Costa Rican adventures. Large studio space offering unique, heated classes & excellent facilities!
(211)

Transformational Yoga Experience. Sure Movements is a hot yoga studio & yoga school. Our space is a welcoming place to start & grow your practice.

There’s something so special about gathering with intention! It was an honor welcoming Laurelie and her friends for a pr...
01/06/2026

There’s something so special about gathering with intention! It was an honor welcoming Laurelie and her friends for a private yoga event full of connection and lots of good energy!

What does gathering with intention look like for you this year?

When you’re flying back to Taiwan but still squeeze in one last yoga strength class! 💪💛Ken & Sandy, your energy is alway...
01/03/2026

When you’re flying back to Taiwan but still squeeze in one last yoga strength class! 💪💛

Ken & Sandy, your energy is always such a gift! Safe travels back home, we’ll pick right back up when you return this summer! ✈️

2026 is here! 🪩 And we’re thrilled to bring you fresh workshops and courses this year to expand your yoga journey! By em...
01/02/2026

2026 is here! 🪩 And we’re thrilled to bring you fresh workshops and courses this year to expand your yoga journey! By embracing movement, wellness, and the art of presence, you’ll see your practice in a whole new light! ✨

Join us for a day dedicated to exploring yoga poses with fresh engagement and open curiosity. In this workshop, Crystal will guide you through a process designed to deepen your understanding of fundamental yoga poses through:

**Open discussions and questions
**Tactile learning to explore bodily sensations
**Hands-on assistance to refine your form

This session will concentrate on the essential elements of each pose, emphasizing alignment and purpose. This one-day workshop serves as a preview of the techniques used in our yoga teacher training program, helping you deepen your comprehension of various poses.

Saturday, Jan 24th
10:30 AM - 11:45 PM

All are welcome
Reserve your spot online today!

2026 is here! 🪩 And we’re thrilled to bring you fresh workshop and courses this year to expand your yoga journey! By emb...
01/02/2026

2026 is here! 🪩 And we’re thrilled to bring you fresh workshop and courses this year to expand your yoga journey! By embracing movement, wellness, and the art of presence, you’ll see your practice and a whole new light! ✨

Join us for a day dedicated to exploring yoga poses with fresh engagement and open curiosity. In this workshop, Crystal will guide you through a process designed to deepen your understanding of fundamental yoga poses through:

**Open discussions and questions
**Tactile learning to explore bodily sensations
**Hands-on assistance to refine your form

This session will concentrate on the essential elements of each pose, emphasizing alignment and purpose. This one-day workshop serves as a preview of the techniques used in our yoga teacher training program, helping you deepen your comprehension of various poses.

Saturday, Jan 24th
10:30 AM - 11:45 PM

All are welcome
Reserve your spot online today!

Rest before Reset! ❄️ The days leading into the new year do not have to be busy or rushed. This is your reminder to slow...
12/29/2025

Rest before Reset! ❄️ The days leading into the new year do not have to be busy or rushed. This is your reminder to slow down, recharge, and give your body and mind a moment to reconnect. Creating space now sets the foundation and support to the start of the new year! 🎉

Join us Wednesday 12/31 for 6:00 AM or 9:30 AM Vinyasa and finish the year feeling strong and grounded!

Ring in 2026 with your yoga community! 🪩
New Year’s Day classes begin at 9:30 AM!

✨🎄 Holiday joy is flowing through the studio!We are feeling so grateful after a wonderful Christmas Eve class with Vivia...
12/26/2025

✨🎄 Holiday joy is flowing through the studio!

We are feeling so grateful after a wonderful Christmas Eve class with Vivian and Mariah! Full of movement, connection and lots of festive energy! And the celebration doesn’t stop there…we’re continuing the holiday fun all weekend along! 🎁

With just a few classes left this year, this is your invitation to slow down, move intentionally, and wrap up the year together!

What yoga classes are you planning to take to close out 2️⃣0️⃣2️⃣5️⃣?

May this season wrap you in warmth and light! ✨🎄Happy Holidays from all of us at Power Moves Yoga! 📌 Studio notes: We wi...
12/24/2025

May this season wrap you in warmth and light! ✨🎄Happy Holidays from all of us at Power Moves Yoga!

📌 Studio notes: We will be closed Thursday 12/25. Classes resume on Friday 12/26 at 9:30 AM

Welcoming the return of light ✨ We gathered at the turning of the season, embracing the darkest night as light begins it...
12/21/2025

Welcoming the return of light ✨

We gathered at the turning of the season, embracing the darkest night as light begins its slow return. Through a sound bath meditation with Mike, delicate tones and gentle harmonies carried us inward, softly reminding us of the light we all hold within. 🕯️❄️

Rooted through the season, rising with intention. As the end of this year draws close, we take time to honor what has be...
12/17/2025

Rooted through the season, rising with intention. As the end of this year draws close, we take time to honor what has been and reflect…allowing ourselves to pause and to fill our own cups.

Let this be your permission to rest, an invitation to slow down before the turning of the year.

Join us for our last soundbath of the year this Saturday, December 20 at 6:30 PM. A 90 minute sound bath guided by Mike honoring the light and stillness of the Winter Solstice! ✨

Come dressed in cozy layers, bring a pillow and even a friend to share this special evening with.

All are welcome
📲 Reserve your spot online today!

Join Mike for an immersive 90-minute sound bath meditation. As the longest night of the year invites stillness and refle...
12/14/2025

Join Mike for an immersive 90-minute sound bath meditation. As the longest night of the year invites stillness and reflection, we’ll gather in sacred sound to honor the balance of darkness and light. With the deep resonance of the gong, layered with crystal bowls, chimes, and hand pan melodies, each vibration allows warmth & light to arise from within. This evening is an invitation to rest, restore, and kindle the inner radiance that guides you through the turning of the seasons light. ✨

Saturday, December 20th at 6:30 PM

All are welcome!
Reserve your spot online today!

A shout out to our vendors!! 🎄 📚 Books by Shelby 🦋 📿 .esprit.photography 🌀 🐾 Doggies Expressed 🧳 🦴 Whole Human Health...
12/12/2025

A shout out to our vendors!! 🎄

📚 Books by Shelby
🦋
📿 .esprit.photography
🌀
🐾 Doggies Expressed
🧳
🦴 Whole Human Health: Dr. Hopper Chiropractic
🫧
🏔️
✨ .crystal.collective

Thank you to each and every one of you for making this fifth Krause Kringle Market as magical as the year before!! 🎁

Address

1920 W. Main Street, Unit C
Saint Charles, IL
60174

Opening Hours

Monday 8am - 9pm
Tuesday 6am - 8pm
Wednesday 8am - 9pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 9am - 5:30pm
Sunday 9am - 1pm

Telephone

+16306218292

Website

Alerts

Be the first to know and let us send you an email when Power Moves Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Power Moves Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category