Dimensional Wellness Center LLC

12/27/2025

🌿 Bacopa: My Go-To Herb for Cognitive Support 🌿

Bacopa (Bacopa monnieri) is one of my favorite herbs for supporting brain health, memory, focus, and mental clarity. It works by enhancing neurotransmitter function and reducing oxidative stress in the brain, helping you think sharper and feel calmer under pressure.

I love recommending Bacopa because it’s gentle, natural, and effective, making it a great option for anyone looking to support long-term cognitive function and mental performance. 🌱💛

Check it out along with my routine must-haves!

https://us.fullscript.com/plans/dhamilton1621215457-routine-must-haves

This is not medical advice.

12/26/2025

12/25/2025

🎄✨ Happy Holidays from My Heart to Yours! ✨🎄

Wishing you a season filled with joy, love, and connection, no matter how you celebrate. May this time bring warmth to your heart, peace to your mind, and moments of rest and reflection.

Here’s to cherishing each other, spreading kindness, and celebrating life in all its forms. Thank you for being part of this community—I’m grateful for each and every one of you. 🌿💛

Happy Holidays and a healthy, bright New Year! 🌟

12/24/2025

🌿 Discover the Benefits of Castor Oil Packs! 🌿

Castor oil packs are a natural tool that can support detoxification, lymphatic flow, liver function, digestion, and circulation. Many people also use them to help relieve abdominal discomfort, inflammation, and sluggish digestion.

Visit my website for Amazon links to high-quality castor oil packs so you can try them at home.

https://www.dimensionalwellnesscenter.com/shop

⚠️ Disclaimer: This is not medical advice. Do not use if you are pregnant, and always consult your physician to see if castor oil packs are appropriate for you. 🌱💛

12/23/2025

🚭 Ready to Quit Smoking, Va**ng, or Using Ni****ne? 🚭

You don’t have to do it alone—I can help you create a personalized plan to finally break free from ni****ne.

Schedule a free 15-minute consultation today and take the first step toward a healthier, smoke-free life! 🌿💛

https://www.dimensionalwellnesscenter.com/

12/22/2025

🩺 Curious About Thyroid Testing? 🩺

Would you like to see all the thyroid labs I order for my patients? From standard tests to advanced markers, I cover the full picture to help uncover hidden imbalances.

Click the link to my website, scroll down, and receive a free downloadable document with everything you need to know! 🌿💛

https://www.dimensionalwellnesscenter.com/

12/21/2025

☀️ Not Getting Enough Vitamin D This Winter? ☀️

Did you know that low vitamin D can affect your immune system, mood, and energy? It can even aggravate autoimmune conditions and make it harder for your body to stay balanced.

Don’t wait—get your vitamin D levels checked and support your health this season! 🌿💛

12/20/2025

🌿 Feeling Off Even Though Your Thyroid Labs Look “Normal”? 🌿

Many people come to me with normal thyroid labs yet are still struggling with:

Cold intolerance ❄️
Fatigue 😴
Constipation 💫
Hair thinning ✨
Anxiety or mood changes 😟

Standard lab tests don’t always capture the full picture of thyroid function, hormone balance, or underlying contributors like nutrient deficiencies, inflammation, stress, or gut health.

As a naturopathic doctor, I focus on digging deeper to uncover the root causes and create a personalized plan that resolves symptoms, restores energy, and supports your thyroid long-term—not just your lab numbers. 🌱💛

12/19/2025

🌿 PCOS: Why Naturopathic Doctors Can Help When “Everything is Normal” 🌿

If you have PCOS symptoms—irregular periods, acne, unwanted hair growth, fatigue, or weight challenges—but your doctor keeps telling you that your labs are “normal,” you’re not imagining it. Standard tests often miss subtle hormonal imbalances, insulin resistance, or inflammation that drive PCOS.

This is where naturopathic doctors excel:

We look at the whole person, not just isolated lab values.

We assess hormones, insulin, thyroid, adrenal function, gut health, and nutrient status to uncover underlying imbalances.

We create personalized nutrition, lifestyle, and supplement protocols to rebalance hormones, support metabolic health, and improve symptoms naturally.

Even when conventional testing shows “normal,” your body is telling a story—one that can be heard, addressed, and supported with a comprehensive, holistic approach. 🌱💛

12/18/2025

Schedule your free 15-minute consultation!

https://www.dimensionalwellnesscenter.com/

12/17/2025

🌿 Comprehensive Omega Checks for Heart Health 🌿

In my practice, I offer comprehensive omega checks to evaluate lipid and cholesterol ratios, especially for patients with cardiovascular concerns. These tests go beyond basic cholesterol panels to give a clearer picture of your omega-3 and omega-6 balance, triglycerides, and overall lipid health.

Why it matters:

Omega-3 fatty acids (from fish, algae, or targeted supplementation) support heart, brain, and vascular health.

Omega-3s help reduce inflammation, lower triglycerides, improve arterial flexibility, and support healthy cholesterol ratios.

Many people consume too much omega-6 from processed oils and packaged foods, which can promote inflammation if not balanced with omega-3s.

By identifying your personal omega profile, we can tailor nutrition and supplementation to restore balance, support heart function, and reduce long-term cardiovascular risk. 🌱💛

This is not medical advice.

12/16/2025

🌿 How Naturopathic Doctors Support the Body’s Natural Detox Systems 🌿

Naturopathic doctors focus on supporting the organs of elimination—the systems your body naturally uses to remove toxins.

When these organs are functioning optimally, the body can efficiently process and clear metabolic waste, environmental toxins, and excess hormones, which supports overall health and resilience. Here’s how each organ plays a role:

1. Kidneys
Filter the blood to remove metabolic waste and excess electrolytes.
Excrete toxins through urine, helping maintain fluid and mineral balance.

2. Liver
Acts as the body’s primary detox center.
Converts fat-soluble toxins into water-soluble compounds that can be eliminated via bile or urine.
Helps metabolize hormones, medications, and environmental chemicals.

3. Skin
Removes toxins through sweat, including heavy metals and some metabolic byproducts.
Supports thermoregulation and immune defense.

4. Intestines
Expel waste and unabsorbed toxins via f***s.
Healthy gut flora can neutralize certain toxins and prevent reabsorption.

5. Lungs
Remove volatile compounds and carbon dioxide with every breath.
Protect against airborne toxins and maintain acid-base balance.

6. Lymphatic System
Transports waste, immune cells, and toxins from tissues to circulation.
Works closely with the liver and kidneys to filter and eliminate metabolic byproducts.

By assessing these organs and supporting them with nutrition, lifestyle changes, herbal therapies, and functional testing, naturopathic doctors help the body clear toxins efficiently, reduce inflammation, improve energy, and restore balance across multiple systems.

Your health isn’t just one system—it’s how every organ communicates and eliminates together. 🌱💛