So You Think You Want To Compete

11/13/2025

𝐒𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐜𝐨𝐦𝐩𝐞𝐭𝐞… 𝐛𝐮𝐭 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐬𝐮𝐫𝐞 𝐰𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭?

WBFF, NGA, NPC, OCB, Summer Shredding?
Bikini. Wellness. Figure. Fit Model?

It all looks exciting — but the process can feel confusing.

Here’s the truth most people never hear:

🔥 Getting stage-ready isn’t about starving yourself or living in the gym.
🔥 It’s about having the right plan, the right timeline, and building the right body for your division.
🔥 And 90% of first-time competitors pick the wrong division, wrong prep length, and wrong strategy.

I’ve coached competitors for nearly 30 years, guided amateurs to pros, and helped countless women go from “maybe one day” to stepping on stage with confidence.

If you’ve ever wondered:
✔️ “Can I compete?”
✔️ “What category is right for my body?”
✔️ “How long would my prep take?”
✔️ “Could I really look like that?”

Then start here.
👉 𝐓𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐓𝐲𝐩𝐞 𝐐𝐮𝐢𝐳
and I can show you what is possible, what federation is right for you and what category fits you best.

Take the quiz now:
🔗 www.WhatIsYourTransformationType.com

Your dream of competing is valid.
Let’s turn it into a plan.

Comment "Quiz" and I’ll send you the link for the free quiz

11/04/2025

𝐌𝐨𝐬𝐭 𝐜𝐨𝐚𝐜𝐡𝐞𝐬 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐚𝐟𝐭𝐞𝐫, 𝐈 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐧𝐞𝐱𝐭.
What if you could see your next 90 days of progress before you even start?

With the Transformation Forecast™, powered by my Predictive Transformation Engine™,
I use 30 years of transformation data and cutting-edge AI to project your future body —
your likely results in 60–90 days based on your current training, nutrition, and recovery.

This isn’t a guess.
It’s your future, calculated backed by metabolism, math, and mastery.

📈 Your forecast includes:
✅ Predicted weight + fat loss trajectory
✅ Projected body shape & composition trends
✅ Training and recovery recommendations
✅ Visual “next phase” outline of your transformation

Your future self is already in motion.
Now it’s time to see it.

🎯 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐲𝐨𝐮𝐫 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐫𝐞𝐜𝐚𝐬𝐭™ 𝐧𝐨𝐰.

P.S.
You’ve seen before-and-after photos your whole life.
Now it’s time to see the before and next —
and step into your own proof of what’s possible.

11/03/2025

𝐌𝐨𝐬𝐭 𝐜𝐨𝐚𝐜𝐡𝐞𝐬 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐚𝐟𝐭𝐞𝐫, 𝐈 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐧𝐞𝐱𝐭.
What if you could see your next 90 days of progress before you even start?

With the Transformation Forecast™, powered by my Predictive Transformation Engine™,
I use 30 years of transformation data and cutting-edge AI to project your future body —
your likely results in 60–90 days based on your current training, nutrition, and recovery.

This isn’t a guess.
It’s your future, calculated backed by metabolism, math, and mastery.

📈 Your forecast includes:
✅ Predicted weight + fat loss trajectory
✅ Projected body shape & composition trends
✅ Training and recovery recommendations
✅ Visual “next phase” outline of your transformation

Your future self is already in motion.
Now it’s time to see it.

🎯 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐲𝐨𝐮𝐫 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐫𝐞𝐜𝐚𝐬𝐭™ 𝐧𝐨𝐰.

P.S.
You’ve seen before-and-after photos your whole life.
Now it’s time to see the before and next —
and step into your own proof of what’s possible.

11/03/2025

𝐌𝐨𝐬𝐭 𝐜𝐨𝐚𝐜𝐡𝐞𝐬 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐚𝐟𝐭𝐞𝐫, 𝐈 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐧𝐝 𝐧𝐞𝐱𝐭.
What if you could see your next 90 days of progress before you even start?

With the Transformation Forecast™, powered by my Predictive Transformation Engine™,
I use 30 years of transformation data and cutting-edge AI to project your future body —
your likely results in 60–90 days based on your current training, nutrition, and recovery.

This isn’t a guess.
It’s your future, calculated backed by metabolism, math, and mastery.

📈 Your forecast includes:
✅ Predicted weight + fat loss trajectory
✅ Projected body shape & composition trends
✅ Training and recovery recommendations
✅ Visual “next phase” outline of your transformation

Your future self is already in motion.
Now it’s time to see it.

🎯 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐲𝐨𝐮𝐫 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐫𝐞𝐜𝐚𝐬𝐭™ 𝐧𝐨𝐰.

P.S.
You’ve seen before-and-after photos your whole life.
Now it’s time to see the before and next —
and step into your own proof of what’s possible.

10/31/2025

𝐒𝐓𝐎𝐏 𝐁𝐮𝐲𝐢𝐧𝐠 𝐏𝐥𝐚𝐧𝐬 𝐘𝐨𝐮 𝐖𝐨𝐧'𝐭 𝐅𝐢𝐧𝐢𝐬𝐡.
You don't need another diet. You need certainty. Most people quit not because the plan is bad, but because they have no accountability. That changes now.

Introducing The 90 Day Rebuild: Your irreversible comeback system. We handle the thinking, you handle the showing up.

This is not a self-guided app. You get our best:
* Live and recorded Zoom workouts with us (your coaches).
* A flexible meal system designed for your real life.
* A private community that guarantees you never fall off again.

🔑 𝐘𝐨𝐮𝐫 𝐂𝐨𝐦𝐞𝐛𝐚𝐜𝐤 𝐒𝐭𝐚𝐫𝐭𝐬 𝐍𝐨𝐰. We are only accepting a limited number of new members this month to ensure quality coaching.

👉 𝐉𝐨𝐢𝐧 𝐓𝐡𝐞 𝟗𝟎 𝐃𝐚𝐲 𝐑𝐞𝐛𝐮𝐢𝐥𝐝 𝐒𝐤𝐨𝐨𝐥:

Real people. Real lives. A 90-day transformation system built on structure, support, and flexibility. This isn’t a challenge. It’s a comeback.

10/28/2025

Ready to burn the old script & become who you were meant to be?
Stage‑ready contest prep, photo‑shoot transformations and lifestyle coaching from WBFF pros:
https://contestprepcoach.com/results/

10/28/2025

Ready to step onto the WBFF stage with confidence? You've found the only contest prep team with direct experience with the WBFF and active Pro-level expertise, and a no-nonsense approach that works with your real life.

Ready to step onto the WBFF stage with confidence? You've found the only contest prep team with direct access to WBFF leadership, active Pro-level expertise, and a no-nonsense approach that works with your real life.