Recovery-Room

12/22/2025

12/19/2025

12/17/2025

12/17/2025

12/09/2025

Meet Micaela — Our New Therapist & Holistic Recovery Specialist 🌿✨”

Micaela brings 5 years of massage therapy experience and 3 years as a Registered Yoga Teacher, blending intentional touch, breathwork, and nervous-system-focused healing into every session.

She specializes in:
✔ Deep relaxation
✔ Stress reduction
✔ Nervous system regulation
✔ Mobility + yoga-based stretching
✔ Reiki energy healing
✔ Emotional & spiritual awareness

She’s now accepting clients at The Recovery Room inside Fitness CF.

👉 Book with Micaela today.
Link in our Bio!

11/15/2025

Breathe easy! Find out how this powerful technique can help you reduce stress and feel more relaxed, naturally.

05/10/2025

✨MOVE BETTER. FEEL STRONGER ✨ ✨Our FIRST EVER POP-UP event ✨

Say goodbye to soreness and hello to recovery that works. In just 20 minutes, you’ll reduce muscle tension, prevent injury, and boost performance—so you can look and feel your best.

We’re bringing the recovery lounge to you with on-site Leg Compression Therapy + Assisted Stretching designed to leave you feeling light, limber, and fully recharged.

💫 Spots are limited—don’t miss this must-experience event!
Secure your spot now and treat your body to the care it deserves.

Link to event:
https://www.facebook.com/events/1202350584609070/

01/13/2025

It is always a pleasure to take care of . Getting to help clients achieve the next level in their wellness journey is our focus. Don’t let more time pass and start propelling your health.

Remember that the process of healing starts with your decision to become better 👏🏽

Contact us today to reserve your customized session.

Visit our Bio or send us a DM