12/01/2025
The holidays bring joy, treats, and time together — but for seniors, maintaining healthy eating habits during the season is especially important. 🎄🥗
Balanced nutrition helps support energy, immunity, cognitive health, and overall well-being so older adults can enjoy every celebration with comfort and confidence.
Here are a few simple, senior-friendly tips to stay healthy this holiday season. Love these tips? Explore more resources in our Info Center at comfortkeepers.com.