10/31/2025
Mental health isn’t spooky.
Too often, mental health challenges are seen as something to fear — but they are a normal part of being human. When we stop villainizing mental health, we make it easier for people to seek help and find hope.
According to the National Alliance on Mental Illness (NAMI), 1 in 5 U.S. adults experiences mental illness each year, yet many hesitate to reach out because of stigma. Talking openly helps break that silence, reminds us that healing begins with understanding, and shows that mental health isn't scary.
Mental health is important, and we at Creative Connections are here to support you.