Refresh Beauty and Wellness

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Refresh Beauty and Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Beauty and Wellness, Medical and health, 464 N 2240 West Cir, Saint George, UT.

02/16/2026

Here’s a late Valentine’s love note to my patients 🤍
Being your provider is more than reviewing labs or adjusting hormones. It’s listening to your story, supporting you through hard seasons, and celebrating your wins with you.
Thank you for trusting me with your health.
Thank you for choosing Refresh.
Thank you for allowing me to do what I love every single day.
You are the heart of this clinic.
With gratitude,
Silene 🤍
gratitude womenshealth integrativemedicine valentinesday healthjourney
Wednesday Feb 18th

02/07/2026

I LOVE my clients! They say the nicest things🥰 I’m glad to work with such beautiful people

02/05/2026

Roses are red,
Violets are blue,
She wants chocolate...
And Botox too 💉😉
Let’s be honest …. flowers wilt. But fresh lips and a smooth forehead? That glow lasts.
This Valentine’s Day, treat yourself (or drop a hint to your person). Gift cards, appointments, and “I’ll take care of it” texts are all accepted here.
Because confidence looks good on you. 💋
treatyourself

02/03/2026

✨ Lips, but make it natural.
This before + after is 2 weeks post lip filler—hydrated, healed, and perfectly settled.
She didn’t want to look “done.” She just wanted a little more volume, balance, and definition. Mission accomplished.
💉 Product: Hyaluronic acid filler
🕒 Appointment time: ~45-60 minutes
⏳ Results: Immediate, with final look at 2 weeks
If you’ve been curious about lip filler but worried about looking fake I get it. Subtle, strategic enhancements are what I do best.
DM me if you want a consult or to see if it’s a fit for you.
injectables

01/31/2026

Metabolism isn’t broken. It’s misfiring.
The Fat Burn Reset Stack helps realign the signals that control appetite, fat storage, and insulin resistance:
🔥 Tirzepatide
💤 CJC/Ipamorelin
⚡ MOTS-c
optional BPC-157 for gut support
This is for midlife bodies that need a reset, not a stimulant.
DM me to learn more.

01/27/2026

What is BPC-157 TB 500?
The “Wolverine Stack” or BPC-157 TB 500 is a peptide that supports the body’s natural repair and regeneration pathways.
It’s commonly used to support:
• Tendons & ligament healing
• Muscle recovery
• Joint pain & inflammation
• Gut lining repair
• Post-injury healing
Why it’s called the “Wolverine Stack”
Because it supports faster recovery and tissue repair and regeneration like Wolverine!
Comment 🧬 if recovery is your goal right now.
MuscleRecovery GutHealing InflammationSupport FunctionalMedicine RegenerativeWellness ActiveRecovery RefreshBeautyAndWellness

01/24/2026

GLP-1 medications can be powerful tools—but they also change how your body digests, hydrates, and absorbs nutrients.
That’s why supplement support matters while on GLP-1s 👇
💧 Electrolytes → support hydration, energy, and dizziness
💊 Magnesium → helps constipation, sleep, and muscle support
💊 B-complex → supports energy and prevents nutrient depletion
🧠 Omega-3s → reduce inflammation and protect lean muscle
🌀 Digestive enzymes → help with nausea and early fullness
✨ Supplements don’t replace food but can help your body with side affects you don’t like.
Foundations first, THEN supplements
⚠️ Disclaimer Line
At Refresh Beauty and Wellness: Always personalized …. what works for one person may not work for everyone. These are recommendations I’ve used and you can try but always talk to your healthcare provider.
If you have plateaued and need more help! We can help you, DM us to schedule an appointment.
MuscleMatters HormoneAware IntegrativeWellness PreventativeHealth RefreshBeautyAndWellness

01/22/2026

GLP-1 medications can be amazing tools … but side effects usually mean the body needs more support, not restriction.
Protein. Hydration. Minerals. Movement.
✨ This is how we protect muscle, energy, and metabolism while using GLP-1s.
Check out my highlight bubble named “semaglutide” for tips on specific tips to control negative side effects on GLP1s. The tips are the same for all GLP1s.
HormoneAware IntegrativeHealth PreventativeCare RefreshBeautyAndWellness

01/20/2026

If acne showed up after your 30s you’re not imagining things.
Hormonal acne is different than teenage acne, and it’s often driven by internal imbalance, not poor skincare.
Why hormonal acne happens over age 30 👇
• Progesterone declines first
Low progesterone = estrogen dominance → inflammation + breakouts
• Relative testosterone imbalance
Even “normal” testosterone can cause acne if estrogen or progesterone is low
• Insulin resistance
Blood sugar spikes increase androgen activity and oil production
• Chronic stress & cortisol
Stress signals oil glands to produce more sebum
• Gut & liver overload
If hormones aren’t clearing well, they recirculate and trigger skin issues
📍 Common locations: jawline, chin, neck, lower face
📍 Often flares before periods or with stress
✨ Adult acne is a hormone signal, not a hygiene problem.
Clear skin starts with hormone balance—not harsher products. Get your hormones checked if you’re having hormonal acne
Comment or DM us if you’d like a complimentary consult to discuss hormones
We want to help your acne
FunctionalMedicine RootCauseHealing EstrogenDominance ProgesteroneSupport SkinHealth MidlifeWellness IntegrativeHealth RefreshBeautyAndWellness

01/16/2026

Supplements aren’t magic … but they are powerful when used correctly.
Think support, not replacement.
Foundations first. Nutrients second.
These are general recommendations I use but check with your provider for medical advice for you!
💊 Vitamin D3 with K2 (10,000 IU minimum if you’re feeling under the weather. You want your lab levels to be between 60-80)
💊Zinc 50-60 mg daily when you’re sick or fighting sickness, 15-30 for maintenance in winter and spring
💊Magnesium glycinate 200-400 mg daily
💊Vitamin C 1000 mg 1-2 times daily
💊Kick Ass Immune Activator by Wishgarden when you start feeling sick. (Herbal tincture to support the immune system) This is strong stuff J
When you’re getting sick, immune boosting IVs are another great way to help the immune system.
✨ What are your secret immune system supplement or herbal hacks? Drop them in the comments.
PreventativeWellness GutHealth HormoneAware RefreshBeautyAndWellness

01/15/2026

Your immune system isn’t built in a supplement bottle.
It’s built daily
• through sleep
• stable blood sugar
• gut health
• nutrient sufficiency
• and nervous system regulation
When we’re under-sleeping, over-stressed, skipping meals, and running on caffeine… the immune system feels it.
True immune support isn’t about doing more.
It’s about supporting your body better.
✨ Foundations first. Always.
What are some of your immune system secrets? Drop them in the comments
GutHealthMatters NervousSystemRegulation WholeBodyWellness PreventativeHealth IntegrativeMedicine WomenSupportingWomen WellnessFromWithin MidlifeHealth RefreshBeautyAndWellness

01/14/2026

Swipe for information on peptides and how you can stack them to fit your needs!

#2026

Address

464 N 2240 West Cir
Saint George, UT
84770

Website

https://refresh-beauty.com/

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