PR Performance Lab

PR Performance Lab Time 2 train for your next PR? Time 2 start a love 4 running? Time 2 return-2-play post injuries?

We can help you with it all - from Velocity Kids (kids running group), PRP (youth speed & agility training), & Running Gait analysis, all things running.

03/02/2026

When I step outside… and my knees thank me for the upgrade. 🏃‍♂️

✨ New shoes, new vibes, no injuries.

Here’s to retiring my 400-mile warriors and stepping into a fresh start!

02/27/2026

Strong hips. Smart shoes. Fast season loading… 🔥

Track Night bringing the energy!

✔️ Hip flexor strength work
✔️ Learning the ins & outs of spikes & trainers
✔️ And yes… LOTS of prizes

When athletes understand their bodies and their gear, confidence goes up and injuries go down.

Off to a great season already 👟💪

02/17/2026

CCHS Track Night

Learning your foot type ✔️
When “tight” doesn’t actually mean tight ✔️
Breaking down track spikes + training shoes ✔️

Add pizza 🍕, teammates, and prizes = the perfect night.

This team is doing it right — learning, asking questions, and setting themselves up for a strong season 💪

Let’s go CCHS!


Address

2736 Red Cliffs Drive
Saint George, UT
84790

Telephone

+14354665220

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