Stride Physical Therapy St. George Utah

Stride Physical Therapy St. George Utah Stride Physical Therapy is an outpatient clinic located in St. George, Utah. We aim to return each patient to their highest level of function.

Our goal is to provide consistent, positive treatment outcomes patients can look forward to and rely on.

11/11/2025

Balance is a sneaky one!

Most people we screen are surprised at how poor their single leg stability is.

Single leg stability is so important for happy knees, hips, and even your low back.

Give these drills a try and let us know how you did!! 👇

DM us “free consult” if you have a pain or injury

Sometimes we have to teach people about how much discomfort is ok and how much is not ok when you’re trying to rehab an ...
11/07/2025

Sometimes we have to teach people about how much discomfort is ok and how much is not ok when you’re trying to rehab an injury.

Usually a little bit of discomfort is ok as we are trying to stimulate those tissues to promote healing and get some blood in there.

But obviously we don’t want to flare things up.

The traffic light analogy🚦 for pain can be a helpful rule of thumb to guide you in your journey back to 100%

It’s always recommended that you get the personalized guidance from a rehab professional for your specific situation.

If you’re dealing with a pain or injury DM us “free consult” to see if we can help!

10/28/2025

🚨 Attention St George Athletes & Active Adults

Tired of PT clinics that hand you a sheet of clamshells and call it a day?

Sick of working with a therapist who’s never lifted, sprinted, or trained like you?

It’s time for something better.

đź’Ą For a limited time, get a Free Screening with Stride Sports & Performance PT inside the Reach Higher Athletic Club.

This isn’t your average clinic.

✅ We’re inside an elite training facility
✅ Led by a former athlete who actually trains like you
✅ Focused on performance, not just pain

Whether you’re dealing with nagging injuries or want to optimize movement before your next training block—this screen is your first step.

📩 DM us “free consult” to book your session before spots fill up!

10/21/2025

St. George CLIMBERS and outdoor enthusiasts!!

If you’ve been dealing with finger, wrist, elbow, or shoulder pain…

DM us “climb on” for a free screening with a Doctor of Physical Therapy to get you back to climbing pain free 🧗‍♂️

Thanks for all you do Abby!!
10/14/2025

Thanks for all you do Abby!!

Graduation day for Sherrie!! We love to see our patients moving better and feeling better. If you’re dealing with a pain...
10/01/2025

Graduation day for Sherrie!!

We love to see our patients moving better and feeling better.

If you’re dealing with a pain or injury give us a call or DM us “free consult” to see if we can help.

Address

555 S. Bluff Street, STE 102
Saint George, UT
84770

Opening Hours

Monday 8am - 6:40pm
Tuesday 8am - 6:40pm
Wednesday 8am - 6:40pm
Thursday 8am - 6:40pm
Friday 8am - 6:40pm

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