03/16/2026
☀️ Hot weather is here — and kids can overheat faster than adults.
Whether it’s playground time, sports, or summer trips, a few simple habits can help keep your child safe in the heat.
Swipe through for pediatrician-recommended tips on:
💧 Hydration
👕 Dressing for the heat
⏰ Avoiding peak sun
🚗 Car safety
⚠️ Signs of heat illness
Even mild dehydration can make kids feel sick quickly, so planning ahead makes a big difference.
Save this post so you have it handy during summer outings! ☀️