Healthy Posture

Healthy Posture Lorri Soqui is a recognized Posture Specialist, Pilates Trainer, Motivational speaker.Summit Athletic club St. George, UT.

Lorri Soqui, nationally recognized Posture Specialist, Pilates Trainer. I have studied and practiced health, nutrition and fitness for over 30 years. I’ve been trained in a form of physical therapy that corrects the spine and joints to get you pain free and keep you that way. Years of teaching and training has brought me the expertise to develop my own healthy posture method. Working with hundreds of people weekly to improve their overall health, help them avoid surgery and condition the muscles to hold the bones, vertebrae and joints in the proper functional place to stop the deterioration of the joints and spine! Using very specific exercises and modifications I see that this program is extremely effective and efficient for all levels. It’s never too late and your never to old for my healthy posture exercise program. Let’s face it, there’s nothing good about bad posture. The unrelenting pressure of gravity, coupled with demanding work environments as well as both active and sedentary lifestyles, means one thing; poor posture is not self-correcting. With the proper exercises, however, you not only can correct your posture but you will decompress your spine and your joints. In doing so you will be in a much better space to obtain optimal health, vitality and age reversal and therefore, establishing less stress and pain in the neck, back, shoulders, hips, knees and feet.

Hi everyone this sweet blue healer mix needs a home. Please reach out if you can help place him.
07/14/2022

Hi everyone this sweet blue healer mix needs a home. Please reach out if you can help place him.

04/27/2022

Wow she’s pain free after a lifetime of pain!!! LorriSoqui.com

Oh my beautiful daughter and I had so much fun at the Summit Athletic club. It was a great ‘Casino night!’. I’m going on...
01/31/2022

Oh my beautiful daughter and I had so much fun at the Summit Athletic club. It was a great ‘Casino night!’. I’m going on 13 years at this wonderful club!!!

07/17/2021

Wooo hoooo I love Southern California!!! It’s going to be a great weekend.

Wow we had such a great weekend in Vegas!!!! My beautiful daughter is a bride to be!!!!
05/17/2021

Wow we had such a great weekend in Vegas!!!! My beautiful daughter is a bride to be!!!!

I just finished my new healthy posture exercise video and I will have an Amazon prime channel very soon. I’m so excited ...
05/13/2021

I just finished my new healthy posture exercise video and I will have an Amazon prime channel very soon. I’m so excited about this new chapter of my life. I would like to ask all of you who have not yet subscribed to my youtube.com/c/Lorrisoqui. I’m hoping that you will benefit from the content, testimonials, education and some exercises to help get pain free and stay pain free!

My book has some great information on mind, body and nutrition.
05/11/2021

My book has some great information on mind, body and nutrition.

If you want healthy knees hips and low back you must walk, stand and exercise with your feet tracking forward like a tra...
05/11/2021

If you want healthy knees hips and low back you must walk, stand and exercise with your feet tracking forward like a train track if you want to live pain-free you must never walk with the duck walk again.

05/04/2021

05/04/2021

It’s a lot harder than it looks!

Hmmmm
04/22/2021

Hmmmm

Half of my classes/DVD is Pilates which thins down the waistline creating a flat stomach and getting rid of low stomach fat which has been determined to be the most unhealthiest fat on the body!

Yep!
04/22/2021

Yep!

Address

1532 E 1450 S
Saint George, UT
84790

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 9am - 2pm

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